Don Russell -
Ironman New Zealand 2019

Quick facts

841/660/16All/Gender/AG

M60-64Age group

100Bib number

New ZealandNationality


1:16:51	7:05:10	4:50:45	13:30:23

Compare Don Russell with other athletes!

100 Russell

1541 Wade ×

1547 MacGowan ×

345 Koutsoukis ×

348 Franklyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:51	01:16:51	02:01 min/100m	-06:14 (16.) ●	+00:35 (571.) ●	+00:15 (733.) ●
Transition		01:27:21	00:10:30	-	+00:10 (22.) ●	+01:46 (727.) ●	+01:48 (982.) ●
Bike	18 km	02:09:01	00:41:40	25.92 km/h	+02:38 (32.) ●	+04:27 (862.) ●	+03:47 (1094.) ●
Bike	46 km	03:02:39	00:53:38	31.32 km/h	+04:19 (36.) ●	+06:14 (897.) ●	+05:29 (1158.) ●
Bike	72 km	04:08:06	01:05:27	23.83 km/h	+03:59 (29.) ●	+07:50 (830.) ●	+06:43 (1060.) ●
Bike	88.5 km	04:46:35	00:38:29	25.73 km/h	+01:38 (26.) ●	+03:51 (788.) ●	+03:11 (994.) ●
Bike	111 km	05:43:43	00:57:08	23.63 km/h	+00:47 (27.) ●	+03:50 (713.) ●	+02:51 (887.) ●
Bike	138 km	06:43:58	01:00:15	26.89 km/h	+05:31 (33.) ●	+08:17 (837.) ●	+07:24 (1083.) ●
Bike	165 km	07:52:50	01:08:52	23.52 km/h	+03:01 (27.) ●	+06:40 (780.) ●	+05:47 (1007.) ●
Bike	180 km	08:32:31	00:39:41	22.68 km/h	+01:26 (23.) ●	+03:07 (775.) ●	+02:39 (995.) ●
Bike	180 km	08:32:31	07:05:10	25.4 km/h	+23:19 (28.) ●	+44:16 (798.) ●	+37:51 (1023.) ●
Transition		08:39:38	00:07:07	-	-00:02 (24.) ●	+01:12 (725.) ●	+01:12 (958.) ●
Run	0.4 km	08:42:05	00:02:27	06:07 min/km	-00:28 (12.) ●	-00:10 (452.) ●	-00:12 (547.) ●
Run	5.5 km	09:11:06	00:29:01	05:41 min/km	-03:52 (13.) ●	-00:48 (518.) ●	-01:16 (636.) ●
Run	7.4 km	09:23:21	00:12:15	06:26 min/km	-01:39 (16.) ●	-00:15 (549.) ●	-00:25 (696.) ●
Run	9.3 km	09:36:42	00:13:21	07:01 min/km	-00:24 (20.) ●	+01:06 (687.) ●	+00:58 (889.) ●
Run	14.2 km	10:09:22	00:32:40	06:40 min/km	-03:30 (17.) ●	-00:15 (552.) ●	-00:34 (711.) ●
Run	19.3 km	10:44:47	00:35:25	06:56 min/km	-01:25 (19.) ●	+01:11 (590.) ●	+01:01 (781.) ●
Run	21.3 km	10:58:31	00:13:44	06:52 min/km	-01:54 (18.) ●	-00:37 (512.) ●	-00:42 (662.) ●
Run	23.2 km	11:12:14	00:13:43	07:13 min/km	-01:30 (15.) ●	-00:10 (510.) ●	-00:13 (678.) ●
Run	28 km	11:47:31	00:35:17	07:21 min/km	-05:27 (12.) ●	-01:07 (479.) ●	-01:10 (633.) ●
Run	33.1 km	12:25:54	00:38:23	07:31 min/km	-03:44 (17.) ●	+01:29 (619.) ●	+01:28 (823.) ●
Run	35 km	12:41:18	00:15:24	08:06 min/km	-01:27 (18.) ●	+00:26 (601.) ●	+00:25 (785.) ●
Run	36.9 km	12:55:04	00:13:46	07:14 min/km	-02:37 (10.) ●	-00:44 (471.) ●	-00:44 (618.) ●
Run	41.8 km	13:28:31	00:33:27	06:49 min/km	-07:17 (10.) ●	-02:41 (472.) ●	-02:46 (608.) ●
Run	42.2 km	13:30:23	00:01:52	04:39 min/km	-00:18 (18.) ●	-00:02 (608.) ●	-00:03 (777.) ●
Run	42.2 km	13:30:23	04:50:45	06:53 min/km	-35:32 (14.) ●	-02:37 (533.) ●	-04:13 (689.) ●
Total	226 km	13:30:23	13:30:23	16.73 km/h	-18:19 (16.) ●	+45:12 (660.) ●	+36:53 (841.) ●

Ovr	Gen	Div	Name	#	AG
573	462	11	Hirofumi Hayama	346	M60-64	Japan	01:21:06	06:07:41	04:31:56	12:23:46
576	464	12	Paddy Handbury	1530	M60-64	Australia	01:12:47	06:06:03	04:53:17	12:24:41
611	494	13	Graeme Sellars	1520	M60-64	New Zealand	01:26:58	06:31:17	04:20:45	12:34:11
748	594	14	Steven Wade	1541	M60-64	United States	01:08:11	06:14:46	05:30:02	13:06:09
809	637	15	Andrew MacGowan	1547	M60-64	Australia	01:26:37	06:46:31	04:49:02	13:21:01
841	660	16	Don Russell	100	M60-64	New Zealand	01:16:51	07:05:10	04:50:45	13:30:23
850	667	17	Michael Koutsoukis	345	M60-64	Australia	01:34:06	06:48:07	04:48:27	13:33:48
911	707	18	Peter Franklyn	348	M60-64	Australia	01:20:22	06:29:06	05:43:50	13:50:15
939	729	19	Reuben Winter	1534	M60-64	United Kingdom	01:31:47	06:44:21	05:15:37	13:57:32
942	732	20	Mak McKenzie	159	M60-64	New Zealand	01:12:45	06:40:58	05:48:36	13:58:36