Lisa Ward -
Ironman 70.3 New Zealand 2019
Quick facts
160/44/9All/Gender/AG
F30-34Age group
2052Bib number
AustraliaNationality
36:17 | 3:13:53 | 2:03:24 | 6:00:41 |
Compare Lisa Ward with other athletes!
2052 Ward
2164 Saunders ×
2165 Weir ×
2166 Winder ×
2154 Bonjour ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -01:49 (9.) ● | -03:34 (39.) ● | -02:25 (131.) ● |
Transition | 00:41:15 | 00:04:58 | - | -00:25 (8.) ● | -00:59 (41.) ● | -00:47 (135.) ● | |
Bike | 18 km | 01:21:25 | 00:40:10 | 26.89 km/h | +00:11 (9.) ● | -00:35 (51.) ● | +01:43 (202.) ● |
Bike | 46 km | 02:11:35 | 00:50:10 | 33.49 km/h | -00:01 (9.) ● | -01:08 (55.) ● | +01:43 (204.) ● |
Bike | 72 km | 03:15:06 | 01:03:31 | 24.56 km/h | -00:03 (8.) ● | -00:59 (58.) ● | +03:12 (206.) ● |
Bike | 90 km | 03:55:08 | 00:40:02 | 26.98 km/h | +00:48 (11.) ● | ±00:00 (63.) ● | +02:13 (212.) ● |
Bike | 90 km | 03:55:08 | 03:13:53 | 27.85 km/h | +00:55 (8.) ● | -02:42 (57.) ● | +08:51 (203.) ● |
Transition | 03:57:17 | 00:02:09 | - | -00:22 (8.) ● | -01:00 (41.) ● | -00:45 (126.) ● | |
Run | 0.4 km | 03:59:48 | 00:02:31 | 06:17 min/km | +00:11 (15.) ● | -00:06 (61.) ● | +00:06 (211.) ● |
Run | 5.5 km | 04:27:38 | 00:27:50 | 05:27 min/km | -00:36 (10.) ● | -02:13 (44.) ● | -00:20 (163.) ● |
Run | 10.6 km | 04:58:38 | 00:31:00 | 06:04 min/km | -00:16 (10.) ● | -02:23 (49.) ● | -00:25 (163.) ● |
Run | 15.7 km | 05:27:45 | 00:29:07 | 05:42 min/km | -01:57 (6.) ● | -03:41 (31.) ● | -01:56 (128.) ● |
Run | 20.8 km | 05:59:02 | 00:31:17 | 06:08 min/km | -01:38 (7.) ● | -04:09 (33.) ● | -02:04 (135.) ● |
Run | 21.1 km | 06:00:41 | 00:01:39 | 05:29 min/km | +00:01 (8.) ● | -00:11 (35.) ● | -00:05 (138.) ● |
Run | 21.1 km | 06:00:41 | 02:03:24 | 05:50 min/km | -04:15 (8.) ● | -12:43 (36.) ● | -04:44 (137.) ● |
Total | 113 km | 06:00:41 | 06:00:41 | 18.8 km/h | -05:56 (9.) ● | -20:58 (44.) ● | +00:10 (160.) ● |