Graeme Sheard -
Ironman 70.3 Oman 2019

Quick facts

452/384/5All/Gender/AG

M60-64Age group

832Bib number

AUSNationality


50:40	2:59:07	2:10:15	6:14:18

Compare Graeme Sheard with other athletes!

832 Sheard

205 Kriening ×

121 Anthony ×

831 Prein ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:40	00:50:40	02:40 min/100m	+09:41 (5.) ●	+09:31 (471.) ●	+09:26 (604.) ●
Transition		00:58:16	00:07:36	-	+02:19 (5.) ●	+03:03 (510.) ●	+03:04 (650.) ●
Bike	6.1 km	01:10:54	00:12:38	28.97 km/h	+00:17 (4.) ●	+00:19 (350.) ●	+00:09 (407.) ●
Bike	31.4 km	02:03:56	00:53:02	28.62 km/h	+03:59 (5.) ●	+04:19 (418.) ●	+03:22 (499.) ●
Bike	64.4 km	03:17:43	01:13:47	26.84 km/h	+04:22 (5.) ●	+03:26 (370.) ●	+01:51 (438.) ●
Bike	88.6 km	03:57:23	00:39:40	36.61 km/h	-00:04 (4.) ●	-00:40 (262.) ●	-01:08 (293.) ●
Bike	88.6 km	03:57:23	02:59:07	29.68 km/h	+08:34 (5.) ●	+07:24 (366.) ●	+04:14 (432.) ●
Transition		04:04:03	00:06:40	-	+01:43 (5.) ●	+02:11 (475.) ●	+02:16 (613.) ●
Run	0.7 km	04:07:48	00:03:45	05:21 min/km	+00:01 (4.) ●	+00:15 (390.) ●	+00:13 (489.) ●
Run	1.6 km	04:12:08	00:04:20	04:48 min/km	+00:01 (4.) ●	+00:09 (373.) ●	+00:07 (456.) ●
Run	3.1 km	04:20:29	00:08:21	05:34 min/km	+00:03 (4.) ●	+00:01 (341.) ●	-00:02 (415.) ●
Run	4.6 km	04:29:46	00:09:17	06:11 min/km	+00:06 (4.) ●	+00:04 (330.) ●	+00:01 (408.) ●
Run	5.4 km	04:34:22	00:04:36	05:44 min/km	-00:04 (4.) ●	-00:05 (302.) ●	-00:06 (375.) ●
Run	6.3 km	04:38:47	00:04:25	04:54 min/km	-00:02 (4.) ●	-00:09 (289.) ●	-00:10 (355.) ●
Run	7.8 km	04:47:20	00:08:33	05:42 min/km	-00:06 (4.) ●	-00:14 (289.) ●	-00:18 (356.) ●
Run	9.3 km	04:57:08	00:09:48	06:31 min/km	+00:05 (5.) ●	-00:04 (313.) ●	-00:07 (393.) ●
Run	10.1 km	05:01:53	00:04:45	05:56 min/km	-00:06 (4.) ●	-00:13 (270.) ●	-00:14 (335.) ●
Run	11 km	05:06:27	00:04:34	05:04 min/km	-00:11 (4.) ●	-00:15 (265.) ●	-00:15 (330.) ●
Run	12.5 km	05:15:19	00:08:52	05:54 min/km	-00:01 (4.) ●	-00:20 (282.) ●	-00:20 (350.) ●
Run	14 km	05:26:04	00:10:45	07:10 min/km	+00:40 (5.) ●	+00:22 (340.) ●	+00:19 (433.) ●
Run	14.8 km	05:30:46	00:04:42	05:52 min/km	-00:06 (4.) ●	-00:31 (212.) ●	-00:31 (255.) ●
Run	15.7 km	05:35:32	00:04:46	05:17 min/km	-00:06 (4.) ●	-00:16 (269.) ●	-00:19 (343.) ●
Run	17.2 km	05:45:05	00:09:33	06:22 min/km	+00:16 (4.) ●	-00:01 (326.) ●	-00:01 (411.) ●
Run	18.7 km	05:56:18	00:11:13	07:28 min/km	+01:03 (5.) ●	+00:32 (348.) ●	+00:31 (444.) ●
Run	19.5 km	06:01:58	00:05:40	07:04 min/km	+00:25 (4.) ●	+00:25 (369.) ●	+00:25 (477.) ●
Run	21.5 km	06:14:18	00:12:20	06:10 min/km	+00:18 (4.) ●	+00:09 (327.) ●	+00:08 (412.) ●
Run	21.5 km	06:14:18	00:00:00	-	-	-	-
Run	21.5 km	06:14:18	02:10:15	06:03 min/km	+02:16 (4.) ●	-00:11 (308.) ●	-00:39 (385.) ●
Total	112 km	06:14:18	06:14:18	17.95 km/h	+24:33 (5.) ●	+21:58 (384.) ●	+18:21 (452.) ●

Ovr	Gen	Div	Name	#	AG
85	82	1	Rodolphe Von Berg	122	M60-64	BEL	00:31:08	02:28:42	01:49:32	04:55:10
159	147	2	Frank Hackenbruch	830	M60-64	DEU	00:35:25	02:37:12	01:50:47	05:10:42
178	163	3	Tony Kriening	205	M60-64	AUS	00:34:34	02:37:08	01:56:02	05:15:09
420	362	4	John Anthony	121	M60-64	CHE	00:42:41	02:59:04	02:14:08	06:03:39
452	384	5	Graeme Sheard	832	M60-64	AUS	00:50:40	02:59:07	02:10:15	06:14:18
650	533	6	Uwe Prein	831	M60-64	DEU	00:51:27	03:21:59	02:46:45	07:19:01