Amir Ilyas -
Ironman 70.3 Oman 2019

Quick facts

603/494/88All/Gender/AG

M45-49Age group

699Bib number

GBRNationality


1:01:05	3:07:22	2:19:54	6:56:23

Compare Amir Ilyas with other athletes!

699 Ilyas

724 Palmiere ×

734 Stecyk ×

683 El-Gammal ×

670 Betulla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:05	01:01:05	03:12 min/100m	+20:34 (97.) ●	+19:56 (534.) ●	+19:51 (686.) ●
Transition		01:17:44	00:16:39	-	+11:58 (98.) ●	+12:06 (545.) ●	+12:07 (697.) ●
Bike	6.1 km	01:30:48	00:13:04	28.01 km/h	+00:44 (75.) ●	+00:45 (428.) ●	+00:35 (511.) ●
Bike	31.4 km	02:25:05	00:54:17	27.96 km/h	+05:47 (80.) ●	+05:34 (439.) ●	+04:37 (531.) ●
Bike	64.4 km	03:43:37	01:18:32	25.21 km/h	+08:01 (81.) ●	+08:11 (434.) ●	+06:36 (519.) ●
Bike	88.6 km	04:25:06	00:41:29	35 km/h	+01:24 (71.) ●	+01:09 (357.) ●	+00:41 (416.) ●
Bike	88.6 km	04:25:06	03:07:22	28.37 km/h	+15:56 (80.) ●	+15:39 (422.) ●	+12:29 (505.) ●
Transition		04:36:29	00:11:23	-	+06:59 (98.) ●	+06:54 (542.) ●	+06:59 (695.) ●
Run	0.7 km	04:40:27	00:03:58	05:40 min/km	+00:22 (82.) ●	+00:28 (442.) ●	+00:26 (558.) ●
Run	1.6 km	04:44:59	00:04:32	05:02 min/km	+00:18 (73.) ●	+00:21 (408.) ●	+00:19 (517.) ●
Run	3.1 km	04:54:01	00:09:02	06:01 min/km	+00:43 (76.) ●	+00:42 (410.) ●	+00:39 (521.) ●
Run	4.6 km	05:04:04	00:10:03	06:42 min/km	+00:41 (70.) ●	+00:50 (398.) ●	+00:47 (499.) ●
Run	5.4 km	05:09:07	00:05:03	06:18 min/km	+00:18 (66.) ●	+00:22 (385.) ●	+00:21 (488.) ●
Run	6.3 km	05:14:02	00:04:55	05:27 min/km	+00:19 (70.) ●	+00:21 (400.) ●	+00:20 (506.) ●
Run	7.8 km	05:23:42	00:09:40	06:26 min/km	+00:50 (71.) ●	+00:53 (405.) ●	+00:49 (515.) ●
Run	9.3 km	05:34:21	00:10:39	07:05 min/km	+00:39 (69.) ●	+00:47 (383.) ●	+00:44 (485.) ●
Run	10.1 km	05:39:48	00:05:27	06:48 min/km	+00:23 (66.) ●	+00:29 (385.) ●	+00:28 (489.) ●
Run	11 km	05:45:03	00:05:15	05:49 min/km	+00:20 (66.) ●	+00:26 (386.) ●	+00:26 (504.) ●
Run	12.5 km	05:55:00	00:09:57	06:38 min/km	+00:40 (65.) ●	+00:45 (386.) ●	+00:45 (493.) ●
Run	14 km	06:06:06	00:11:06	07:24 min/km	+00:29 (60.) ●	+00:43 (365.) ●	+00:40 (460.) ●
Run	14.8 km	06:11:42	00:05:36	06:59 min/km	+00:15 (61.) ●	+00:23 (362.) ●	+00:23 (463.) ●
Run	15.7 km	06:16:59	00:05:17	05:52 min/km	+00:14 (64.) ●	+00:15 (355.) ●	+00:12 (459.) ●
Run	17.2 km	06:27:35	00:10:36	07:04 min/km	+00:59 (70.) ●	+01:02 (394.) ●	+01:02 (508.) ●
Run	18.7 km	06:38:28	00:10:53	07:15 min/km	+00:09 (58.) ●	+00:12 (325.) ●	+00:11 (414.) ●
Run	19.5 km	06:43:46	00:05:18	06:37 min/km	+00:02 (56.) ●	+00:03 (316.) ●	+00:03 (402.) ●
Run	21.5 km	06:56:23	00:12:37	06:18 min/km	+00:27 (61.) ●	+00:26 (340.) ●	+00:25 (433.) ●
Run	21.5 km	06:56:23	00:00:00	-	-	-	-
Run	21.5 km	06:56:23	02:19:54	06:30 min/km	+08:08 (64.) ●	+09:28 (376.) ●	+09:00 (478.) ●
Total	112 km	06:56:23	06:56:23	16.14 km/h	+01:03:35 (88.) ●	+01:04:03 (494.) ●	+01:00:26 (603.) ●

Ovr	Gen	Div	Name	#	AG
569	466	83	Aaron Bruce	673	M45-49	GBR	00:52:45	03:13:04	02:33:14	06:45:35
585	481	84	Michael Baaclo	665	M45-49	PHL	00:56:52	03:04:57	02:38:06	06:50:15
589	484	85	Wolfgang Amann	662	M45-49	DEU	00:41:50	03:20:41	02:36:08	06:51:31
591	486	86	Cristian Palmiere	724	M45-49	ITA	00:45:23	03:24:58	02:33:45	06:51:55
599	492	87	Geoffrey Michael Stecyk	734	M45-49	CAN	00:46:08	03:17:47	02:40:45	06:55:49
603	494	88	Amir Ilyas	699	M45-49	GBR	01:01:05	03:07:22	02:19:54	06:56:23
606	497	89	Tarek El-Gammal	683	M45-49	EGY	00:47:12	03:05:25	02:53:06	06:57:26
628	513	90	Khan Betulla	670	M45-49	IND	00:49:12	03:19:09	02:46:09	07:06:20
641	525	91	George Redman III	729	M45-49	USA	00:47:11	03:31:27	02:18:21	07:11:44
647	530	92	Zaahir Howell	697	M45-49	ZAF	00:41:57	03:28:33	02:51:44	07:14:27