Kim Russell -
Ironman 70.3 New Zealand 2019
Quick facts
239/78/3All/Gender/AG
F55-59Age group
2387Bib number
New ZealandNationality
35:23 | 3:28:35 | 2:21:32 | 6:35:31 |
Compare Kim Russell with other athletes!
2387 Russell
2384 Hermann ×
2386 Pedrazzini ×
2065 Shaw ×
2385 McLeod ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -05:53 (2.) ● | -04:28 (32.) ● | -03:19 (108.) ● |
Transition | 00:40:52 | 00:05:29 | - | -00:52 (4.) ● | -00:28 (54.) ● | -00:16 (166.) ● | |
Bike | 18 km | 01:22:24 | 00:41:32 | 26 km/h | -01:45 (3.) ● | +00:47 (75.) ● | +03:05 (243.) ● |
Bike | 46 km | 02:19:34 | 00:57:10 | 29.39 km/h | +02:45 (6.) ● | +05:52 (112.) ● | +08:43 (299.) ● |
Bike | 72 km | 03:29:48 | 01:10:14 | 22.21 km/h | +01:11 (5.) ● | +05:44 (101.) ● | +09:55 (277.) ● |
Bike | 90 km | 04:09:27 | 00:39:39 | 27.24 km/h | -02:52 (2.) ● | -00:23 (60.) ● | +01:50 (203.) ● |
Bike | 90 km | 04:09:27 | 03:28:35 | 25.89 km/h | -00:41 (5.) ● | +12:00 (91.) ● | +23:33 (263.) ● |
Transition | 04:13:59 | 00:04:32 | - | +00:31 (6.) ● | +01:23 (108.) ● | +01:38 (275.) ● | |
Run | 0.4 km | 04:16:26 | 00:02:27 | 06:07 min/km | -00:17 (5.) ● | -00:10 (48.) ● | +00:02 (183.) ● |
Run | 5.5 km | 04:45:56 | 00:29:30 | 05:47 min/km | -01:34 (4.) ● | -00:33 (68.) ● | +01:20 (210.) ● |
Run | 10.6 km | 05:19:34 | 00:33:38 | 06:35 min/km | -01:36 (4.) ● | +00:15 (75.) ● | +02:13 (213.) ● |
Run | 15.7 km | 05:55:00 | 00:35:26 | 06:56 min/km | +00:10 (6.) ● | +02:38 (92.) ● | +04:23 (251.) ● |
Run | 20.8 km | 06:33:36 | 00:38:36 | 07:34 min/km | -00:46 (4.) ● | +03:10 (89.) ● | +05:15 (253.) ● |
Run | 21.1 km | 06:35:31 | 00:01:55 | 06:23 min/km | -00:03 (4.) ● | +00:05 (81.) ● | +00:11 (231.) ● |
Run | 21.1 km | 06:35:31 | 02:21:32 | 06:42 min/km | -04:06 (4.) ● | +05:25 (78.) ● | +13:24 (235.) ● |
Total | 113 km | 06:35:31 | 06:35:31 | 17.14 km/h | -11:01 (3.) ● | +13:52 (78.) ● | +35:00 (239.) ● |