Raj Dagstani -
Ironman 70.3 Oman 2019
Quick facts
369/321/32All/Gender/AG
M50-54Age group
758Bib number
GBRNationality
38:20 | 2:40:36 | 2:25:01 | 5:54:26 |
Compare Raj Dagstani with other athletes!
758 Dagstani
792 Spaans ×
109 Beez ×
750 Besseat ×
111 Irvine ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:20 | 00:38:20 | 02:01 min/100m | -02:29 (24.) ● | -02:49 (232.) ● | -02:54 (291.) ● |
Transition | 00:42:40 | 00:04:20 | - | -00:33 (29.) ● | -00:13 (304.) ● | -00:12 (388.) ● | |
Bike | 6.1 km | 00:54:35 | 00:11:55 | 30.71 km/h | -00:21 (21.) ● | -00:24 (214.) ● | -00:34 (230.) ● |
Bike | 31.4 km | 01:39:50 | 00:45:15 | 33.55 km/h | -02:51 (20.) ● | -03:28 (190.) ● | -04:25 (202.) ● |
Bike | 64.4 km | 02:44:11 | 01:04:21 | 30.77 km/h | -04:12 (23.) ● | -06:00 (198.) ● | -07:35 (212.) ● |
Bike | 88.6 km | 03:23:16 | 00:39:05 | 37.15 km/h | -00:15 (28.) ● | -01:15 (231.) ● | -01:43 (253.) ● |
Bike | 88.6 km | 03:23:16 | 02:40:36 | 33.1 km/h | -07:39 (22.) ● | -11:07 (197.) ● | -14:17 (211.) ● |
Transition | 03:29:25 | 00:06:09 | - | +01:32 (50.) ● | +01:40 (457.) ● | +01:45 (590.) ● | |
Run | 0.7 km | 03:33:06 | 00:03:41 | 05:15 min/km | +00:07 (36.) ● | +00:11 (366.) ● | +00:09 (453.) ● |
Run | 1.6 km | 03:37:24 | 00:04:18 | 04:46 min/km | +00:06 (37.) ● | +00:07 (365.) ● | +00:05 (443.) ● |
Run | 3.1 km | 03:45:52 | 00:08:28 | 05:38 min/km | -00:15 (39.) ● | +00:08 (350.) ● | +00:05 (431.) ● |
Run | 4.6 km | 03:55:23 | 00:09:31 | 06:20 min/km | +00:07 (35.) ● | +00:18 (354.) ● | +00:15 (444.) ● |
Run | 5.4 km | 04:00:50 | 00:05:27 | 06:48 min/km | +00:38 (40.) ● | +00:46 (434.) ● | +00:45 (549.) ● |
Run | 6.3 km | 04:05:53 | 00:05:03 | 05:36 min/km | +00:24 (40.) ● | +00:29 (415.) ● | +00:28 (526.) ● |
Run | 7.8 km | 04:15:14 | 00:09:21 | 06:14 min/km | +00:24 (38.) ● | +00:34 (376.) ● | +00:30 (476.) ● |
Run | 9.3 km | 04:27:03 | 00:11:49 | 07:52 min/km | +01:39 (42.) ● | +01:57 (450.) ● | +01:54 (571.) ● |
Run | 10.1 km | 04:33:36 | 00:06:33 | 08:11 min/km | +01:24 (51.) ● | +01:35 (496.) ● | +01:34 (637.) ● |
Run | 11 km | 04:38:57 | 00:05:21 | 05:56 min/km | +00:27 (40.) ● | +00:32 (409.) ● | +00:32 (530.) ● |
Run | 12.5 km | 04:49:49 | 00:10:52 | 07:14 min/km | +01:34 (44.) ● | +01:40 (443.) ● | +01:40 (574.) ● |
Run | 14 km | 05:01:26 | 00:11:37 | 07:44 min/km | +01:02 (40.) ● | +01:14 (395.) ● | +01:11 (506.) ● |
Run | 14.8 km | 05:07:49 | 00:06:23 | 07:58 min/km | +01:08 (48.) ● | +01:10 (454.) ● | +01:10 (586.) ● |
Run | 15.7 km | 05:13:25 | 00:05:36 | 06:13 min/km | +00:38 (43.) ● | +00:34 (408.) ● | +00:31 (531.) ● |
Run | 17.2 km | 05:23:40 | 00:10:15 | 06:50 min/km | +00:46 (39.) ● | +00:41 (374.) ● | +00:41 (479.) ● |
Run | 18.7 km | 05:35:10 | 00:11:30 | 07:40 min/km | +00:48 (39.) ● | +00:49 (367.) ● | +00:48 (468.) ● |
Run | 19.5 km | 05:41:18 | 00:06:08 | 07:39 min/km | +00:54 (45.) ● | +00:53 (426.) ● | +00:53 (555.) ● |
Run | 21.5 km | 05:54:26 | 00:13:08 | 06:34 min/km | +00:53 (39.) ● | +00:57 (377.) ● | +00:56 (484.) ● |
Run | 21.5 km | 05:54:26 | 00:00:00 | - | - | - | - |
Run | 21.5 km | 05:54:26 | 02:25:01 | 06:44 min/km | +12:44 (38.) ● | +14:35 (396.) ● | +14:07 (509.) ● |
Total | 112 km | 05:54:26 | 05:54:26 | 18.96 km/h | +03:35 (32.) ● | +02:06 (321.) ● | -01:31 (369.) ● |