Lisa Ensor -
Ironman 70.3 New Zealand 2019
Quick facts
202/61/13All/Gender/AG
F45-49Age group
2308Bib number
New ZealandNationality
32:06 | 3:35:46 | 2:00:02 | 6:16:52 |
Compare Lisa Ensor with other athletes!
2308 Ensor
2301 Grocock ×
2311 Gallaher ×
2305 Clark ×
2319 Ruland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -07:25 (2.) ● | -07:45 (9.) ● | -06:36 (43.) ● |
Transition | 00:37:38 | 00:05:32 | - | -00:29 (8.) ● | -00:25 (55.) ● | -00:13 (168.) ● | |
Bike | 18 km | 01:21:06 | 00:43:28 | 24.85 km/h | +03:58 (19.) ● | +02:43 (93.) ● | +05:01 (270.) ● |
Bike | 46 km | 02:20:41 | 00:59:35 | 28.2 km/h | +09:49 (21.) ● | +08:17 (123.) ● | +11:08 (313.) ● |
Bike | 72 km | 03:33:19 | 01:12:38 | 21.48 km/h | +11:15 (20.) ● | +08:08 (106.) ● | +12:19 (288.) ● |
Bike | 90 km | 04:13:24 | 00:40:05 | 26.94 km/h | +02:09 (16.) ● | +00:03 (64.) ● | +02:16 (213.) ● |
Bike | 90 km | 04:13:24 | 03:35:46 | 25.03 km/h | +27:11 (20.) ● | +19:11 (103.) ● | +30:44 (281.) ● |
Transition | 04:16:50 | 00:03:26 | - | +00:30 (17.) ● | +00:17 (84.) ● | +00:32 (231.) ● | |
Run | 0.4 km | 04:19:13 | 00:02:23 | 05:57 min/km | -00:17 (8.) ● | -00:14 (38.) ● | -00:02 (163.) ● |
Run | 5.5 km | 04:45:59 | 00:26:46 | 05:14 min/km | -03:14 (7.) ● | -03:17 (31.) ● | -01:24 (134.) ● |
Run | 10.6 km | 05:15:17 | 00:29:18 | 05:44 min/km | -03:47 (7.) ● | -04:05 (27.) ● | -02:07 (122.) ● |
Run | 15.7 km | 05:44:20 | 00:29:03 | 05:41 min/km | -03:41 (7.) ● | -03:45 (30.) ● | -02:00 (126.) ● |
Run | 20.8 km | 06:15:11 | 00:30:51 | 06:02 min/km | -04:21 (7.) ● | -04:35 (31.) ● | -02:30 (125.) ● |
Run | 21.1 km | 06:16:52 | 00:01:41 | 05:36 min/km | -00:10 (7.) ● | -00:09 (41.) ● | -00:03 (156.) ● |
Run | 21.1 km | 06:16:52 | 02:00:02 | 05:41 min/km | -15:30 (7.) ● | -16:05 (28.) ● | -08:06 (124.) ● |
Total | 113 km | 06:16:52 | 06:16:52 | 17.99 km/h | +04:17 (13.) ● | -04:47 (61.) ● | +16:21 (202.) ● |