Jason Shilliday -
Ironman 70.3 Oman 2019
Quick facts
364/317/67All/Gender/AG
M35-39Age group
536Bib number
GBRNationality
39:03 | 2:50:02 | 2:13:19 | 5:53:11 |
Compare Jason Shilliday with other athletes!
536 Shilliday
548 Waudby ×
504 Magampon ×
151 Diab ×
547 Taylor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -02:53 (45.) ● | -02:06 (250.) ● | -02:11 (312.) ● |
Transition | 00:45:21 | 00:06:18 | - | +01:49 (104.) ● | +01:45 (471.) ● | +01:46 (604.) ● | |
Bike | 6.1 km | 00:57:41 | 00:12:20 | 29.68 km/h | -00:01 (53.) ● | +00:01 (277.) ● | -00:09 (311.) ● |
Bike | 31.4 km | 01:44:51 | 00:47:10 | 32.18 km/h | -01:58 (50.) ● | -01:33 (248.) ● | -02:30 (274.) ● |
Bike | 64.4 km | 02:53:48 | 01:08:57 | 28.72 km/h | -01:16 (62.) ● | -01:24 (302.) ● | -02:59 (339.) ● |
Bike | 88.6 km | 03:35:23 | 00:41:35 | 34.92 km/h | +01:05 (76.) ● | +01:15 (363.) ● | +00:47 (423.) ● |
Bike | 88.6 km | 03:35:23 | 02:50:02 | 31.26 km/h | -02:10 (63.) ● | -01:41 (292.) ● | -04:51 (329.) ● |
Transition | 03:39:52 | 00:04:29 | - | +00:08 (71.) ● | ±00:00 (333.) ● | +00:05 (434.) ● | |
Run | 0.7 km | 03:43:28 | 00:03:36 | 05:08 min/km | +00:07 (76.) ● | +00:06 (345.) ● | +00:04 (420.) ● |
Run | 1.6 km | 03:47:38 | 00:04:10 | 04:37 min/km | ±00:00 (69.) ● | -00:01 (314.) ● | -00:03 (380.) ● |
Run | 3.1 km | 03:55:48 | 00:08:10 | 05:26 min/km | -00:08 (68.) ● | -00:10 (306.) ● | -00:13 (374.) ● |
Run | 4.6 km | 04:05:02 | 00:09:14 | 06:09 min/km | +00:04 (73.) ● | +00:01 (323.) ● | -00:02 (398.) ● |
Run | 5.4 km | 04:09:54 | 00:04:52 | 06:04 min/km | +00:15 (80.) ● | +00:11 (359.) ● | +00:10 (448.) ● |
Run | 6.3 km | 04:14:19 | 00:04:25 | 04:54 min/km | -00:08 (60.) ● | -00:09 (287.) ● | -00:10 (353.) ● |
Run | 7.8 km | 04:23:03 | 00:08:44 | 05:49 min/km | ±00:00 (68.) ● | -00:03 (319.) ● | -00:07 (393.) ● |
Run | 9.3 km | 04:32:56 | 00:09:53 | 06:35 min/km | +00:06 (71.) ● | +00:01 (326.) ● | -00:02 (409.) ● |
Run | 10.1 km | 04:37:49 | 00:04:53 | 06:06 min/km | -00:03 (68.) ● | -00:05 (308.) ● | -00:06 (377.) ● |
Run | 11 km | 04:42:23 | 00:04:34 | 05:04 min/km | -00:15 (56.) ● | -00:15 (266.) ● | -00:15 (331.) ● |
Run | 12.5 km | 04:51:21 | 00:08:58 | 05:58 min/km | -00:14 (64.) ● | -00:14 (298.) ● | -00:14 (375.) ● |
Run | 14 km | 05:01:39 | 00:10:18 | 06:52 min/km | +00:05 (69.) ● | -00:05 (304.) ● | -00:08 (388.) ● |
Run | 14.8 km | 05:07:09 | 00:05:30 | 06:52 min/km | +00:21 (79.) ● | +00:17 (347.) ● | +00:17 (444.) ● |
Run | 15.7 km | 05:11:57 | 00:04:48 | 05:20 min/km | -00:15 (65.) ● | -00:14 (282.) ● | -00:17 (361.) ● |
Run | 17.2 km | 05:22:26 | 00:10:29 | 06:59 min/km | +01:00 (85.) ● | +00:55 (385.) ● | +00:55 (497.) ● |
Run | 18.7 km | 05:34:11 | 00:11:45 | 07:50 min/km | +01:07 (83.) ● | +01:04 (379.) ● | +01:03 (483.) ● |
Run | 19.5 km | 05:39:59 | 00:05:48 | 07:14 min/km | +00:36 (86.) ● | +00:33 (387.) ● | +00:33 (504.) ● |
Run | 21.5 km | 05:53:11 | 00:13:12 | 06:36 min/km | +01:06 (82.) ● | +01:01 (384.) ● | +01:00 (491.) ● |
Run | 21.5 km | 05:53:11 | 00:00:00 | - | - | - | - |
Run | 21.5 km | 05:53:11 | 02:13:19 | 06:12 min/km | +03:44 (74.) ● | +02:53 (335.) ● | +02:25 (426.) ● |
Total | 112 km | 05:53:11 | 05:53:11 | 19.03 km/h | +00:38 (67.) ● | +00:51 (317.) ● | -02:46 (364.) ● |