Mike Hart -
Ironman 70.3 Oman 2019

Quick facts

338/296/13All/Gender/AG

M55-59Age group

810Bib number

GBRNationality


45:05	2:47:48	2:05:46	5:47:12

Compare Mike Hart with other athletes!

810 Hart

117 Bermingham ×

202 Restaneo ×

818 Nugent ×

120 Scarpellini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:05	00:45:05	02:22 min/100m	+03:31 (24.) ●	+03:56 (402.) ●	+03:51 (509.) ●
Transition		00:49:55	00:04:50	-	-00:06 (16.) ●	+00:17 (366.) ●	+00:18 (469.) ●
Bike	6.1 km	01:01:30	00:11:35	31.6 km/h	-00:53 (8.) ●	-00:44 (149.) ●	-00:54 (159.) ●
Bike	31.4 km	01:48:29	00:46:59	32.31 km/h	-02:11 (12.) ●	-01:44 (244.) ●	-02:41 (269.) ●
Bike	64.4 km	02:56:46	01:08:17	29 km/h	-02:12 (14.) ●	-02:04 (290.) ●	-03:39 (325.) ●
Bike	88.6 km	03:37:43	00:40:57	35.46 km/h	-01:09 (16.) ●	+00:37 (330.) ●	+00:09 (380.) ●
Bike	88.6 km	03:37:43	02:47:48	31.68 km/h	-06:25 (13.) ●	-03:55 (269.) ●	-07:05 (300.) ●
Transition		03:41:26	00:03:43	-	-01:43 (12.) ●	-00:46 (244.) ●	-00:41 (322.) ●
Run	0.7 km	03:44:46	00:03:20	04:45 min/km	-00:29 (8.) ●	-00:10 (256.) ●	-00:12 (308.) ●
Run	1.6 km	03:49:07	00:04:21	04:49 min/km	-00:14 (19.) ●	+00:10 (378.) ●	+00:08 (467.) ●
Run	3.1 km	03:56:47	00:07:40	05:06 min/km	-01:09 (7.) ●	-00:40 (231.) ●	-00:43 (274.) ●
Run	4.6 km	04:05:13	00:08:26	05:37 min/km	-01:24 (9.) ●	-00:47 (229.) ●	-00:50 (276.) ●
Run	5.4 km	04:09:25	00:04:12	05:14 min/km	-00:43 (9.) ●	-00:29 (209.) ●	-00:30 (255.) ●
Run	6.3 km	04:13:32	00:04:07	04:34 min/km	-00:45 (7.) ●	-00:27 (189.) ●	-00:28 (231.) ●
Run	7.8 km	04:21:36	00:08:04	05:22 min/km	-01:14 (9.) ●	-00:43 (221.) ●	-00:47 (264.) ●
Run	9.3 km	04:31:23	00:09:47	06:31 min/km	-00:52 (16.) ●	-00:05 (311.) ●	-00:08 (390.) ●
Run	10.1 km	04:36:17	00:04:54	06:07 min/km	-00:25 (15.) ●	-00:04 (311.) ●	-00:05 (383.) ●
Run	11 km	04:40:43	00:04:26	04:55 min/km	-00:46 (10.) ●	-00:23 (233.) ●	-00:23 (287.) ●
Run	12.5 km	04:49:35	00:08:52	05:54 min/km	-00:57 (15.) ●	-00:20 (283.) ●	-00:20 (351.) ●
Run	14 km	04:59:56	00:10:21	06:54 min/km	-00:47 (16.) ●	-00:02 (308.) ●	-00:05 (393.) ●
Run	14.8 km	05:05:20	00:05:24	06:44 min/km	-00:10 (16.) ●	+00:11 (332.) ●	+00:11 (420.) ●
Run	15.7 km	05:09:58	00:04:38	05:08 min/km	-00:46 (10.) ●	-00:24 (244.) ●	-00:27 (305.) ●
Run	17.2 km	05:18:58	00:09:00	06:00 min/km	-01:22 (11.) ●	-00:34 (277.) ●	-00:34 (343.) ●
Run	18.7 km	05:29:25	00:10:27	06:58 min/km	-01:08 (12.) ●	-00:14 (290.) ●	-00:15 (367.) ●
Run	19.5 km	05:34:59	00:05:34	06:57 min/km	-00:07 (15.) ●	+00:19 (352.) ●	+00:19 (454.) ●
Run	21.5 km	05:47:12	00:12:13	06:06 min/km	-00:49 (13.) ●	+00:02 (316.) ●	+00:01 (399.) ●
Run	21.5 km	05:47:12	00:00:00	-	-	-	-
Run	21.5 km	05:47:12	02:05:46	05:50 min/km	-14:07 (12.) ●	-04:40 (273.) ●	-05:08 (339.) ●
Total	112 km	05:47:12	05:47:12	19.35 km/h	-18:50 (13.) ●	-05:08 (296.) ●	-08:45 (338.) ●

Ovr	Gen	Div	Name	#	AG
201	181	8	Thomas Demann	805	M55-59	DEU	00:41:20	02:39:42	01:52:45	05:20:15
227	203	9	James Hindle	811	M55-59	GBR	00:41:54	02:35:25	01:56:54	05:25:46
267	236	10	Christophe Kieffer	814	M55-59	FRA	00:42:23	02:36:50	02:04:06	05:33:05
270	239	11	Mike Bermingham	117	M55-59	CAN	00:39:22	02:47:15	01:59:24	05:33:16
307	271	12	Antonio Restaneo	202	M55-59	ITA	00:29:30	02:44:15	02:20:24	05:41:19
338	296	13	Mike Hart	810	M55-59	GBR	00:45:05	02:47:48	02:05:46	05:47:12
351	307	14	Michael Nugent	818	M55-59	IRL	00:44:12	02:52:57	02:06:22	05:51:22
365	318	15	Yuri Scarpellini	120	M55-59	ITA	00:39:48	02:50:18	02:16:06	05:53:33
409	352	16	Trevor Robinson	823	M55-59	GBR	00:41:20	02:57:49	02:10:39	06:01:52
444	380	17	Duncan Cooper	803	M55-59	GBR	00:49:24	03:01:19	02:11:30	06:13:09