Arnaud Bouf -
Ironman 70.3 Oman 2019

Quick facts

146/137/22All/Gender/AG

M45-49Age group

97Bib number

FRANationality


38:44	2:35:05	1:48:40	5:08:30

Compare Arnaud Bouf with other athletes!

97 Bouf

680 De Pryck ×

177 Duggan ×

719 Mulhearn ×

712 Mariani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-01:47 (53.) ●	-02:25 (241.) ●	-02:30 (301.) ●
Transition		00:41:41	00:02:57	-	-01:44 (16.) ●	-01:36 (98.) ●	-01:35 (133.) ●
Bike	6.1 km	00:53:46	00:12:05	30.29 km/h	-00:15 (48.) ●	-00:14 (239.) ●	-00:24 (261.) ●
Bike	31.4 km	01:37:22	00:43:36	34.82 km/h	-04:54 (26.) ●	-05:07 (129.) ●	-06:04 (136.) ●
Bike	64.4 km	02:39:34	01:02:12	31.83 km/h	-08:19 (29.) ●	-08:09 (161.) ●	-09:44 (171.) ●
Bike	88.6 km	03:16:46	00:37:12	39.03 km/h	-02:53 (30.) ●	-03:08 (132.) ●	-03:36 (138.) ●
Bike	88.6 km	03:16:46	02:35:05	34.28 km/h	-16:21 (30.) ●	-16:38 (149.) ●	-19:48 (157.) ●
Transition		03:19:50	00:03:04	-	-01:20 (24.) ●	-01:25 (140.) ●	-01:20 (192.) ●
Run	0.7 km	03:23:15	00:03:25	04:52 min/km	-00:11 (51.) ●	-00:05 (289.) ●	-00:07 (350.) ●
Run	1.6 km	03:27:15	00:04:00	04:26 min/km	-00:14 (47.) ●	-00:11 (265.) ●	-00:13 (321.) ●
Run	3.1 km	03:34:46	00:07:31	05:00 min/km	-00:48 (37.) ●	-00:49 (207.) ●	-00:52 (244.) ●
Run	4.6 km	03:42:55	00:08:09	05:26 min/km	-01:13 (31.) ●	-01:04 (185.) ●	-01:07 (222.) ●
Run	5.4 km	03:46:55	00:04:00	04:59 min/km	-00:45 (26.) ●	-00:41 (158.) ●	-00:42 (188.) ●
Run	6.3 km	03:50:56	00:04:01	04:27 min/km	-00:35 (26.) ●	-00:33 (167.) ●	-00:34 (202.) ●
Run	7.8 km	03:58:31	00:07:35	05:03 min/km	-01:15 (22.) ●	-01:12 (146.) ●	-01:16 (176.) ●
Run	9.3 km	04:06:46	00:08:15	05:29 min/km	-01:45 (17.) ●	-01:37 (132.) ●	-01:40 (162.) ●
Run	10.1 km	04:10:43	00:03:57	04:56 min/km	-01:07 (13.) ●	-01:01 (97.) ●	-01:02 (113.) ●
Run	11 km	04:14:43	00:04:00	04:26 min/km	-00:55 (16.) ●	-00:49 (119.) ●	-00:49 (142.) ●
Run	12.5 km	04:22:22	00:07:39	05:06 min/km	-01:38 (16.) ●	-01:33 (118.) ●	-01:33 (145.) ●
Run	14 km	04:30:34	00:08:12	05:28 min/km	-02:25 (15.) ●	-02:11 (102.) ●	-02:14 (120.) ●
Run	14.8 km	04:34:43	00:04:09	05:11 min/km	-01:12 (17.) ●	-01:04 (109.) ●	-01:04 (127.) ●
Run	15.7 km	04:38:50	00:04:07	04:34 min/km	-00:56 (17.) ●	-00:55 (120.) ●	-00:58 (144.) ●
Run	17.2 km	04:46:31	00:07:41	05:07 min/km	-01:56 (17.) ●	-01:53 (109.) ●	-01:53 (129.) ●
Run	18.7 km	04:54:52	00:08:21	05:34 min/km	-02:23 (14.) ●	-02:20 (100.) ●	-02:21 (114.) ●
Run	19.5 km	04:59:01	00:04:09	05:11 min/km	-01:07 (14.) ●	-01:06 (99.) ●	-01:06 (112.) ●
Run	21.5 km	05:08:30	00:09:29	04:44 min/km	-02:41 (13.) ●	-02:42 (79.) ●	-02:43 (90.) ●
Run	21.5 km	05:08:30	00:00:00	-	-	-	-
Run	21.5 km	05:08:30	01:48:40	05:03 min/km	-23:06 (16.) ●	-21:46 (122.) ●	-22:14 (145.) ●
Total	112 km	05:08:30	05:08:30	21.78 km/h	-44:18 (22.) ●	-43:50 (137.) ●	-47:27 (146.) ●

Ovr	Gen	Div	Name	#	AG
120	113	17	Chris Salvenmoser	187	M45-49	AUT	00:35:18	02:32:38	01:47:49	05:03:39
126	118	18	Matt Tourville	738	M45-49	USA	00:37:50	02:33:13	01:48:50	05:04:52
132	124	19	Elliot Lewis	709	M45-49	GBR	00:33:08	02:34:23	01:52:45	05:06:07
139	130	20	Ronnie De Pryck	680	M45-49	LUX	00:33:40	02:30:23	01:55:20	05:06:54
142	133	21	Kieran Duggan	177	M45-49	IRL	00:39:54	02:40:16	01:41:29	05:08:02
146	137	22	Arnaud Bouf	97	M45-49	FRA	00:38:44	02:35:05	01:48:40	05:08:30
151	140	23	Conrad Mulhearn	719	M45-49	GBR	00:32:17	02:33:49	01:55:54	05:09:08
152	141	24	Rocco Mariani	712	M45-49	CHE	00:33:56	02:32:49	01:55:25	05:09:45
154	143	25	Sascha Triemer	741	M45-49	DEU	00:38:13	02:33:24	01:51:22	05:09:52
155	144	26	Marek Palysa	185	M45-49	POL	00:31:49	02:29:29	02:02:56	05:10:01