Ziggy Sigler -
Ironman 70.3 Oman 2019

  Quick facts

616/504/102All/Gender/AG

M40-44Age group

641Bib number

USANationality

53:493:26:052:27:40 7:01:00

  Compare Ziggy Sigler with other athletes!

641 Sigler
589 De Jong × 
585 Crouse × 
623 Nazer × 
594 El Ouariti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:49 00:53:4902:49 min/100m+12:32 (106.) +12:40 (495.) +12:35 (636.)
Transition 00:58:56 00:05:07 - +00:29 (81.) +00:34 (393.) +00:35 (499.)
Bike6.1 km 01:12:12 00:13:1627.59 km/h+00:53 (91.) +00:57 (450.) +00:47 (545.)
Bike31.4 km 02:12:16 01:00:0425.27 km/h+10:47 (112.) +11:21 (513.) +10:24 (647.)
Bike64.4 km 03:41:42 01:29:2622.14 km/h+18:13 (107.) +19:05 (502.) +17:30 (635.)
Bike88.6 km 04:25:01 00:43:1933.52 km/h+02:28 (90.) +02:59 (446.) +02:31 (548.)
Bike88.6 km 04:25:01 03:26:0525.8 km/h+32:21 (107.) +34:22 (502.) +31:12 (633.)
Transition 04:33:20 00:08:19 - +03:38 (109.) +03:50 (521.) +03:55 (666.)
Run0.7 km 04:37:01 00:03:4105:15 min/km+00:10 (76.) +00:11 (368.) +00:09 (455.)
Run1.6 km 04:41:21 00:04:2004:48 min/km+00:05 (79.) +00:09 (370.) +00:07 (453.)
Run3.1 km 04:50:09 00:08:4805:52 min/km+00:25 (77.) +00:28 (387.) +00:25 (490.)
Run4.6 km 05:00:17 00:10:0806:45 min/km+00:53 (85.) +00:55 (403.) +00:52 (507.)
Run5.4 km 05:05:56 00:05:3907:03 min/km+00:59 (100.) +00:58 (453.) +00:57 (576.)
Run6.3 km 05:11:05 00:05:0905:43 min/km+00:36 (90.) +00:35 (427.) +00:34 (544.)
Run7.8 km 05:21:02 00:09:5706:38 min/km+01:09 (87.) +01:10 (421.) +01:06 (537.)
Run9.3 km 05:32:25 00:11:2307:35 min/km+01:32 (88.) +01:31 (423.) +01:28 (536.)
Run10.1 km 05:38:20 00:05:5507:23 min/km+00:58 (96.) +00:57 (440.) +00:56 (563.)
Run11 km 05:43:41 00:05:2105:56 min/km+00:33 (90.) +00:32 (408.) +00:32 (529.)
Run12.5 km 05:54:07 00:10:2606:57 min/km+01:14 (89.) +01:14 (416.) +01:14 (535.)
Run14 km 06:06:03 00:11:5607:57 min/km+01:31 (87.) +01:33 (414.) +01:30 (533.)
Run14.8 km 06:12:05 00:06:0207:32 min/km+00:47 (89.) +00:49 (417.) +00:49 (539.)
Run15.7 km 06:17:56 00:05:5106:30 min/km+00:44 (88.) +00:49 (429.) +00:46 (560.)
Run17.2 km 06:29:13 00:11:1707:31 min/km+01:32 (89.) +01:43 (427.) +01:43 (553.)
Run18.7 km 06:41:40 00:12:2708:18 min/km+01:35 (89.) +01:46 (416.) +01:45 (538.)
Run19.5 km 06:47:34 00:05:5407:22 min/km+00:37 (85.) +00:39 (401.) +00:39 (520.)
Run21.5 km 07:01:00 00:13:2606:43 min/km+01:13 (85.) +01:15 (396.) +01:14 (506.)
Run21.5 km 07:01:00 00:00:00 - - - -
Run21.5 km 07:01:00 02:27:4006:52 min/km+16:33 (88.) +17:14 (404.) +16:46 (518.)
Total 112 km 07:01:00 07:01:0015.96 km/h+01:05:33 (102.) +01:08:40 (504.) +01:05:03 (616.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance