Mohamed Elguindy -
Ironman 70.3 Oman 2019

Quick facts

378/328/63All/Gender/AG

M40-44Age group

596Bib number

EGYNationality


36:17	2:51:09	2:20:36	5:55:52

Compare Mohamed Elguindy with other athletes!

596 Elguindy

611 Koncharov ×

621 Molina ×

571 Bier ×

565 Baczynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:17	00:36:17	01:54 min/100m	-05:00 (37.) ●	-04:52 (169.) ●	-04:57 (208.) ●
Transition		00:39:59	00:03:42	-	-00:56 (47.) ●	-00:51 (205.) ●	-00:50 (268.) ●
Bike	6.1 km	00:52:05	00:12:06	30.25 km/h	-00:17 (48.) ●	-00:13 (244.) ●	-00:23 (266.) ●
Bike	31.4 km	01:39:08	00:47:03	32.26 km/h	-02:14 (48.) ●	-01:40 (245.) ●	-02:37 (270.) ●
Bike	64.4 km	02:49:30	01:10:22	28.14 km/h	-00:51 (63.) ●	+00:01 (326.) ●	-01:34 (372.) ●
Bike	88.6 km	03:31:08	00:41:38	34.88 km/h	+00:47 (68.) ●	+01:18 (365.) ●	+00:50 (426.) ●
Bike	88.6 km	03:31:08	02:51:09	31.06 km/h	-02:35 (58.) ●	-00:34 (306.) ●	-03:44 (344.) ●
Transition		03:35:16	00:04:08	-	-00:33 (64.) ●	-00:21 (294.) ●	-00:16 (388.) ●
Run	0.7 km	03:39:26	00:04:10	05:57 min/km	+00:39 (101.) ●	+00:40 (464.) ●	+00:38 (592.) ●
Run	1.6 km	03:44:22	00:04:56	05:28 min/km	+00:41 (101.) ●	+00:45 (468.) ●	+00:43 (598.) ●
Run	3.1 km	03:53:27	00:09:05	06:03 min/km	+00:42 (86.) ●	+00:45 (415.) ●	+00:42 (528.) ●
Run	4.6 km	04:02:42	00:09:15	06:10 min/km	±00:00 (68.) ●	+00:02 (326.) ●	-00:01 (401.) ●
Run	5.4 km	04:07:32	00:04:50	06:02 min/km	+00:10 (74.) ●	+00:09 (351.) ●	+00:08 (436.) ●
Run	6.3 km	04:12:20	00:04:48	05:20 min/km	+00:15 (79.) ●	+00:14 (379.) ●	+00:13 (478.) ●
Run	7.8 km	04:21:32	00:09:12	06:08 min/km	+00:24 (75.) ●	+00:25 (369.) ●	+00:21 (462.) ●
Run	9.3 km	04:31:17	00:09:45	06:29 min/km	-00:06 (68.) ●	-00:07 (309.) ●	-00:10 (387.) ●
Run	10.1 km	04:36:04	00:04:47	05:58 min/km	-00:10 (61.) ●	-00:11 (278.) ●	-00:12 (343.) ●
Run	11 km	04:40:47	00:04:43	05:14 min/km	-00:05 (64.) ●	-00:06 (298.) ●	-00:06 (377.) ●
Run	12.5 km	04:50:11	00:09:24	06:16 min/km	+00:12 (75.) ●	+00:12 (349.) ●	+00:12 (445.) ●
Run	14 km	05:00:41	00:10:30	07:00 min/km	+00:05 (65.) ●	+00:07 (321.) ●	+00:04 (410.) ●
Run	14.8 km	05:06:30	00:05:49	07:16 min/km	+00:34 (83.) ●	+00:36 (395.) ●	+00:36 (508.) ●
Run	15.7 km	05:11:51	00:05:21	05:56 min/km	+00:14 (77.) ●	+00:19 (371.) ●	+00:16 (478.) ●
Run	17.2 km	05:22:23	00:10:32	07:01 min/km	+00:47 (81.) ●	+00:58 (389.) ●	+00:58 (501.) ●
Run	18.7 km	05:34:12	00:11:49	07:52 min/km	+00:57 (82.) ●	+01:08 (383.) ●	+01:07 (490.) ●
Run	19.5 km	05:40:39	00:06:27	08:03 min/km	+01:10 (101.) ●	+01:12 (464.) ●	+01:12 (597.) ●
Run	21.5 km	05:55:52	00:15:13	07:36 min/km	+03:00 (103.) ●	+03:02 (479.) ●	+03:01 (617.) ●
Run	21.5 km	05:55:52	00:00:00	-	-	-	-
Run	21.5 km	05:55:52	02:20:36	06:32 min/km	+09:29 (80.) ●	+10:10 (382.) ●	+09:42 (486.) ●
Total	112 km	05:55:52	05:55:52	18.88 km/h	+00:25 (63.) ●	+03:32 (328.) ●	-00:05 (378.) ●

Ovr	Gen	Div	Name	#	AG
337	295	58	Eddie Macklin	614	M40-44	AUS	00:36:21	02:56:57	02:03:38	05:47:08
343	301	59	Razvan Radulescu	632	M40-44	ROU	00:39:53	03:00:26	02:01:07	05:49:19
356	311	60	Kevin Van Gisbergen	650	M40-44	CAN	00:34:37	02:53:51	02:16:53	05:52:29
363	316	61	Ivan Koncharov	611	M40-44	RUS	00:37:30	02:57:16	02:07:36	05:53:07
370	322	62	Emerson Molina	621	M40-44	PHL	00:41:54	02:53:24	02:12:23	05:54:31
378	328	63	Mohamed Elguindy	596	M40-44	EGY	00:36:17	02:51:09	02:20:36	05:55:52
385	334	64	Rudy Bier	571	M40-44	BEL	00:36:03	03:02:07	02:11:04	05:56:46
389	338	65	Krzysztof Baczynski	565	M40-44	POL	00:46:11	02:55:43	02:04:29	05:58:13
394	342	66	Nataniel Benares	570	M40-44	PHL	00:37:38	02:52:57	02:19:26	05:59:00
398	346	67	Mohammed H.hafiz	835	M40-44	ARE	00:43:08	02:53:31	02:15:13	05:59:16