Jon Keen -
Ironman 70.3 Oman 2019

Quick facts

573/469/49All/Gender/AG

M50-54Age group

773Bib number

GBRNationality


45:44	3:02:01	2:42:28	6:46:10

Compare Jon Keen with other athletes!

773 Keen

196 Gasparini ×

774 Kenna ×

760 Deshpande ×

787 Petit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+04:55 (45.) ●	+04:35 (411.) ●	+04:30 (524.) ●
Transition		00:53:56	00:08:12	-	+03:19 (52.) ●	+03:39 (520.) ●	+03:40 (662.) ●
Bike	6.1 km	01:06:47	00:12:51	28.48 km/h	+00:35 (45.) ●	+00:32 (398.) ●	+00:22 (469.) ●
Bike	31.4 km	01:59:40	00:52:53	28.7 km/h	+04:47 (47.) ●	+04:10 (414.) ●	+03:13 (495.) ●
Bike	64.4 km	03:14:50	01:15:10	26.34 km/h	+06:37 (46.) ●	+04:49 (390.) ●	+03:14 (462.) ●
Bike	88.6 km	03:55:57	00:41:07	35.31 km/h	+01:47 (40.) ●	+00:47 (343.) ●	+00:19 (396.) ●
Bike	88.6 km	03:55:57	03:02:01	29.21 km/h	+13:46 (47.) ●	+10:18 (395.) ●	+07:08 (466.) ●
Transition		04:03:42	00:07:45	-	+03:08 (52.) ●	+03:16 (505.) ●	+03:21 (647.) ●
Run	0.7 km	04:07:23	00:03:41	05:15 min/km	+00:07 (37.) ●	+00:11 (369.) ●	+00:09 (456.) ●
Run	1.6 km	04:11:57	00:04:34	05:04 min/km	+00:22 (42.) ●	+00:23 (418.) ●	+00:21 (533.) ●
Run	3.1 km	04:21:17	00:09:20	06:13 min/km	+00:37 (46.) ●	+01:00 (434.) ●	+00:57 (557.) ●
Run	4.6 km	04:32:06	00:10:49	07:12 min/km	+01:25 (45.) ●	+01:36 (444.) ●	+01:33 (565.) ●
Run	5.4 km	04:37:43	00:05:37	07:01 min/km	+00:48 (42.) ●	+00:56 (451.) ●	+00:55 (572.) ●
Run	6.3 km	04:43:13	00:05:30	06:06 min/km	+00:51 (49.) ●	+00:56 (464.) ●	+00:55 (594.) ●
Run	7.8 km	04:53:58	00:10:45	07:10 min/km	+01:48 (48.) ●	+01:58 (479.) ●	+01:54 (608.) ●
Run	9.3 km	05:06:42	00:12:44	08:29 min/km	+02:34 (51.) ●	+02:52 (484.) ●	+02:49 (621.) ●
Run	10.1 km	05:13:07	00:06:25	08:01 min/km	+01:16 (49.) ●	+01:27 (489.) ●	+01:26 (628.) ●
Run	11 km	05:19:03	00:05:56	06:35 min/km	+01:02 (47.) ●	+01:07 (467.) ●	+01:07 (602.) ●
Run	12.5 km	05:30:50	00:11:47	07:51 min/km	+02:29 (49.) ●	+02:35 (486.) ●	+02:35 (624.) ●
Run	14 km	05:45:06	00:14:16	09:30 min/km	+03:41 (52.) ●	+03:53 (504.) ●	+03:50 (650.) ●
Run	14.8 km	05:51:58	00:06:52	08:34 min/km	+01:37 (51.) ●	+01:39 (492.) ●	+01:39 (638.) ●
Run	15.7 km	05:58:05	00:06:07	06:47 min/km	+01:09 (50.) ●	+01:05 (458.) ●	+01:02 (595.) ●
Run	17.2 km	06:10:14	00:12:09	08:06 min/km	+02:40 (51.) ●	+02:35 (474.) ●	+02:35 (613.) ●
Run	18.7 km	06:24:26	00:14:12	09:28 min/km	+03:30 (51.) ●	+03:31 (497.) ●	+03:30 (641.) ●
Run	19.5 km	06:30:49	00:06:23	07:58 min/km	+01:09 (50.) ●	+01:08 (453.) ●	+01:08 (586.) ●
Run	21.5 km	06:46:10	00:15:21	07:40 min/km	+03:06 (50.) ●	+03:10 (486.) ●	+03:09 (626.) ●
Run	21.5 km	06:46:10	00:00:00	-	-	-	-
Run	21.5 km	06:46:10	02:42:28	07:33 min/km	+30:11 (49.) ●	+32:02 (478.) ●	+31:34 (612.) ●
Total	112 km	06:46:10	06:46:10	16.54 km/h	+55:19 (49.) ●	+53:50 (469.) ●	+50:13 (573.) ●

Ovr	Gen	Div	Name	#	AG
501	419	44	Adham El Gazzar	195	M50-54	EGY	00:35:11	03:00:16	02:39:58	06:26:03
523	432	45	Arjan Gier	766	M50-54	NLD	00:46:02	02:46:51	02:48:43	06:30:38
527	436	46	David Salt	790	M50-54	GBR	00:38:37	03:24:36	02:17:55	06:32:20
529	438	47	Francesco Gasparini	196	M50-54	ITA	00:41:10	02:50:29	02:53:36	06:34:01
554	455	48	Paul Kenna	774	M50-54	GBR	00:43:41	03:16:10	02:28:23	06:40:39
573	469	49	Jon Keen	773	M50-54	GBR	00:45:44	03:02:01	02:42:28	06:46:10
621	506	50	Sunil Deshpande	760	M50-54	OMN	00:50:52	03:18:42	02:40:37	07:04:12
631	516	51	Fabrice Petit	787	M50-54	FRA	00:53:47	03:23:26	02:40:03	07:07:08
653	536	52	Adrian Bethell	751	M50-54	GBR	00:50:17	03:09:28	03:04:01	07:20:03
655	538	53	Alexander Geiss	765	M50-54	DEU	00:41:09	03:12:24	03:17:18	07:21:43