Karen Nancarrow -
Ironman 70.3 New Zealand 2019
Quick facts
259/90/2All/Gender/AG
F60-64Age group
2067Bib number
New ZealandNationality
38:21 | 3:29:42 | 2:29:34 | 6:47:26 |
Compare Karen Nancarrow with other athletes!
2067 Nancarrow
2005 Allison ×
2394 Briers ×
2066 Campbell ×
2397 West ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -01:27 (2.) ● | -01:30 (54.) ● | -00:21 (165.) ● |
Transition | 00:45:49 | 00:07:28 | - | -00:44 (2.) ● | +01:31 (107.) ● | +01:43 (270.) ● | |
Bike | 18 km | 01:29:16 | 00:43:27 | 24.86 km/h | +00:17 (2.) ● | +02:42 (92.) ● | +05:00 (269.) ● |
Bike | 46 km | 02:23:46 | 00:54:30 | 30.83 km/h | +00:45 (3.) ● | +03:12 (96.) ● | +06:03 (273.) ● |
Bike | 72 km | 03:31:58 | 01:08:12 | 22.87 km/h | +01:06 (3.) ● | +03:42 (92.) ● | +07:53 (262.) ● |
Bike | 90 km | 04:15:31 | 00:43:33 | 24.8 km/h | +01:05 (3.) ● | +03:31 (98.) ● | +05:44 (273.) ● |
Bike | 90 km | 04:15:31 | 03:29:42 | 25.75 km/h | +03:13 (2.) ● | +13:07 (95.) ● | +24:40 (268.) ● |
Transition | 04:17:52 | 00:02:21 | - | -03:30 (2.) ● | -00:48 (46.) ● | -00:33 (144.) ● | |
Run | 0.4 km | 04:20:32 | 00:02:40 | 06:40 min/km | -00:32 (2.) ● | +00:03 (84.) ● | +00:15 (248.) ● |
Run | 5.5 km | 04:53:16 | 00:32:44 | 06:25 min/km | -00:25 (2.) ● | +02:41 (94.) ● | +04:34 (265.) ● |
Run | 10.6 km | 05:32:27 | 00:39:11 | 07:40 min/km | +02:14 (4.) ● | +05:48 (107.) ● | +07:46 (285.) ● |
Run | 15.7 km | 06:07:51 | 00:35:24 | 06:56 min/km | +00:16 (3.) ● | +02:36 (91.) ● | +04:21 (249.) ● |
Run | 20.8 km | 06:45:26 | 00:37:35 | 07:22 min/km | +00:07 (4.) ● | +02:09 (82.) ● | +04:14 (235.) ● |
Run | 21.1 km | 06:47:26 | 00:02:00 | 06:39 min/km | -00:02 (3.) ● | +00:10 (97.) ● | +00:16 (264.) ● |
Run | 21.1 km | 06:47:26 | 02:29:34 | 07:05 min/km | +01:38 (3.) ● | +13:27 (93.) ● | +21:26 (264.) ● |
Total | 113 km | 06:47:26 | 06:47:26 | 16.64 km/h | -00:50 (2.) ● | +25:47 (90.) ● | +46:55 (259.) ● |