Duncan Cooper -
Ironman 70.3 Oman 2019
Quick facts
444/380/17All/Gender/AG
M55-59Age group
803Bib number
GBRNationality
49:24 | 3:01:19 | 2:11:30 | 6:13:09 |
Compare Duncan Cooper with other athletes!
803 Cooper
120 Scarpellini ×
823 Robinson ×
819 Pedroli ×
813 Keller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:24 | 00:49:24 | 02:36 min/100m | +07:50 (27.) ● | +08:15 (457.) ● | +08:10 (588.) ● |
Transition | 00:56:10 | 00:06:46 | - | +01:50 (27.) ● | +02:13 (492.) ● | +02:14 (628.) ● | |
Bike | 6.1 km | 01:08:49 | 00:12:39 | 28.93 km/h | +00:11 (16.) ● | +00:20 (354.) ● | +00:10 (414.) ● |
Bike | 31.4 km | 02:02:47 | 00:53:58 | 28.13 km/h | +04:48 (24.) ● | +05:15 (434.) ● | +04:18 (522.) ● |
Bike | 64.4 km | 03:17:59 | 01:15:12 | 26.33 km/h | +04:43 (21.) ● | +04:51 (391.) ● | +03:16 (463.) ● |
Bike | 88.6 km | 03:57:29 | 00:39:30 | 36.76 km/h | -02:36 (12.) ● | -00:50 (254.) ● | -01:18 (281.) ● |
Bike | 88.6 km | 03:57:29 | 03:01:19 | 29.32 km/h | +07:06 (21.) ● | +09:36 (386.) ● | +06:26 (455.) ● |
Transition | 04:01:39 | 00:04:10 | - | -01:16 (13.) ● | -00:19 (299.) ● | -00:14 (394.) ● | |
Run | 0.7 km | 04:05:00 | 00:03:21 | 04:47 min/km | -00:28 (9.) ● | -00:09 (266.) ● | -00:11 (321.) ● |
Run | 1.6 km | 04:09:08 | 00:04:08 | 04:35 min/km | -00:27 (10.) ● | -00:03 (301.) ● | -00:05 (363.) ● |
Run | 3.1 km | 04:17:07 | 00:07:59 | 05:19 min/km | -00:50 (11.) ● | -00:21 (280.) ● | -00:24 (341.) ● |
Run | 4.6 km | 04:26:00 | 00:08:53 | 05:55 min/km | -00:57 (14.) ● | -00:20 (281.) ● | -00:23 (348.) ● |
Run | 5.4 km | 04:30:21 | 00:04:21 | 05:26 min/km | -00:34 (12.) ● | -00:20 (251.) ● | -00:21 (307.) ● |
Run | 6.3 km | 04:34:35 | 00:04:14 | 04:42 min/km | -00:38 (11.) ● | -00:20 (228.) ● | -00:21 (280.) ● |
Run | 7.8 km | 04:42:49 | 00:08:14 | 05:29 min/km | -01:04 (12.) ● | -00:33 (244.) ● | -00:37 (296.) ● |
Run | 9.3 km | 04:52:10 | 00:09:21 | 06:13 min/km | -01:18 (12.) ● | -00:31 (260.) ● | -00:34 (320.) ● |
Run | 10.1 km | 04:56:56 | 00:04:46 | 05:57 min/km | -00:33 (10.) ● | -00:12 (273.) ● | -00:13 (338.) ● |
Run | 11 km | 05:01:25 | 00:04:29 | 04:58 min/km | -00:43 (11.) ● | -00:20 (244.) ● | -00:20 (301.) ● |
Run | 12.5 km | 05:10:07 | 00:08:42 | 05:48 min/km | -01:07 (12.) ● | -00:30 (263.) ● | -00:30 (323.) ● |
Run | 14 km | 05:20:56 | 00:10:49 | 07:12 min/km | -00:19 (18.) ● | +00:26 (346.) ● | +00:23 (439.) ● |
Run | 14.8 km | 05:26:26 | 00:05:30 | 06:52 min/km | -00:04 (17.) ● | +00:17 (346.) ● | +00:17 (443.) ● |
Run | 15.7 km | 05:31:27 | 00:05:01 | 05:34 min/km | -00:23 (17.) ● | -00:01 (323.) ● | -00:04 (415.) ● |
Run | 17.2 km | 05:43:09 | 00:11:42 | 07:48 min/km | +01:20 (23.) ● | +02:08 (451.) ● | +02:08 (585.) ● |
Run | 18.7 km | 05:55:42 | 00:12:33 | 08:22 min/km | +00:58 (20.) ● | +01:52 (417.) ● | +01:51 (541.) ● |
Run | 19.5 km | 06:00:49 | 00:05:07 | 06:23 min/km | -00:34 (10.) ● | -00:08 (280.) ● | -00:08 (353.) ● |
Run | 21.5 km | 06:13:09 | 00:12:20 | 06:10 min/km | -00:42 (14.) ● | +00:09 (326.) ● | +00:08 (411.) ● |
Run | 21.5 km | 06:13:09 | 00:00:00 | - | - | - | - |
Run | 21.5 km | 06:13:09 | 02:11:30 | 06:06 min/km | -08:23 (15.) ● | +01:04 (321.) ● | +00:36 (399.) ● |
Total | 112 km | 06:13:09 | 06:13:09 | 18.01 km/h | +07:07 (17.) ● | +20:49 (380.) ● | +17:12 (444.) ● |