Sal Lennon -
Ironman 70.3 New Zealand 2019
Quick facts
157/43/6All/Gender/AG
F25-29Age group
2109Bib number
New ZealandNationality
37:11 | 3:12:09 | 2:03:18 | 5:59:01 |
Compare Sal Lennon with other athletes!
2109 Lennon
2103 Bowerman ×
2114 Oneale ×
2106 Lapostol Piderit ×
2105 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | +00:41 (9.) ● | -02:40 (44.) ● | -01:31 (142.) ● |
Transition | 00:42:05 | 00:04:54 | - | -00:34 (6.) ● | -01:03 (39.) ● | -00:51 (127.) ● | |
Bike | 18 km | 01:22:41 | 00:40:36 | 26.6 km/h | ±00:00 (9.) ● | -00:09 (61.) ● | +02:09 (222.) ● |
Bike | 46 km | 02:13:37 | 00:50:56 | 32.98 km/h | +00:18 (9.) ● | -00:22 (60.) ● | +02:29 (213.) ● |
Bike | 72 km | 03:14:41 | 01:01:04 | 25.55 km/h | -03:37 (6.) ● | -03:26 (45.) ● | +00:45 (185.) ● |
Bike | 90 km | 03:54:14 | 00:39:33 | 27.31 km/h | -00:32 (7.) ● | -00:29 (58.) ● | +01:44 (201.) ● |
Bike | 90 km | 03:54:14 | 03:12:09 | 28.1 km/h | -03:51 (7.) ● | -04:26 (50.) ● | +07:07 (194.) ● |
Transition | 03:55:43 | 00:01:29 | - | -01:15 (3.) ● | -01:40 (18.) ● | -01:25 (69.) ● | |
Run | 0.4 km | 03:58:10 | 00:02:27 | 06:07 min/km | -00:06 (5.) ● | -00:10 (49.) ● | +00:02 (185.) ● |
Run | 5.5 km | 04:25:50 | 00:27:40 | 05:25 min/km | -01:29 (6.) ● | -02:23 (42.) ● | -00:30 (157.) ● |
Run | 10.6 km | 04:55:34 | 00:29:44 | 05:49 min/km | -02:36 (5.) ● | -03:39 (33.) ● | -01:41 (132.) ● |
Run | 15.7 km | 05:25:29 | 00:29:55 | 05:51 min/km | -02:25 (6.) ● | -02:53 (40.) ● | -01:08 (144.) ● |
Run | 20.8 km | 05:57:17 | 00:31:48 | 06:14 min/km | -03:54 (4.) ● | -03:38 (39.) ● | -01:33 (144.) ● |
Run | 21.1 km | 05:59:01 | 00:01:44 | 05:46 min/km | -00:09 (6.) ● | -00:06 (50.) ● | ±00:00 (169.) ● |
Run | 21.1 km | 05:59:01 | 02:03:18 | 05:50 min/km | -10:39 (5.) ● | -12:49 (35.) ● | -04:50 (135.) ● |
Total | 113 km | 05:59:01 | 05:59:01 | 18.88 km/h | -15:38 (6.) ● | -22:38 (43.) ● | -01:30 (157.) ● |