Abdulrahman Alhosani -
Ironman 70.3 Oman 2019

Quick facts

157/146/31All/Gender/AG

M35-39Age group

70Bib number

ARENationality


36:36	2:45:25	1:42:31	5:10:27

Compare Abdulrahman Alhosani with other athletes!

70 Alhosani

76 Hughes ×

513 Novoselov ×

528 Sadykov ×

512 Munro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:36	00:36:36	01:55 min/100m	-05:20 (37.) ●	-04:33 (182.) ●	-04:38 (225.) ●
Transition		00:40:01	00:03:25	-	-01:04 (27.) ●	-01:08 (161.) ●	-01:07 (214.) ●
Bike	6.1 km	00:52:24	00:12:23	29.56 km/h	+00:02 (57.) ●	+00:04 (289.) ●	-00:06 (327.) ●
Bike	31.4 km	01:40:25	00:48:01	31.61 km/h	-01:07 (59.) ●	-00:42 (283.) ●	-01:39 (315.) ●
Bike	64.4 km	02:47:56	01:07:31	29.33 km/h	-02:42 (56.) ●	-02:50 (271.) ●	-04:25 (300.) ●
Bike	88.6 km	03:25:26	00:37:30	38.72 km/h	-03:00 (28.) ●	-02:50 (145.) ●	-03:18 (153.) ●
Bike	88.6 km	03:25:26	02:45:25	32.14 km/h	-06:47 (49.) ●	-06:18 (247.) ●	-09:28 (270.) ●
Transition		03:27:56	00:02:30	-	-01:51 (11.) ●	-01:59 (47.) ●	-01:54 (80.) ●
Run	0.7 km	03:30:43	00:02:47	03:58 min/km	-00:42 (12.) ●	-00:43 (50.) ●	-00:45 (56.) ●
Run	1.6 km	03:34:13	00:03:30	03:53 min/km	-00:40 (21.) ●	-00:41 (87.) ●	-00:43 (98.) ●
Run	3.1 km	03:41:24	00:07:11	04:47 min/km	-01:07 (32.) ●	-01:09 (140.) ●	-01:12 (163.) ●
Run	4.6 km	03:49:05	00:07:41	05:07 min/km	-01:29 (30.) ●	-01:32 (125.) ●	-01:35 (146.) ●
Run	5.4 km	03:52:49	00:03:44	04:39 min/km	-00:53 (20.) ●	-00:57 (93.) ●	-00:58 (107.) ●
Run	6.3 km	03:56:32	00:03:43	04:07 min/km	-00:50 (17.) ●	-00:51 (89.) ●	-00:52 (102.) ●
Run	7.8 km	04:04:00	00:07:28	04:58 min/km	-01:16 (28.) ●	-01:19 (129.) ●	-01:23 (155.) ●
Run	9.3 km	04:11:40	00:07:40	05:06 min/km	-02:07 (18.) ●	-02:12 (70.) ●	-02:15 (79.) ●
Run	10.1 km	04:15:18	00:03:38	04:32 min/km	-01:18 (12.) ●	-01:20 (42.) ●	-01:21 (48.) ●
Run	11 km	04:19:00	00:03:42	04:06 min/km	-01:07 (11.) ●	-01:07 (48.) ●	-01:07 (56.) ●
Run	12.5 km	04:26:31	00:07:31	05:00 min/km	-01:41 (25.) ●	-01:41 (102.) ●	-01:41 (121.) ●
Run	14 km	04:34:23	00:07:52	05:14 min/km	-02:21 (17.) ●	-02:31 (71.) ●	-02:34 (82.) ●
Run	14.8 km	04:38:07	00:03:44	04:39 min/km	-01:25 (10.) ●	-01:29 (43.) ●	-01:29 (49.) ●
Run	15.7 km	04:41:55	00:03:48	04:13 min/km	-01:15 (13.) ●	-01:14 (54.) ●	-01:17 (63.) ●
Run	17.2 km	04:49:10	00:07:15	04:50 min/km	-02:14 (15.) ●	-02:19 (64.) ●	-02:19 (72.) ●
Run	18.7 km	04:56:55	00:07:45	05:10 min/km	-02:53 (13.) ●	-02:56 (50.) ●	-02:57 (57.) ●
Run	19.5 km	05:00:58	00:04:03	05:03 min/km	-01:09 (21.) ●	-01:12 (88.) ●	-01:12 (98.) ●
Run	21.5 km	05:10:27	00:09:29	04:44 min/km	-02:37 (20.) ●	-02:42 (80.) ●	-02:43 (91.) ●
Run	21.5 km	05:10:27	00:00:00	-	-	-	-
Run	21.5 km	05:10:27	01:42:31	04:46 min/km	-27:04 (19.) ●	-27:55 (71.) ●	-28:23 (81.) ●
Total	112 km	05:10:27	05:10:27	21.65 km/h	-42:06 (31.) ●	-41:53 (146.) ●	-45:30 (157.) ●

Ovr	Gen	Div	Name	#	AG
130	122	26	David Gibbs	480	M35-39	GBR	00:32:04	02:32:36	01:56:21	05:05:57
133	125	27	Bertrand Martin	505	M35-39	FRA	00:45:37	02:31:56	01:43:08	05:06:12
137	128	28	Philip Emslie	477	M35-39	ZAF	00:28:14	02:40:04	01:53:05	05:06:41
140	131	29	Daniel Hughes	76	M35-39	USA	00:37:15	02:30:53	01:52:23	05:06:55
143	134	30	Anton Novoselov	513	M35-39	RUS	00:38:48	02:28:45	01:53:38	05:08:11
157	146	31	Abdulrahman Alhosani	70	M35-39	ARE	00:36:36	02:45:25	01:42:31	05:10:27
174	159	32	Rustam Sadykov	528	M35-39	RUS	00:34:30	02:36:50	01:56:12	05:14:20
176	161	33	Dan Munro	512	M35-39	CAN	00:38:03	02:43:42	01:44:49	05:14:50
181	166	34	Nikolay Sapunov	532	M35-39	RUS	00:42:11	02:37:32	01:46:43	05:15:41
198	178	35	Aaron Sykes	162	M35-39	GBR	00:43:05	02:41:05	01:49:17	05:19:30