Haitham Al Farii -
Ironman 70.3 Oman 2019

Quick facts

220/198/39All/Gender/AG

M40-44Age group

553Bib number

OMNNationality


43:12	2:23:48	2:10:40	5:25:12

Compare Haitham Al Farii with other athletes!

553 Al Farii

590 De La Maza ×

636 Said ×

174 Zakomyrdin ×

840 Melgaard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:12	00:43:12	02:16 min/100m	+01:55 (74.) ●	+02:03 (365.) ●	+01:58 (462.) ●
Transition		00:46:43	00:03:31	-	-01:07 (42.) ●	-01:02 (177.) ●	-01:01 (235.) ●
Bike	6.1 km	00:57:05	00:10:22	35.31 km/h	-02:01 (3.) ●	-01:57 (11.) ●	-02:07 (11.) ●
Bike	31.4 km	01:38:21	00:41:16	36.79 km/h	-08:01 (9.) ●	-07:27 (51.) ●	-08:24 (54.) ●
Bike	64.4 km	02:35:24	00:57:03	34.71 km/h	-14:10 (9.) ●	-13:18 (37.) ●	-14:53 (39.) ●
Bike	88.6 km	03:10:31	00:35:07	41.35 km/h	-05:44 (9.) ●	-05:13 (43.) ●	-05:41 (45.) ●
Bike	88.6 km	03:10:31	02:23:48	36.97 km/h	-29:56 (7.) ●	-27:55 (33.) ●	-31:05 (35.) ●
Transition		03:14:32	00:04:01	-	-00:40 (60.) ●	-00:28 (282.) ●	-00:23 (373.) ●
Run	0.7 km	03:18:05	00:03:33	05:04 min/km	+00:02 (66.) ●	+00:03 (329.) ●	+00:01 (401.) ●
Run	1.6 km	03:22:23	00:04:18	04:46 min/km	+00:03 (75.) ●	+00:07 (361.) ●	+00:05 (439.) ●
Run	3.1 km	03:30:52	00:08:29	05:39 min/km	+00:06 (70.) ●	+00:09 (354.) ●	+00:06 (436.) ●
Run	4.6 km	03:39:53	00:09:01	06:00 min/km	-00:14 (62.) ●	-00:12 (300.) ●	-00:15 (368.) ●
Run	5.4 km	03:44:32	00:04:39	05:48 min/km	-00:01 (64.) ●	-00:02 (316.) ●	-00:03 (391.) ●
Run	6.3 km	03:48:59	00:04:27	04:56 min/km	-00:06 (61.) ●	-00:07 (299.) ●	-00:08 (368.) ●
Run	7.8 km	03:57:37	00:08:38	05:45 min/km	-00:10 (59.) ●	-00:09 (298.) ●	-00:13 (369.) ●
Run	9.3 km	04:07:09	00:09:32	06:21 min/km	-00:19 (61.) ●	-00:20 (282.) ●	-00:23 (350.) ●
Run	10.1 km	04:12:14	00:05:05	06:21 min/km	+00:08 (74.) ●	+00:07 (338.) ●	+00:06 (425.) ●
Run	11 km	04:17:05	00:04:51	05:23 min/km	+00:03 (71.) ●	+00:02 (327.) ●	+00:02 (420.) ●
Run	12.5 km	04:27:18	00:10:13	06:48 min/km	+01:01 (84.) ●	+01:01 (403.) ●	+01:01 (517.) ●
Run	14 km	04:38:02	00:10:44	07:09 min/km	+00:19 (70.) ●	+00:21 (339.) ●	+00:18 (432.) ●
Run	14.8 km	04:43:14	00:05:12	06:29 min/km	-00:03 (61.) ●	-00:01 (296.) ●	-00:01 (376.) ●
Run	15.7 km	04:48:24	00:05:10	05:44 min/km	+00:03 (70.) ●	+00:08 (341.) ●	+00:05 (440.) ●
Run	17.2 km	04:57:54	00:09:30	06:20 min/km	-00:15 (68.) ●	-00:04 (323.) ●	-00:04 (406.) ●
Run	18.7 km	05:08:02	00:10:08	06:45 min/km	-00:44 (55.) ●	-00:33 (272.) ●	-00:34 (339.) ●
Run	19.5 km	05:13:09	00:05:07	06:23 min/km	-00:10 (59.) ●	-00:08 (281.) ●	-00:08 (354.) ●
Run	21.5 km	05:25:12	00:12:03	06:01 min/km	-00:10 (64.) ●	-00:08 (301.) ●	-00:09 (381.) ●
Run	21.5 km	05:25:12	00:00:00	-	-	-	-
Run	21.5 km	05:25:12	02:10:40	06:04 min/km	-00:27 (64.) ●	+00:14 (311.) ●	-00:14 (388.) ●
Total	112 km	05:25:12	05:25:12	20.66 km/h	-30:15 (39.) ●	-27:08 (198.) ●	-30:45 (220.) ●

Ovr	Gen	Div	Name	#	AG
202	182	34	Francois Coetzee	579	M40-44	ZAF	00:39:30	02:45:24	01:47:44	05:20:33
208	187	35	Matthew McEwan	618	M40-44	GBR	00:39:36	02:36:33	01:56:54	05:22:10
209	188	36	Roger Fleming	89	M40-44	GBR	00:42:55	02:47:22	01:45:35	05:22:30
211	190	37	Luis De La Maza	590	M40-44	ESP	00:32:58	02:44:38	01:57:42	05:22:46
215	194	38	Mishal Said	636	M40-44	OMN	00:37:35	02:38:39	02:00:33	05:23:32
220	198	39	Haitham Al Farii	553	M40-44	OMN	00:43:12	02:23:48	02:10:40	05:25:12
222	200	40	Dmitry Zakomyrdin	174	M40-44	RUS	00:36:21	02:46:54	01:56:24	05:25:22
225	202	41	Scott Melgaard	840	M40-44	AUS	00:30:18	02:39:28	02:07:39	05:25:34
228	204	42	Andrea Rubio	94	M40-44	ITA	00:39:05	02:42:22	01:57:21	05:25:51
237	213	43	Alexander Pach	171	M40-44	DEU	00:31:48	02:40:23	02:09:24	05:27:35