Morten Sommer Sahlholdt -
Ironman 70.3 Oman 2019

Quick facts

57/54/12All/Gender/AG

M35-39Age group

539Bib number

DNKNationality


34:50	2:24:56	1:40:55	4:46:13

Compare Morten Sommer Sahlholdt with other athletes!

539 Sommer Sahlholdt

156 Larcher ×

498 Konig ×

450 Allqeti ×

518 Oreshin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	-07:06 (24.) ●	-06:19 (127.) ●	-06:24 (152.) ●
Transition		00:37:16	00:02:26	-	-02:03 (8.) ●	-02:07 (34.) ●	-02:06 (61.) ●
Bike	6.1 km	00:48:31	00:11:15	32.53 km/h	-01:06 (18.) ●	-01:04 (91.) ●	-01:14 (98.) ●
Bike	31.4 km	01:30:21	00:41:50	36.29 km/h	-07:18 (12.) ●	-06:53 (65.) ●	-07:50 (68.) ●
Bike	64.4 km	02:26:48	00:56:27	35.08 km/h	-13:46 (7.) ●	-13:54 (31.) ●	-15:29 (33.) ●
Bike	88.6 km	03:02:12	00:35:24	41.02 km/h	-05:06 (12.) ●	-04:56 (52.) ●	-05:24 (54.) ●
Bike	88.6 km	03:02:12	02:24:56	36.68 km/h	-27:16 (10.) ●	-26:47 (42.) ●	-29:57 (44.) ●
Transition		03:05:18	00:03:06	-	-01:15 (35.) ●	-01:23 (146.) ●	-01:18 (201.) ●
Run	0.7 km	03:08:13	00:02:55	04:10 min/km	-00:34 (21.) ●	-00:35 (95.) ●	-00:37 (107.) ●
Run	1.6 km	03:11:46	00:03:33	03:56 min/km	-00:37 (25.) ●	-00:38 (101.) ●	-00:40 (114.) ●
Run	3.1 km	03:18:31	00:06:45	04:30 min/km	-01:33 (14.) ●	-01:35 (76.) ●	-01:38 (86.) ●
Run	4.6 km	03:25:49	00:07:18	04:52 min/km	-01:52 (16.) ●	-01:55 (69.) ●	-01:58 (78.) ●
Run	5.4 km	03:29:31	00:03:42	04:37 min/km	-00:55 (19.) ●	-00:59 (87.) ●	-01:00 (101.) ●
Run	6.3 km	03:33:18	00:03:47	04:12 min/km	-00:46 (24.) ●	-00:47 (107.) ●	-00:48 (124.) ●
Run	7.8 km	03:40:35	00:07:17	04:51 min/km	-01:27 (24.) ●	-01:30 (106.) ●	-01:34 (124.) ●
Run	9.3 km	03:48:14	00:07:39	05:05 min/km	-02:08 (17.) ●	-02:13 (68.) ●	-02:16 (77.) ●
Run	10.1 km	03:52:00	00:03:46	04:42 min/km	-01:10 (16.) ●	-01:12 (55.) ●	-01:13 (64.) ●
Run	11 km	03:55:44	00:03:44	04:08 min/km	-01:05 (13.) ●	-01:05 (53.) ●	-01:05 (62.) ●
Run	12.5 km	04:02:51	00:07:07	04:44 min/km	-02:05 (13.) ●	-02:05 (57.) ●	-02:05 (66.) ●
Run	14 km	04:10:30	00:07:39	05:06 min/km	-02:34 (13.) ●	-02:44 (52.) ●	-02:47 (59.) ●
Run	14.8 km	04:14:19	00:03:49	04:46 min/km	-01:20 (12.) ●	-01:24 (50.) ●	-01:24 (58.) ●
Run	15.7 km	04:18:09	00:03:50	04:15 min/km	-01:13 (15.) ●	-01:12 (59.) ●	-01:15 (69.) ●
Run	17.2 km	04:25:26	00:07:17	04:51 min/km	-02:12 (16.) ●	-02:17 (66.) ●	-02:17 (74.) ●
Run	18.7 km	04:33:04	00:07:38	05:05 min/km	-03:00 (10.) ●	-03:03 (44.) ●	-03:04 (50.) ●
Run	19.5 km	04:36:47	00:03:43	04:38 min/km	-01:29 (8.) ●	-01:32 (32.) ●	-01:32 (35.) ●
Run	21.5 km	04:46:13	00:09:26	04:43 min/km	-02:40 (18.) ●	-02:45 (73.) ●	-02:46 (84.) ●
Run	21.5 km	04:46:13	00:00:00	-	-	-	-
Run	21.5 km	04:46:13	01:40:55	04:41 min/km	-28:40 (13.) ●	-29:31 (53.) ●	-29:59 (61.) ●
Total	112 km	04:46:13	04:46:13	23.48 km/h	-01:06:20 (12.) ●	-01:06:07 (54.) ●	-01:09:44 (57.) ●

Ovr	Gen	Div	Name	#	AG
38	37	7	Sebastian Herzig	75	M35-39	DEU	00:31:59	02:20:39	01:39:56	04:38:51
42	40	8	Jamie Edmunds	473	M35-39	GBR	00:30:13	02:28:25	01:36:43	04:40:37
43	41	9	Irek Dautov	14	M35-39	RUS	00:33:48	02:26:13	01:34:54	04:41:01
44	42	10	Bruno Larcher	156	M35-39	AUT	00:30:11	02:22:40	01:43:48	04:41:19
54	51	11	Tobias Konig	498	M35-39	DEU	00:29:20	02:25:40	01:45:25	04:45:37
57	54	12	Morten Sommer Sahlholdt	539	M35-39	DNK	00:34:50	02:24:56	01:40:55	04:46:13
61	58	13	Abdulla Allqeti	450	M35-39	ARE	00:33:10	02:32:22	01:36:46	04:48:24
64	61	14	Alexey Oreshin	518	M35-39	RUS	00:34:59	02:20:53	01:48:33	04:49:01
69	66	15	Ricardo Cabral	149	M35-39	PRT	00:32:26	02:30:23	01:41:46	04:50:20
74	71	16	Ryan Sherlock	161	M35-39	GBR	00:32:26	02:31:08	01:43:11	04:51:52