Chris Denil -
Ironman 70.3 Oman 2019

Quick facts

304/268/46All/Gender/AG

M45-49Age group

681Bib number

BELNationality


31:27	3:05:41	1:58:19	5:41:09

Compare Chris Denil with other athletes!

681 Denil

735 Stuart ×

707 Lamshed ×

178 Ferreira ×

705 Kunz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-09:04 (6.) ●	-09:42 (51.) ●	-09:47 (57.) ●
Transition		00:34:43	00:03:16	-	-01:25 (27.) ●	-01:17 (141.) ●	-01:16 (186.) ●
Bike	6.1 km	00:45:14	00:10:31	34.8 km/h	-01:49 (3.) ●	-01:48 (16.) ●	-01:58 (16.) ●
Bike	31.4 km	01:26:21	00:41:07	36.92 km/h	-07:23 (7.) ●	-07:36 (46.) ●	-08:33 (49.) ●
Bike	64.4 km	03:06:29	01:40:08	19.77 km/h	+29:37 (98.) ●	+29:47 (534.) ●	+28:12 (677.) ●
Bike	88.6 km	03:40:24	00:33:55	42.81 km/h	-06:10 (1.) ●	-06:25 (15.) ●	-06:53 (15.) ●
Bike	88.6 km	03:40:24	03:05:41	28.63 km/h	+14:15 (79.) ●	+13:58 (415.) ●	+10:48 (495.) ●
Transition		03:42:50	00:02:26	-	-01:58 (5.) ●	-02:03 (38.) ●	-01:58 (69.) ●
Run	0.7 km	03:46:02	00:03:12	04:34 min/km	-00:24 (34.) ●	-00:18 (213.) ●	-00:20 (256.) ●
Run	1.6 km	03:49:48	00:03:46	04:11 min/km	-00:28 (25.) ●	-00:25 (173.) ●	-00:27 (202.) ●
Run	3.1 km	03:57:17	00:07:29	04:59 min/km	-00:50 (34.) ●	-00:51 (196.) ●	-00:54 (231.) ●
Run	4.6 km	04:05:25	00:08:08	05:25 min/km	-01:14 (30.) ●	-01:05 (183.) ●	-01:08 (220.) ●
Run	5.4 km	04:09:27	00:04:02	05:02 min/km	-00:43 (27.) ●	-00:39 (168.) ●	-00:40 (199.) ●
Run	6.3 km	04:13:34	00:04:07	04:34 min/km	-00:29 (30.) ●	-00:27 (185.) ●	-00:28 (226.) ●
Run	7.8 km	04:21:30	00:07:56	05:17 min/km	-00:54 (37.) ●	-00:51 (202.) ●	-00:55 (243.) ●
Run	9.3 km	04:30:08	00:08:38	05:45 min/km	-01:22 (31.) ●	-01:14 (185.) ●	-01:17 (225.) ●
Run	10.1 km	04:34:22	00:04:14	05:17 min/km	-00:50 (27.) ●	-00:44 (165.) ●	-00:45 (199.) ●
Run	11 km	04:38:41	00:04:19	04:47 min/km	-00:36 (33.) ●	-00:30 (203.) ●	-00:30 (245.) ●
Run	12.5 km	04:47:00	00:08:19	05:32 min/km	-00:58 (38.) ●	-00:53 (213.) ●	-00:53 (259.) ●
Run	14 km	04:56:06	00:09:06	06:04 min/km	-01:31 (33.) ●	-01:17 (188.) ●	-01:20 (230.) ●
Run	14.8 km	05:00:40	00:04:34	05:42 min/km	-00:47 (32.) ●	-00:39 (184.) ●	-00:39 (224.) ●
Run	15.7 km	05:05:13	00:04:33	05:03 min/km	-00:30 (44.) ●	-00:29 (225.) ●	-00:32 (279.) ●
Run	17.2 km	05:14:11	00:08:58	05:58 min/km	-00:39 (51.) ●	-00:36 (274.) ●	-00:36 (339.) ●
Run	18.7 km	05:24:01	00:09:50	06:33 min/km	-00:54 (49.) ●	-00:51 (242.) ●	-00:52 (299.) ●
Run	19.5 km	05:28:58	00:04:57	06:11 min/km	-00:19 (48.) ●	-00:18 (243.) ●	-00:18 (310.) ●
Run	21.5 km	05:41:09	00:12:11	06:05 min/km	+00:01 (58.) ●	±00:00 (314.) ●	-00:01 (397.) ●
Run	21.5 km	05:41:09	00:00:00	-	-	-	-
Run	21.5 km	05:41:09	01:58:19	05:30 min/km	-13:27 (40.) ●	-12:07 (215.) ●	-12:35 (260.) ●
Total	112 km	05:41:09	05:41:09	19.7 km/h	-11:39 (46.) ●	-11:11 (268.) ●	-14:48 (304.) ●

Ovr	Gen	Div	Name	#	AG
238	214	41	Jerry Kenbeek	180	M45-49	NLD	00:42:02	02:37:35	01:55:51	05:27:50
239	215	42	Uros Mazej	100	M45-49	SVN	00:32:52	02:41:06	02:07:01	05:28:21
244	218	43	Arun Malik	183	M45-49	IND	00:37:34	02:47:13	01:54:44	05:28:31
245	219	44	Alastair Stuart	735	M45-49	GBR	00:40:24	02:34:27	02:08:21	05:28:47
263	233	45	Craig Lamshed	707	M45-49	AUS	00:39:30	02:42:42	02:00:46	05:32:10
304	268	46	Chris Denil	681	M45-49	BEL	00:31:27	03:05:41	01:58:19	05:41:09
306	270	47	Sebastien Ferreira	178	M45-49	FRA	00:37:35	02:51:10	02:04:49	05:41:15
315	278	48	Korbinian Kunz	705	M45-49	DEU	00:49:30	02:47:13	01:54:01	05:42:59
322	284	49	Jappie George	691	M45-49	ZAF	00:40:48	03:07:25	01:48:01	05:44:50
326	286	50	Jason Twigg	742	M45-49	GBR	00:36:07	02:48:37	02:12:45	05:45:17