Adham Eiraky -
Ironman 70.3 Oman 2019

Quick facts

243/217/44All/Gender/AG

M40-44Age group

839Bib number

EGYNationality


37:25	2:48:37	1:55:23	5:28:31

Compare Adham Eiraky with other athletes!

839 Eiraky

94 Rubio ×

171 Pach ×

93 Roue ×

625 Nenyukov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-03:52 (45.) ●	-03:44 (206.) ●	-03:49 (258.) ●
Transition		00:40:54	00:03:29	-	-01:09 (39.) ●	-01:04 (171.) ●	-01:03 (228.) ●
Bike	6.1 km	00:53:10	00:12:16	29.84 km/h	-00:07 (53.) ●	-00:03 (261.) ●	-00:13 (290.) ●
Bike	31.4 km	01:39:40	00:46:30	32.65 km/h	-02:47 (44.) ●	-02:13 (225.) ●	-03:10 (245.) ●
Bike	64.4 km	02:45:26	01:05:46	30.11 km/h	-05:27 (47.) ●	-04:35 (235.) ●	-06:10 (256.) ●
Bike	88.6 km	03:29:31	00:44:05	32.94 km/h	+03:14 (100.) ●	+03:45 (477.) ●	+03:17 (588.) ●
Bike	88.6 km	03:29:31	02:48:37	31.53 km/h	-05:07 (54.) ●	-03:06 (278.) ●	-06:16 (310.) ●
Transition		03:33:08	00:03:37	-	-01:04 (46.) ●	-00:52 (226.) ●	-00:47 (299.) ●
Run	0.7 km	03:36:25	00:03:17	04:41 min/km	-00:14 (48.) ●	-00:13 (241.) ●	-00:15 (290.) ●
Run	1.6 km	03:40:22	00:03:57	04:23 min/km	-00:18 (49.) ●	-00:14 (247.) ●	-00:16 (297.) ●
Run	3.1 km	03:47:38	00:07:16	04:50 min/km	-01:07 (35.) ●	-01:04 (156.) ●	-01:07 (181.) ●
Run	4.6 km	03:55:42	00:08:04	05:22 min/km	-01:11 (37.) ●	-01:09 (171.) ●	-01:12 (206.) ●
Run	5.4 km	03:59:45	00:04:03	05:03 min/km	-00:37 (38.) ●	-00:38 (175.) ●	-00:39 (208.) ●
Run	6.3 km	04:03:43	00:03:58	04:24 min/km	-00:35 (36.) ●	-00:36 (153.) ●	-00:37 (184.) ●
Run	7.8 km	04:11:23	00:07:40	05:06 min/km	-01:08 (34.) ●	-01:07 (154.) ●	-01:11 (185.) ●
Run	9.3 km	04:19:24	00:08:01	05:20 min/km	-01:50 (26.) ●	-01:51 (108.) ●	-01:54 (130.) ●
Run	10.1 km	04:23:24	00:04:00	05:00 min/km	-00:57 (24.) ●	-00:58 (110.) ●	-00:59 (130.) ●
Run	11 km	04:27:21	00:03:57	04:23 min/km	-00:51 (25.) ●	-00:52 (103.) ●	-00:52 (120.) ●
Run	12.5 km	04:35:03	00:07:42	05:08 min/km	-01:30 (29.) ●	-01:30 (123.) ●	-01:30 (153.) ●
Run	14 km	04:43:33	00:08:30	05:40 min/km	-01:55 (28.) ●	-01:53 (125.) ●	-01:56 (149.) ●
Run	14.8 km	04:47:53	00:04:20	05:24 min/km	-00:55 (26.) ●	-00:53 (138.) ●	-00:53 (165.) ●
Run	15.7 km	04:52:06	00:04:13	04:41 min/km	-00:54 (30.) ●	-00:49 (138.) ●	-00:52 (175.) ●
Run	17.2 km	05:00:31	00:08:25	05:36 min/km	-01:20 (42.) ●	-01:09 (205.) ●	-01:09 (252.) ●
Run	18.7 km	05:11:03	00:10:32	07:01 min/km	-00:20 (63.) ●	-00:09 (298.) ●	-00:10 (381.) ●
Run	19.5 km	05:16:18	00:05:15	06:33 min/km	-00:02 (64.) ●	±00:00 (307.) ●	±00:00 (390.) ●
Run	21.5 km	05:28:31	00:12:13	06:06 min/km	±00:00 (68.) ●	+00:02 (317.) ●	+00:01 (400.) ●
Run	21.5 km	05:28:31	00:00:00	-	-	-	-
Run	21.5 km	05:28:31	01:55:23	05:22 min/km	-15:44 (35.) ●	-15:03 (179.) ●	-15:31 (219.) ●
Total	112 km	05:28:31	05:28:31	20.46 km/h	-26:56 (44.) ●	-23:49 (217.) ●	-27:26 (243.) ●

Ovr	Gen	Div	Name	#	AG
220	198	39	Haitham Al Farii	553	M40-44	OMN	00:43:12	02:23:48	02:10:40	05:25:12
222	200	40	Dmitry Zakomyrdin	174	M40-44	RUS	00:36:21	02:46:54	01:56:24	05:25:22
225	202	41	Scott Melgaard	840	M40-44	AUS	00:30:18	02:39:28	02:07:39	05:25:34
228	204	42	Andrea Rubio	94	M40-44	ITA	00:39:05	02:42:22	01:57:21	05:25:51
237	213	43	Alexander Pach	171	M40-44	DEU	00:31:48	02:40:23	02:09:24	05:27:35
243	217	44	Adham Eiraky	839	M40-44	EGY	00:37:25	02:48:37	01:55:23	05:28:31
256	227	45	Simon Roue	93	M40-44	GBR	00:39:56	02:35:26	02:02:41	05:30:54
273	242	46	Mikhail Nenyukov	625	M40-44	RUS	00:43:31	02:42:45	02:00:00	05:34:15
274	243	47	Tom Crampin	584	M40-44	GBR	00:43:13	02:51:36	01:52:47	05:35:05
275	244	48	Wisam Alouch	559	M40-44	SYR	00:35:27	02:44:33	02:05:31	05:35:07