Luigi Pascale -
Ironman 70.3 Oman 2019
Quick facts
508/423/82All/Gender/AG
M40-44Age group
628Bib number
ITANationality
56:08 | 3:07:59 | 2:08:31 | 6:27:32 |
Compare Luigi Pascale with other athletes!
628 Pascale
638 Sandoval ×
608 Jalal ×
556 Ali ×
642 Skarupa ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:08 | 00:56:08 | 02:57 min/100m | +14:51 (112.) ● | +14:59 (513.) ● | +14:54 (659.) ● |
Transition | 01:03:50 | 00:07:42 | - | +03:04 (110.) ● | +03:09 (512.) ● | +03:10 (652.) ● | |
Bike | 6.1 km | 01:16:26 | 00:12:36 | 29.05 km/h | +00:13 (62.) ● | +00:17 (338.) ● | +00:07 (395.) ● |
Bike | 31.4 km | 02:12:12 | 00:55:46 | 27.22 km/h | +06:29 (94.) ● | +07:03 (464.) ● | +06:06 (570.) ● |
Bike | 64.4 km | 03:29:36 | 01:17:24 | 25.58 km/h | +06:11 (84.) ● | +07:03 (421.) ● | +05:28 (500.) ● |
Bike | 88.6 km | 04:11:49 | 00:42:13 | 34.39 km/h | +01:22 (81.) ● | +01:53 (400.) ● | +01:25 (471.) ● |
Bike | 88.6 km | 04:11:49 | 03:07:59 | 28.28 km/h | +14:15 (86.) ● | +16:16 (431.) ● | +13:06 (515.) ● |
Transition | 04:19:01 | 00:07:12 | - | +02:31 (99.) ● | +02:43 (491.) ● | +02:48 (630.) ● | |
Run | 0.7 km | 04:22:43 | 00:03:42 | 05:17 min/km | +00:11 (77.) ● | +00:12 (375.) ● | +00:10 (468.) ● |
Run | 1.6 km | 04:27:16 | 00:04:33 | 05:03 min/km | +00:18 (88.) ● | +00:22 (413.) ● | +00:20 (524.) ● |
Run | 3.1 km | 04:35:32 | 00:08:16 | 05:30 min/km | -00:07 (63.) ● | -00:04 (327.) ● | -00:07 (399.) ● |
Run | 4.6 km | 04:45:00 | 00:09:28 | 06:18 min/km | +00:13 (71.) ● | +00:15 (352.) ● | +00:12 (440.) ● |
Run | 5.4 km | 04:49:41 | 00:04:41 | 05:51 min/km | +00:01 (65.) ● | ±00:00 (319.) ● | -00:01 (396.) ● |
Run | 6.3 km | 04:54:11 | 00:04:30 | 05:00 min/km | -00:03 (67.) ● | -00:04 (315.) ● | -00:05 (389.) ● |
Run | 7.8 km | 05:02:42 | 00:08:31 | 05:40 min/km | -00:17 (56.) ● | -00:16 (286.) ● | -00:20 (352.) ● |
Run | 9.3 km | 05:12:37 | 00:09:55 | 06:36 min/km | +00:04 (71.) ● | +00:03 (329.) ● | ±00:00 (412.) ● |
Run | 10.1 km | 05:17:38 | 00:05:01 | 06:16 min/km | +00:04 (71.) ● | +00:03 (328.) ● | +00:02 (412.) ● |
Run | 11 km | 05:22:31 | 00:04:53 | 05:25 min/km | +00:05 (73.) ● | +00:04 (334.) ● | +00:04 (431.) ● |
Run | 12.5 km | 05:31:48 | 00:09:17 | 06:11 min/km | +00:05 (71.) ● | +00:05 (333.) ● | +00:05 (425.) ● |
Run | 14 km | 05:42:55 | 00:11:07 | 07:24 min/km | +00:42 (79.) ● | +00:44 (366.) ● | +00:41 (462.) ● |
Run | 14.8 km | 05:48:29 | 00:05:34 | 06:57 min/km | +00:19 (73.) ● | +00:21 (361.) ● | +00:21 (460.) ● |
Run | 15.7 km | 05:53:15 | 00:04:46 | 05:17 min/km | -00:21 (53.) ● | -00:16 (271.) ● | -00:19 (347.) ● |
Run | 17.2 km | 06:02:14 | 00:08:59 | 05:59 min/km | -00:46 (56.) ● | -00:35 (276.) ● | -00:35 (341.) ● |
Run | 18.7 km | 06:11:49 | 00:09:35 | 06:23 min/km | -01:17 (40.) ● | -01:06 (209.) ● | -01:07 (260.) ● |
Run | 19.5 km | 06:16:39 | 00:04:50 | 06:02 min/km | -00:27 (42.) ● | -00:25 (214.) ● | -00:25 (271.) ● |
Run | 21.5 km | 06:27:32 | 00:10:53 | 05:26 min/km | -01:20 (40.) ● | -01:18 (193.) ● | -01:19 (239.) ● |
Run | 21.5 km | 06:27:32 | 00:00:00 | - | - | - | - |
Run | 21.5 km | 06:27:32 | 02:08:31 | 05:58 min/km | -02:36 (61.) ● | -01:55 (293.) ● | -02:23 (365.) ● |
Total | 112 km | 06:27:32 | 06:27:32 | 17.34 km/h | +32:05 (82.) ● | +35:12 (423.) ● | +31:35 (508.) ● |