Jason Twigg -
Ironman 70.3 Oman 2019

Quick facts

326/286/50All/Gender/AG

M45-49Age group

742Bib number

GBRNationality


36:07	2:48:37	2:12:45	5:45:17

Compare Jason Twigg with other athletes!

742 Twigg

705 Kunz ×

691 George ×

669 Bessis ×

720 Nigot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:07	00:36:07	01:54 min/100m	-04:24 (35.) ●	-05:02 (167.) ●	-05:07 (205.) ●
Transition		00:39:55	00:03:48	-	-00:53 (43.) ●	-00:45 (225.) ●	-00:44 (291.) ●
Bike	6.1 km	00:51:42	00:11:47	31.06 km/h	-00:33 (36.) ●	-00:32 (194.) ●	-00:42 (207.) ●
Bike	31.4 km	01:37:56	00:46:14	32.83 km/h	-02:16 (44.) ●	-02:29 (220.) ●	-03:26 (237.) ●
Bike	64.4 km	02:45:01	01:07:05	29.52 km/h	-03:26 (47.) ●	-03:16 (259.) ●	-04:51 (286.) ●
Bike	88.6 km	03:28:32	00:43:31	33.37 km/h	+03:26 (83.) ●	+03:11 (454.) ●	+02:43 (561.) ●
Bike	88.6 km	03:28:32	02:48:37	31.53 km/h	-02:49 (53.) ●	-03:06 (277.) ●	-06:16 (309.) ●
Transition		03:32:32	00:04:00	-	-00:24 (49.) ●	-00:29 (280.) ●	-00:24 (370.) ●
Run	0.7 km	03:35:50	00:03:18	04:42 min/km	-00:18 (41.) ●	-00:12 (245.) ●	-00:14 (294.) ●
Run	1.6 km	03:39:45	00:03:55	04:21 min/km	-00:19 (44.) ●	-00:16 (238.) ●	-00:18 (283.) ●
Run	3.1 km	03:47:27	00:07:42	05:08 min/km	-00:37 (44.) ●	-00:38 (237.) ●	-00:41 (283.) ●
Run	4.6 km	03:56:07	00:08:40	05:46 min/km	-00:42 (45.) ●	-00:33 (257.) ●	-00:36 (315.) ●
Run	5.4 km	04:00:30	00:04:23	05:28 min/km	-00:22 (46.) ●	-00:18 (258.) ●	-00:19 (317.) ●
Run	6.3 km	04:05:01	00:04:31	05:01 min/km	-00:05 (56.) ●	-00:03 (319.) ●	-00:04 (394.) ●
Run	7.8 km	04:13:56	00:08:55	05:56 min/km	+00:05 (61.) ●	+00:08 (339.) ●	+00:04 (420.) ●
Run	9.3 km	04:23:56	00:10:00	06:39 min/km	±00:00 (58.) ●	+00:08 (333.) ●	+00:05 (418.) ●
Run	10.1 km	04:28:57	00:05:01	06:16 min/km	-00:03 (55.) ●	+00:03 (326.) ●	+00:02 (407.) ●
Run	11 km	04:33:59	00:05:02	05:35 min/km	+00:07 (59.) ●	+00:13 (358.) ●	+00:13 (462.) ●
Run	12.5 km	04:43:44	00:09:45	06:30 min/km	+00:28 (61.) ●	+00:33 (371.) ●	+00:33 (473.) ●
Run	14 km	04:54:52	00:11:08	07:25 min/km	+00:31 (62.) ●	+00:45 (370.) ●	+00:42 (467.) ●
Run	14.8 km	05:00:39	00:05:47	07:13 min/km	+00:26 (66.) ●	+00:34 (391.) ●	+00:34 (502.) ●
Run	15.7 km	05:05:59	00:05:20	05:55 min/km	+00:17 (66.) ●	+00:18 (366.) ●	+00:15 (473.) ●
Run	17.2 km	05:16:08	00:10:09	06:46 min/km	+00:32 (65.) ●	+00:35 (367.) ●	+00:35 (469.) ●
Run	18.7 km	05:27:05	00:10:57	07:18 min/km	+00:13 (59.) ●	+00:16 (331.) ●	+00:15 (422.) ●
Run	19.5 km	05:32:30	00:05:25	06:46 min/km	+00:09 (60.) ●	+00:10 (330.) ●	+00:10 (421.) ●
Run	21.5 km	05:45:17	00:12:47	06:23 min/km	+00:37 (65.) ●	+00:36 (355.) ●	+00:35 (455.) ●
Run	21.5 km	05:45:17	00:00:00	-	-	-	-
Run	21.5 km	05:45:17	02:12:45	06:10 min/km	+00:59 (58.) ●	+02:19 (328.) ●	+01:51 (418.) ●
Total	112 km	05:45:17	05:45:17	19.46 km/h	-07:31 (50.) ●	-07:03 (286.) ●	-10:40 (326.) ●

Ovr	Gen	Div	Name	#	AG
263	233	45	Craig Lamshed	707	M45-49	AUS	00:39:30	02:42:42	02:00:46	05:32:10
304	268	46	Chris Denil	681	M45-49	BEL	00:31:27	03:05:41	01:58:19	05:41:09
306	270	47	Sebastien Ferreira	178	M45-49	FRA	00:37:35	02:51:10	02:04:49	05:41:15
315	278	48	Korbinian Kunz	705	M45-49	DEU	00:49:30	02:47:13	01:54:01	05:42:59
322	284	49	Jappie George	691	M45-49	ZAF	00:40:48	03:07:25	01:48:01	05:44:50
326	286	50	Jason Twigg	742	M45-49	GBR	00:36:07	02:48:37	02:12:45	05:45:17
329	288	51	Walter Bessis	669	M45-49	FRA	00:46:06	02:58:34	01:52:40	05:45:45
330	289	52	Krzysztof Kropeczka Nigot	720	M45-49	POL	00:41:02	02:55:18	02:03:30	05:45:49
334	293	53	Yousif Mubarak	718	M45-49	BHR	00:42:47	02:47:21	02:10:19	05:46:25
339	297	54	Borys Darmas	679	M45-49	POL	00:38:04	03:04:36	01:58:04	05:48:20