Michael Ashcroft -
Ironman 70.3 New Zealand 2019
Quick facts
288/180/23All/Gender/AG
M45-49Age group
2278Bib number
New ZealandNationality
49:01 | 3:17:05 | 2:51:19 | 7:11:34 |
Compare Michael Ashcroft with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:01 | 00:49:01 | 02:34 min/100m | +10:32 (23.) ● | +11:04 (178.) ● | +10:19 (295.) ● |
Transition | 00:59:46 | 00:10:45 | - | +04:52 (24.) ● | +05:08 (186.) ● | +05:00 (311.) ● | |
Bike | 18 km | 01:40:06 | 00:40:20 | 26.78 km/h | +02:59 (20.) ● | +03:23 (156.) ● | +01:53 (209.) ● |
Bike | 46 km | 02:29:35 | 00:49:29 | 33.95 km/h | +02:27 (20.) ● | +02:53 (144.) ● | +01:02 (192.) ● |
Bike | 72 km | 03:35:01 | 01:05:26 | 23.84 km/h | +07:48 (21.) ● | +07:50 (159.) ● | +05:07 (224.) ● |
Bike | 90 km | 04:16:51 | 00:41:50 | 25.82 km/h | +05:39 (23.) ● | +05:29 (166.) ● | +04:01 (248.) ● |
Bike | 90 km | 04:16:51 | 03:17:05 | 27.4 km/h | +18:53 (21.) ● | +19:35 (154.) ● | +12:03 (214.) ● |
Transition | 04:20:15 | 00:03:24 | - | +00:41 (19.) ● | +00:41 (147.) ● | +00:30 (229.) ● | |
Run | 0.4 km | 04:23:26 | 00:03:11 | 07:57 min/km | +00:50 (25.) ● | +00:53 (189.) ● | +00:46 (302.) ● |
Run | 5.5 km | 05:01:45 | 00:38:19 | 07:30 min/km | +10:41 (25.) ● | +11:24 (187.) ● | +10:09 (306.) ● |
Run | 10.6 km | 05:46:11 | 00:44:26 | 08:42 min/km | +13:09 (25.) ● | +14:17 (189.) ● | +13:01 (311.) ● |
Run | 15.7 km | 06:27:02 | 00:40:51 | 08:00 min/km | +09:59 (25.) ● | +10:57 (184.) ● | +09:48 (299.) ● |
Run | 20.8 km | 07:09:43 | 00:42:41 | 08:22 min/km | +09:29 (24.) ● | +10:41 (183.) ● | +09:20 (296.) ● |
Run | 21.1 km | 07:11:34 | 00:01:51 | 06:09 min/km | +00:09 (19.) ● | +00:10 (141.) ● | +00:07 (213.) ● |
Run | 21.1 km | 07:11:34 | 02:51:19 | 08:07 min/km | +44:17 (25.) ● | +48:22 (186.) ● | +43:11 (300.) ● |
Total | 113 km | 07:11:34 | 07:11:34 | 15.71 km/h | +01:19:15 (23.) ● | +01:24:50 (180.) ● | +01:11:03 (288.) ● |