Ali Jalal -
Ironman 70.3 Oman 2019

Quick facts

487/411/81All/Gender/AG

M40-44Age group

608Bib number

JORNationality


51:34	3:00:53	2:18:50	6:22:56

Compare Ali Jalal with other athletes!

608 Jalal

578 Chahal ×

638 Sandoval ×

628 Pascale ×

556 Ali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:34	00:51:34	02:42 min/100m	+10:17 (99.) ●	+10:25 (476.) ●	+10:20 (612.) ●
Transition		00:58:41	00:07:07	-	+02:29 (104.) ●	+02:34 (499.) ●	+02:35 (636.) ●
Bike	6.1 km	01:11:51	00:13:10	27.8 km/h	+00:47 (88.) ●	+00:51 (437.) ●	+00:41 (528.) ●
Bike	31.4 km	02:05:18	00:53:27	28.4 km/h	+04:10 (83.) ●	+04:44 (425.) ●	+03:47 (507.) ●
Bike	64.4 km	03:20:55	01:15:37	26.18 km/h	+04:24 (77.) ●	+05:16 (401.) ●	+03:41 (475.) ●
Bike	88.6 km	03:59:34	00:38:39	37.57 km/h	-02:12 (45.) ●	-01:41 (210.) ●	-02:09 (230.) ●
Bike	88.6 km	03:59:34	03:00:53	29.39 km/h	+07:09 (77.) ●	+09:10 (383.) ●	+06:00 (452.) ●
Transition		04:04:06	00:04:32	-	-00:09 (71.) ●	+00:03 (341.) ●	+00:08 (442.) ●
Run	0.7 km	04:08:12	00:04:06	05:51 min/km	+00:35 (99.) ●	+00:36 (460.) ●	+00:34 (581.) ●
Run	1.6 km	04:13:21	00:05:09	05:43 min/km	+00:54 (107.) ●	+00:58 (495.) ●	+00:56 (633.) ●
Run	3.1 km	04:23:01	00:09:40	06:26 min/km	+01:17 (94.) ●	+01:20 (455.) ●	+01:17 (583.) ●
Run	4.6 km	04:33:24	00:10:23	06:55 min/km	+01:08 (87.) ●	+01:10 (422.) ●	+01:07 (531.) ●
Run	5.4 km	04:38:55	00:05:31	06:53 min/km	+00:51 (93.) ●	+00:50 (442.) ●	+00:49 (561.) ●
Run	6.3 km	04:43:37	00:04:42	05:13 min/km	+00:09 (77.) ●	+00:08 (365.) ●	+00:07 (458.) ●
Run	7.8 km	04:52:33	00:08:56	05:57 min/km	+00:08 (69.) ●	+00:09 (341.) ●	+00:05 (422.) ●
Run	9.3 km	05:02:22	00:09:49	06:32 min/km	-00:02 (70.) ●	-00:03 (314.) ●	-00:06 (394.) ●
Run	10.1 km	05:07:25	00:05:03	06:18 min/km	+00:06 (72.) ●	+00:05 (332.) ●	+00:04 (416.) ●
Run	11 km	05:12:41	00:05:16	05:51 min/km	+00:28 (84.) ●	+00:27 (387.) ●	+00:27 (505.) ●
Run	12.5 km	05:22:03	00:09:22	06:14 min/km	+00:10 (74.) ●	+00:10 (346.) ●	+00:10 (440.) ●
Run	14 km	05:32:53	00:10:50	07:13 min/km	+00:25 (72.) ●	+00:27 (347.) ●	+00:24 (440.) ●
Run	14.8 km	05:38:40	00:05:47	07:13 min/km	+00:32 (82.) ●	+00:34 (393.) ●	+00:34 (504.) ●
Run	15.7 km	05:44:00	00:05:20	05:55 min/km	+00:13 (76.) ●	+00:18 (365.) ●	+00:15 (472.) ●
Run	17.2 km	05:53:35	00:09:35	06:23 min/km	-00:10 (70.) ●	+00:01 (327.) ●	+00:01 (413.) ●
Run	18.7 km	06:04:28	00:10:53	07:15 min/km	+00:01 (69.) ●	+00:12 (328.) ●	+00:11 (417.) ●
Run	19.5 km	06:10:01	00:05:33	06:56 min/km	+00:16 (72.) ●	+00:18 (351.) ●	+00:18 (452.) ●
Run	21.5 km	06:22:56	00:12:55	06:27 min/km	+00:42 (76.) ●	+00:44 (361.) ●	+00:43 (464.) ●
Run	21.5 km	06:22:56	00:00:00	-	-	-	-
Run	21.5 km	06:22:56	02:18:50	06:27 min/km	+07:43 (75.) ●	+08:24 (369.) ●	+07:56 (470.) ●
Total	112 km	06:22:56	06:22:56	17.55 km/h	+27:29 (81.) ●	+30:36 (411.) ●	+26:59 (487.) ●

Ovr	Gen	Div	Name	#	AG
466	395	76	Stephen Tucker	649	M40-44	GBR	00:41:29	02:57:26	02:31:12	06:17:54
469	397	77	Brendan Germishuys	602	M40-44	ZAF	00:46:05	02:58:49	02:25:15	06:18:40
471	398	78	Yury Maksimov	617	M40-44	RUS	00:48:41	03:12:13	02:11:41	06:18:59
475	402	79	Sundip Chahal	578	M40-44	GBR	00:55:05	02:57:08	02:19:02	06:20:26
481	408	80	Deogracias Sandoval	638	M40-44	PHL	00:57:02	03:10:27	02:05:37	06:21:56
487	411	81	Ali Jalal	608	M40-44	JOR	00:51:34	03:00:53	02:18:50	06:22:56
508	423	82	Luigi Pascale	628	M40-44	ITA	00:56:08	03:07:59	02:08:31	06:27:32
511	425	83	Amjid Ali	556	M40-44	PAK	00:46:32	03:20:35	02:10:41	06:27:43
519	429	84	Tomasz Skarupa	642	M40-44	ITA	00:52:17	03:08:57	02:19:28	06:29:27
521	430	85	Wayne Mark Elep	595	M40-44	PHL	00:40:54	03:05:58	02:28:49	06:30:14