Richard Parkinson -
Ironman 70.3 Oman 2019

Quick facts

396/344/72All/Gender/AG

M35-39Age group

520Bib number

GBRNationality


42:45	2:52:49	2:14:31	5:59:04

Compare Richard Parkinson with other athletes!

520 Parkinson

517 Ophof ×

482 Grainger ×

152 Dula ×

441 Al Noaimi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:45	00:42:45	02:15 min/100m	+00:49 (67.) ●	+01:36 (354.) ●	+01:31 (447.) ●
Transition		00:46:53	00:04:08	-	-00:21 (55.) ●	-00:25 (267.) ●	-00:24 (343.) ●
Bike	6.1 km	00:59:04	00:12:11	30.04 km/h	-00:10 (47.) ●	-00:08 (253.) ●	-00:18 (278.) ●
Bike	31.4 km	01:49:02	00:49:58	30.38 km/h	+00:50 (72.) ●	+01:15 (346.) ●	+00:18 (401.) ●
Bike	64.4 km	02:59:55	01:10:53	27.93 km/h	+00:40 (72.) ●	+00:32 (335.) ●	-01:03 (384.) ●
Bike	88.6 km	03:39:42	00:39:47	36.5 km/h	-00:43 (52.) ●	-00:33 (268.) ●	-01:01 (299.) ●
Bike	88.6 km	03:39:42	02:52:49	30.76 km/h	+00:37 (67.) ●	+01:06 (316.) ●	-02:04 (358.) ●
Transition		03:44:33	00:04:51	-	+00:30 (80.) ●	+00:22 (374.) ●	+00:27 (483.) ●
Run	0.7 km	03:47:51	00:03:18	04:42 min/km	-00:11 (58.) ●	-00:12 (244.) ●	-00:14 (293.) ●
Run	1.6 km	03:51:58	00:04:07	04:34 min/km	-00:03 (65.) ●	-00:04 (295.) ●	-00:06 (355.) ●
Run	3.1 km	04:00:53	00:08:55	05:56 min/km	+00:37 (84.) ●	+00:35 (397.) ●	+00:32 (506.) ●
Run	4.6 km	04:10:58	00:10:05	06:43 min/km	+00:55 (86.) ●	+00:52 (400.) ●	+00:49 (501.) ●
Run	5.4 km	04:15:52	00:04:54	06:07 min/km	+00:17 (82.) ●	+00:13 (364.) ●	+00:12 (456.) ●
Run	6.3 km	04:20:42	00:04:50	05:22 min/km	+00:17 (85.) ●	+00:16 (388.) ●	+00:15 (488.) ●
Run	7.8 km	04:29:24	00:08:42	05:48 min/km	-00:02 (66.) ●	-00:05 (311.) ●	-00:09 (384.) ●
Run	9.3 km	04:40:04	00:10:40	07:06 min/km	+00:53 (82.) ●	+00:48 (384.) ●	+00:45 (486.) ●
Run	10.1 km	04:44:39	00:04:35	05:43 min/km	-00:21 (50.) ●	-00:23 (237.) ●	-00:24 (285.) ●
Run	11 km	04:49:59	00:05:20	05:55 min/km	+00:31 (87.) ●	+00:31 (404.) ●	+00:31 (525.) ●
Run	12.5 km	04:59:08	00:09:09	06:06 min/km	-00:03 (71.) ●	-00:03 (321.) ●	-00:03 (409.) ●
Run	14 km	05:09:19	00:10:11	06:47 min/km	-00:02 (65.) ●	-00:12 (289.) ●	-00:15 (367.) ●
Run	14.8 km	05:14:35	00:05:16	06:34 min/km	+00:07 (70.) ●	+00:03 (306.) ●	+00:03 (389.) ●
Run	15.7 km	05:19:46	00:05:11	05:45 min/km	+00:08 (76.) ●	+00:09 (345.) ●	+00:06 (444.) ●
Run	17.2 km	05:30:10	00:10:24	06:56 min/km	+00:55 (84.) ●	+00:50 (379.) ●	+00:50 (491.) ●
Run	18.7 km	05:42:03	00:11:53	07:55 min/km	+01:15 (84.) ●	+01:12 (385.) ●	+01:11 (493.) ●
Run	19.5 km	05:47:16	00:05:13	06:31 min/km	+00:01 (67.) ●	-00:02 (300.) ●	-00:02 (379.) ●
Run	21.5 km	05:59:04	00:11:48	05:54 min/km	-00:18 (65.) ●	-00:23 (276.) ●	-00:24 (349.) ●
Run	21.5 km	05:59:04	00:00:00	-	-	-	-
Run	21.5 km	05:59:04	02:14:31	06:15 min/km	+04:56 (78.) ●	+04:05 (346.) ●	+03:37 (439.) ●
Total	112 km	05:59:04	05:59:04	18.72 km/h	+06:31 (72.) ●	+06:44 (344.) ●	+03:07 (396.) ●

Ovr	Gen	Div	Name	#	AG
364	317	67	Jason Shilliday	536	M35-39	GBR	00:39:03	02:50:02	02:13:19	05:53:11
367	320	68	Ahmad Diab	151	M35-39	JOR	00:40:47	02:52:59	02:14:10	05:54:02
376	326	69	Mark Taylor	547	M35-39	GBR	00:35:56	02:55:38	02:16:52	05:55:33
381	330	70	Steven Ophof	517	M35-39	NLD	00:42:53	02:53:40	02:08:22	05:56:32
388	337	71	Christopher Grainger	482	M35-39	GBR	00:32:28	02:44:45	02:32:37	05:57:58
396	344	72	Richard Parkinson	520	M35-39	GBR	00:42:45	02:52:49	02:14:31	05:59:04
404	349	73	Reymond Kelvin Dula	152	M35-39	PHL	00:35:11	02:51:41	02:24:22	06:01:02
407	350	74	Kumail Al Noaimi	441	M35-39	BHR	00:49:48	02:53:09	02:08:03	06:01:32
411	354	75	Regardt Peyper	523	M35-39	ZAF	00:47:56	02:55:01	02:11:03	06:02:41
415	358	76	Kosta Snajderov	538	M35-39	SRB	00:42:01	02:50:38	02:14:57	06:03:22