Suzaan LE Roux -
Ironman 70.3 New Zealand 2019
Quick facts
234/75/11All/Gender/AG
F25-29Age group
2108Bib number
South AfricaNationality
37:15 | 3:28:32 | 2:18:21 | 6:32:54 |
Compare Suzaan LE Roux with other athletes!
2108 LE Roux
2119 Yi ×
2111 Newton ×
2112 Ng ×
2110 Ma ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | +00:45 (10.) ● | -02:36 (45.) ● | -01:27 (143.) ● |
Transition | 00:42:55 | 00:05:40 | - | +00:12 (8.) ● | -00:17 (59.) ● | -00:05 (176.) ● | |
Bike | 18 km | 01:24:45 | 00:41:50 | 25.82 km/h | +01:14 (11.) ● | +01:05 (81.) ● | +03:23 (250.) ● |
Bike | 46 km | 02:18:53 | 00:54:08 | 31.03 km/h | +03:30 (13.) ● | +02:50 (89.) ● | +05:41 (261.) ● |
Bike | 72 km | 03:28:52 | 01:09:59 | 22.29 km/h | +05:18 (12.) ● | +05:29 (98.) ● | +09:40 (273.) ● |
Bike | 90 km | 04:11:27 | 00:42:35 | 25.36 km/h | +02:30 (12.) ● | +02:33 (90.) ● | +04:46 (261.) ● |
Bike | 90 km | 04:11:27 | 03:28:32 | 25.9 km/h | +12:32 (11.) ● | +11:57 (90.) ● | +23:30 (262.) ● |
Transition | 04:14:33 | 00:03:06 | - | +00:22 (9.) ● | -00:03 (70.) ● | +00:12 (208.) ● | |
Run | 0.4 km | 04:17:07 | 00:02:34 | 06:25 min/km | +00:01 (11.) ● | -00:03 (71.) ● | +00:09 (226.) ● |
Run | 5.5 km | 04:45:53 | 00:28:46 | 05:38 min/km | -00:23 (8.) ● | -01:17 (59.) ● | +00:36 (187.) ● |
Run | 10.6 km | 05:18:51 | 00:32:58 | 06:27 min/km | +00:38 (10.) ● | -00:25 (69.) ● | +01:33 (197.) ● |
Run | 15.7 km | 05:52:40 | 00:33:49 | 06:37 min/km | +01:29 (10.) ● | +01:01 (78.) ● | +02:46 (224.) ● |
Run | 20.8 km | 06:30:51 | 00:38:11 | 07:29 min/km | +02:29 (10.) ● | +02:45 (85.) ● | +04:50 (243.) ● |
Run | 21.1 km | 06:32:54 | 00:02:03 | 06:49 min/km | +00:10 (12.) ● | +00:13 (102.) ● | +00:19 (271.) ● |
Run | 21.1 km | 06:32:54 | 02:18:21 | 06:33 min/km | +04:24 (10.) ● | +02:14 (73.) ● | +10:13 (222.) ● |
Total | 113 km | 06:32:54 | 06:32:54 | 17.26 km/h | +18:15 (11.) ● | +11:15 (75.) ● | +32:23 (234.) ● |