John Molloy -
Ironman 70.3 Oman 2019

Quick facts

213/192/17All/Gender/AG

M50-54Age group

782Bib number

GBRNationality


39:11	2:49:15	1:45:31	5:23:04

Compare John Molloy with other athletes!

782 Molloy

767 Goldau ×

200 Rose ×

197 Halford ×

749 Benkovics ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	-01:38 (29.) ●	-01:58 (256.) ●	-02:03 (320.) ●
Transition		00:43:50	00:04:39	-	-00:14 (33.) ●	+00:06 (341.) ●	+00:07 (436.) ●
Bike	6.1 km	00:56:20	00:12:30	29.28 km/h	+00:14 (35.) ●	+00:11 (316.) ●	+00:01 (364.) ●
Bike	31.4 km	01:45:11	00:48:51	31.07 km/h	+00:45 (33.) ●	+00:08 (310.) ●	-00:49 (349.) ●
Bike	64.4 km	02:52:53	01:07:42	29.25 km/h	-00:51 (31.) ●	-02:39 (277.) ●	-04:14 (306.) ●
Bike	88.6 km	03:33:05	00:40:12	36.12 km/h	+00:52 (36.) ●	-00:08 (292.) ●	-00:36 (330.) ●
Bike	88.6 km	03:33:05	02:49:15	31.41 km/h	+01:00 (32.) ●	-02:28 (286.) ●	-05:38 (321.) ●
Transition		03:37:33	00:04:28	-	-00:09 (30.) ●	-00:01 (331.) ●	+00:04 (432.) ●
Run	0.7 km	03:40:45	00:03:12	04:34 min/km	-00:22 (17.) ●	-00:18 (207.) ●	-00:20 (250.) ●
Run	1.6 km	03:44:29	00:03:44	04:08 min/km	-00:28 (14.) ●	-00:27 (165.) ●	-00:29 (192.) ●
Run	3.1 km	03:51:44	00:07:15	04:50 min/km	-01:28 (14.) ●	-01:05 (150.) ●	-01:08 (173.) ●
Run	4.6 km	03:59:17	00:07:33	05:02 min/km	-01:51 (10.) ●	-01:40 (109.) ●	-01:43 (125.) ●
Run	5.4 km	04:03:02	00:03:45	04:41 min/km	-01:04 (10.) ●	-00:56 (97.) ●	-00:57 (111.) ●
Run	6.3 km	04:06:48	00:03:46	04:11 min/km	-00:53 (10.) ●	-00:48 (104.) ●	-00:49 (120.) ●
Run	7.8 km	04:13:57	00:07:09	04:46 min/km	-01:48 (9.) ●	-01:38 (84.) ●	-01:42 (97.) ●
Run	9.3 km	04:21:33	00:07:36	05:03 min/km	-02:34 (7.) ●	-02:16 (63.) ●	-02:19 (72.) ●
Run	10.1 km	04:25:26	00:03:53	04:51 min/km	-01:16 (9.) ●	-01:05 (84.) ●	-01:06 (96.) ●
Run	11 km	04:29:17	00:03:51	04:16 min/km	-01:03 (9.) ●	-00:58 (87.) ●	-00:58 (102.) ●
Run	12.5 km	04:36:31	00:07:14	04:49 min/km	-02:04 (7.) ●	-01:58 (69.) ●	-01:58 (81.) ●
Run	14 km	04:44:28	00:07:57	05:18 min/km	-02:38 (10.) ●	-02:26 (80.) ●	-02:29 (92.) ●
Run	14.8 km	04:48:30	00:04:02	05:02 min/km	-01:13 (11.) ●	-01:11 (85.) ●	-01:11 (98.) ●
Run	15.7 km	04:52:25	00:03:55	04:21 min/km	-01:03 (10.) ●	-01:07 (81.) ●	-01:10 (94.) ●
Run	17.2 km	04:59:51	00:07:26	04:57 min/km	-02:03 (10.) ●	-02:08 (87.) ●	-02:08 (101.) ●
Run	18.7 km	05:08:30	00:08:39	05:46 min/km	-02:03 (12.) ●	-02:02 (123.) ●	-02:03 (143.) ●
Run	19.5 km	05:12:58	00:04:28	05:34 min/km	-00:46 (14.) ●	-00:47 (154.) ●	-00:47 (186.) ●
Run	21.5 km	05:23:04	00:10:06	05:03 min/km	-02:09 (11.) ●	-02:05 (121.) ●	-02:06 (146.) ●
Run	21.5 km	05:23:04	00:00:00	-	-	-	-
Run	21.5 km	05:23:04	01:45:31	04:54 min/km	-26:46 (9.) ●	-24:55 (93.) ●	-25:23 (109.) ●
Total	112 km	05:23:04	05:23:04	20.8 km/h	-27:47 (17.) ●	-29:16 (192.) ●	-32:53 (213.) ●

Ovr	Gen	Div	Name	#	AG
148	139	12	Jurgen Dorr	763	M50-54	DEU	00:32:33	02:28:11	02:01:24	05:08:33
163	151	13	Jean-Daniel Roch	113	M50-54	LUX	00:36:28	02:33:14	01:52:56	05:11:33
179	164	14	Andrea Manetti	779	M50-54	ITA	00:38:07	02:37:19	01:53:20	05:15:17
188	172	15	Andreas Goldau	767	M50-54	DEU	00:37:15	02:39:31	01:50:53	05:16:30
212	191	16	Alan Rose	200	M50-54	GBR	00:31:03	02:38:42	02:04:14	05:23:02
213	192	17	John Molloy	782	M50-54	GBR	00:39:11	02:49:15	01:45:31	05:23:04
233	209	18	Simon Halford	197	M50-54	GBR	00:37:23	02:33:21	02:09:08	05:26:44
251	223	19	Michel Benkovics	749	M50-54	CHE	00:41:24	02:36:32	02:02:09	05:29:23
255	226	20	Christophe Leuranguer	777	M50-54	FRA	00:33:15	02:34:50	02:14:03	05:30:29
260	230	21	Jaap De Groot	194	M50-54	NLD	00:38:58	02:43:08	01:59:41	05:31:49