Tom Crampin -
Ironman 70.3 Oman 2019

Quick facts

274/243/47All/Gender/AG

M40-44Age group

584Bib number

GBRNationality


43:13	2:51:36	1:52:47	5:35:05

Compare Tom Crampin with other athletes!

584 Crampin

93 Roue ×

625 Nenyukov ×

559 Alouch ×

573 Bridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:13	00:43:13	02:16 min/100m	+01:56 (75.) ●	+02:04 (366.) ●	+01:59 (463.) ●
Transition		00:46:37	00:03:24	-	-01:14 (38.) ●	-01:09 (157.) ●	-01:08 (208.) ●
Bike	6.1 km	00:59:05	00:12:28	29.36 km/h	+00:05 (55.) ●	+00:09 (307.) ●	-00:01 (351.) ●
Bike	31.4 km	01:46:16	00:47:11	32.17 km/h	-02:06 (49.) ●	-01:32 (252.) ●	-02:29 (278.) ●
Bike	64.4 km	02:56:23	01:10:07	28.24 km/h	-01:06 (62.) ●	-00:14 (321.) ●	-01:49 (366.) ●
Bike	88.6 km	03:38:13	00:41:50	34.71 km/h	+00:59 (73.) ●	+01:30 (378.) ●	+01:02 (445.) ●
Bike	88.6 km	03:38:13	02:51:36	30.98 km/h	-02:08 (59.) ●	-00:07 (309.) ●	-03:17 (349.) ●
Transition		03:42:18	00:04:05	-	-00:36 (63.) ●	-00:24 (291.) ●	-00:19 (384.) ●
Run	0.7 km	03:45:22	00:03:04	04:22 min/km	-00:27 (34.) ●	-00:26 (158.) ●	-00:28 (182.) ●
Run	1.6 km	03:49:09	00:03:47	04:12 min/km	-00:28 (37.) ●	-00:24 (183.) ●	-00:26 (216.) ●
Run	3.1 km	03:56:27	00:07:18	04:52 min/km	-01:05 (36.) ●	-01:02 (165.) ●	-01:05 (190.) ●
Run	4.6 km	04:04:35	00:08:08	05:25 min/km	-01:07 (39.) ●	-01:05 (184.) ●	-01:08 (221.) ●
Run	5.4 km	04:08:33	00:03:58	04:57 min/km	-00:42 (35.) ●	-00:43 (151.) ●	-00:44 (179.) ●
Run	6.3 km	04:12:31	00:03:58	04:24 min/km	-00:35 (35.) ●	-00:36 (152.) ●	-00:37 (183.) ●
Run	7.8 km	04:20:13	00:07:42	05:08 min/km	-01:06 (35.) ●	-01:05 (160.) ●	-01:09 (191.) ●
Run	9.3 km	04:28:30	00:08:17	05:31 min/km	-01:34 (34.) ●	-01:35 (136.) ●	-01:38 (167.) ●
Run	10.1 km	04:32:36	00:04:06	05:07 min/km	-00:51 (28.) ●	-00:52 (126.) ●	-00:53 (153.) ●
Run	11 km	04:36:43	00:04:07	04:34 min/km	-00:41 (34.) ●	-00:42 (142.) ●	-00:42 (175.) ●
Run	12.5 km	04:44:32	00:07:49	05:12 min/km	-01:23 (34.) ●	-01:23 (140.) ●	-01:23 (172.) ●
Run	14 km	04:53:13	00:08:41	05:47 min/km	-01:44 (33.) ●	-01:42 (148.) ●	-01:45 (180.) ●
Run	14.8 km	04:57:40	00:04:27	05:33 min/km	-00:48 (30.) ●	-00:46 (162.) ●	-00:46 (198.) ●
Run	15.7 km	05:01:52	00:04:12	04:40 min/km	-00:55 (29.) ●	-00:50 (133.) ●	-00:53 (166.) ●
Run	17.2 km	05:09:58	00:08:06	05:24 min/km	-01:39 (31.) ●	-01:28 (155.) ●	-01:28 (191.) ●
Run	18.7 km	05:19:31	00:09:33	06:22 min/km	-01:19 (39.) ●	-01:08 (206.) ●	-01:09 (257.) ●
Run	19.5 km	05:24:13	00:04:42	05:52 min/km	-00:35 (39.) ●	-00:33 (190.) ●	-00:33 (237.) ●
Run	21.5 km	05:35:05	00:10:52	05:26 min/km	-01:21 (39.) ●	-01:19 (191.) ●	-01:20 (237.) ●
Run	21.5 km	05:35:05	00:00:00	-	-	-	-
Run	21.5 km	05:35:05	01:52:47	05:14 min/km	-18:20 (33.) ●	-17:39 (153.) ●	-18:07 (188.) ●
Total	112 km	05:35:05	05:35:05	20.05 km/h	-20:22 (47.) ●	-17:15 (243.) ●	-20:52 (274.) ●

Ovr	Gen	Div	Name	#	AG
228	204	42	Andrea Rubio	94	M40-44	ITA	00:39:05	02:42:22	01:57:21	05:25:51
237	213	43	Alexander Pach	171	M40-44	DEU	00:31:48	02:40:23	02:09:24	05:27:35
243	217	44	Adham Eiraky	839	M40-44	EGY	00:37:25	02:48:37	01:55:23	05:28:31
256	227	45	Simon Roue	93	M40-44	GBR	00:39:56	02:35:26	02:02:41	05:30:54
273	242	46	Mikhail Nenyukov	625	M40-44	RUS	00:43:31	02:42:45	02:00:00	05:34:15
274	243	47	Tom Crampin	584	M40-44	GBR	00:43:13	02:51:36	01:52:47	05:35:05
275	244	48	Wisam Alouch	559	M40-44	SYR	00:35:27	02:44:33	02:05:31	05:35:07
278	247	49	Gareth Bridge	573	M40-44	NZL	00:37:06	02:48:41	02:02:35	05:35:24
288	255	50	Mark Todman	647	M40-44	GBR	00:37:07	02:43:21	02:09:01	05:37:58
305	269	51	Collin Allin	557	M40-44	ZAF	00:35:12	02:44:12	02:14:44	05:41:15