Paola Riano -
Ironman 70.3 New Zealand 2019
Quick facts
186/52/6All/Gender/AG
F35-39Age group
2210Bib number
New ZealandNationality
41:20 | 3:12:11 | 2:08:52 | 6:12:39 |
Compare Paola Riano with other athletes!
2210 Riano
2204 Hightower ×
2414 Ginty ×
2201 Daker ×
2205 Jaques-Sinclair ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | +00:38 (9.) ● | +01:29 (80.) ● | +02:38 (217.) ● |
Transition | 00:47:17 | 00:05:57 | - | -00:04 (8.) ● | ±00:00 (65.) ● | +00:12 (193.) ● | |
Bike | 18 km | 01:27:46 | 00:40:29 | 26.68 km/h | -01:00 (6.) ● | -00:16 (56.) ● | +02:02 (215.) ● |
Bike | 46 km | 02:17:28 | 00:49:42 | 33.8 km/h | -02:17 (5.) ● | -01:36 (50.) ● | +01:15 (196.) ● |
Bike | 72 km | 03:19:58 | 01:02:30 | 24.96 km/h | -03:13 (6.) ● | -02:00 (51.) ● | +02:11 (193.) ● |
Bike | 90 km | 03:59:28 | 00:39:30 | 27.34 km/h | -01:01 (7.) ● | -00:32 (57.) ● | +01:41 (200.) ● |
Bike | 90 km | 03:59:28 | 03:12:11 | 28.1 km/h | -07:31 (6.) ● | -04:24 (51.) ● | +07:09 (195.) ● |
Transition | 04:03:47 | 00:04:19 | - | +01:02 (13.) ● | +01:10 (106.) ● | +01:25 (270.) ● | |
Run | 0.4 km | 04:06:13 | 00:02:26 | 06:05 min/km | -00:14 (6.) ● | -00:11 (45.) ● | +00:01 (177.) ● |
Run | 5.5 km | 04:35:38 | 00:29:25 | 05:46 min/km | -01:39 (7.) ● | -00:38 (67.) ● | +01:15 (207.) ● |
Run | 10.6 km | 05:07:27 | 00:31:49 | 06:14 min/km | -03:11 (6.) ● | -01:34 (58.) ● | +00:24 (178.) ● |
Run | 15.7 km | 05:38:51 | 00:31:24 | 06:09 min/km | -01:49 (6.) ● | -01:24 (57.) ● | +00:21 (175.) ● |
Run | 20.8 km | 06:10:58 | 00:32:07 | 06:17 min/km | -05:23 (5.) ● | -03:19 (42.) ● | -01:14 (148.) ● |
Run | 21.1 km | 06:12:39 | 00:01:41 | 05:36 min/km | -00:13 (7.) ● | -00:09 (42.) ● | -00:03 (157.) ● |
Run | 21.1 km | 06:12:39 | 02:08:52 | 06:06 min/km | -12:29 (5.) ● | -07:15 (53.) ● | +00:44 (168.) ● |
Total | 113 km | 06:12:39 | 06:12:39 | 18.19 km/h | -18:24 (6.) ● | -09:00 (52.) ● | +12:08 (186.) ● |