Peter Van Heerden -
Ironman 70.3 Oman 2019

Quick facts

476/403/71All/Gender/AG

M45-49Age group

743Bib number

ZAFNationality


31:35	3:00:22	2:37:18	6:20:27

Compare Peter Van Heerden with other athletes!

743 Van Heerden

731 Richards ×

732 Rousseau ×

101 Patino ×

664 Asquith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-08:56 (7.) ●	-09:34 (52.) ●	-09:39 (60.) ●
Transition		00:37:13	00:05:38	-	+00:57 (76.) ●	+01:05 (429.) ●	+01:06 (552.) ●
Bike	6.1 km	00:50:21	00:13:08	27.87 km/h	+00:48 (77.) ●	+00:49 (431.) ●	+00:39 (521.) ●
Bike	31.4 km	01:40:27	00:50:06	30.3 km/h	+01:36 (63.) ●	+01:23 (350.) ●	+00:26 (406.) ●
Bike	64.4 km	02:53:13	01:12:46	27.21 km/h	+02:15 (63.) ●	+02:25 (357.) ●	+00:50 (419.) ●
Bike	88.6 km	03:37:35	00:44:22	32.73 km/h	+04:17 (89.) ●	+04:02 (487.) ●	+03:34 (599.) ●
Bike	88.6 km	03:37:35	03:00:22	29.47 km/h	+08:56 (68.) ●	+08:39 (376.) ●	+05:29 (444.) ●
Transition		03:43:09	00:05:34	-	+01:10 (81.) ●	+01:05 (421.) ●	+01:10 (544.) ●
Run	0.7 km	03:47:06	00:03:57	05:38 min/km	+00:21 (81.) ●	+00:27 (441.) ●	+00:25 (557.) ●
Run	1.6 km	03:51:41	00:04:35	05:05 min/km	+00:21 (76.) ●	+00:24 (419.) ●	+00:22 (535.) ●
Run	3.1 km	04:00:59	00:09:18	06:12 min/km	+00:59 (85.) ●	+00:58 (431.) ●	+00:55 (553.) ●
Run	4.6 km	04:11:58	00:10:59	07:19 min/km	+01:37 (81.) ●	+01:46 (456.) ●	+01:43 (582.) ●
Run	5.4 km	04:17:42	00:05:44	07:09 min/km	+00:59 (84.) ●	+01:03 (463.) ●	+01:02 (589.) ●
Run	6.3 km	04:22:50	00:05:08	05:42 min/km	+00:32 (78.) ●	+00:34 (423.) ●	+00:33 (539.) ●
Run	7.8 km	04:33:13	00:10:23	06:55 min/km	+01:33 (87.) ●	+01:36 (460.) ●	+01:32 (585.) ●
Run	9.3 km	04:45:45	00:12:32	08:21 min/km	+02:32 (87.) ●	+02:40 (479.) ●	+02:37 (616.) ●
Run	10.1 km	04:51:58	00:06:13	07:46 min/km	+01:09 (83.) ●	+01:15 (470.) ●	+01:14 (605.) ●
Run	11 km	04:58:13	00:06:15	06:56 min/km	+01:20 (90.) ●	+01:26 (495.) ●	+01:26 (639.) ●
Run	12.5 km	05:08:45	00:10:32	07:01 min/km	+01:15 (77.) ●	+01:20 (423.) ●	+01:20 (542.) ●
Run	14 km	05:21:14	00:12:29	08:19 min/km	+01:52 (77.) ●	+02:06 (443.) ●	+02:03 (567.) ●
Run	14.8 km	05:27:56	00:06:42	08:22 min/km	+01:21 (85.) ●	+01:29 (476.) ●	+01:29 (617.) ●
Run	15.7 km	05:33:17	00:05:21	05:56 min/km	+00:18 (70.) ●	+00:19 (375.) ●	+00:16 (483.) ●
Run	17.2 km	05:44:31	00:11:14	07:29 min/km	+01:37 (78.) ●	+01:40 (423.) ●	+01:40 (547.) ●
Run	18.7 km	05:58:53	00:14:22	09:34 min/km	+03:38 (94.) ●	+03:41 (503.) ●	+03:40 (648.) ●
Run	19.5 km	06:05:43	00:06:50	08:32 min/km	+01:34 (92.) ●	+01:35 (494.) ●	+01:35 (641.) ●
Run	21.5 km	06:20:27	00:14:44	07:22 min/km	+02:34 (81.) ●	+02:33 (455.) ●	+02:32 (588.) ●
Run	21.5 km	06:20:27	00:00:00	-	-	-	-
Run	21.5 km	06:20:27	02:37:18	07:18 min/km	+25:32 (85.) ●	+26:52 (454.) ●	+26:24 (579.) ●
Total	112 km	06:20:27	06:20:27	17.66 km/h	+27:39 (71.) ●	+28:07 (403.) ●	+24:30 (476.) ●

Ovr	Gen	Div	Name	#	AG
446	381	66	Mokhtar El-Sarky	684	M45-49	EGY	00:34:51	03:03:09	02:28:07	06:13:17
458	388	67	Massimo Marchiotto	711	M45-49	ITA	00:43:01	02:50:10	02:33:29	06:15:27
461	391	68	Simone Zoppellari	746	M45-49	ITA	00:34:57	02:59:40	02:33:43	06:16:48
464	394	69	Duncan Richards	731	M45-49	GBR	00:49:16	02:55:14	02:23:12	06:17:29
472	399	70	Frederic Rousseau	732	M45-49	FRA	00:36:37	03:02:38	02:31:55	06:19:37
476	403	71	Peter Van Heerden	743	M45-49	ZAF	00:31:35	03:00:22	02:37:18	06:20:27
503	420	72	Juan Patino	101	M45-49	USA	00:40:01	02:57:56	02:41:12	06:26:38
506	422	73	Simon Asquith	664	M45-49	GBR	00:48:58	03:02:50	02:20:50	06:27:15
526	435	74	Raid Gamal-Eldin	688	M45-49	EGY	00:51:34	03:19:43	02:10:14	06:32:05
531	439	75	Matthew Benson	667	M45-49	GBR	00:35:50	03:21:08	02:24:46	06:34:13