Sara Cornelius -
Ironman New Zealand 2019

Quick facts

533/103/19All/Gender/AG

F40-44Age group

1038Bib number

New ZealandNationality


1:17:58	6:02:49	4:30:12	12:12:17

Compare Sara Cornelius with other athletes!

1038 Cornelius

117 Barker ×

1044 Forbes ×

1049 Ward ×

1025 Whyte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:58	01:17:58	02:03 min/100m	-02:03 (28.) ●	+00:24 (173.) ●	+01:22 (777.) ●
Transition		01:31:36	00:13:38	-	+04:37 (54.) ●	+05:03 (316.) ●	+04:56 (1221.) ●
Bike	18 km	02:08:56	00:37:20	28.93 km/h	-02:23 (13.) ●	-02:29 (94.) ●	-00:33 (630.) ●
Bike	46 km	02:56:08	00:47:12	35.59 km/h	-03:30 (13.) ●	-03:12 (84.) ●	-00:57 (589.) ●
Bike	72 km	03:50:36	00:54:28	28.64 km/h	-06:56 (10.) ●	-07:34 (66.) ●	-04:16 (459.) ●
Bike	88.5 km	04:23:53	00:33:17	29.74 km/h	-03:30 (11.) ●	-03:58 (70.) ●	-02:01 (512.) ●
Bike	111 km	05:14:56	00:51:03	26.44 km/h	-05:37 (12.) ●	-06:10 (84.) ●	-03:14 (526.) ●
Bike	138 km	06:02:39	00:47:43	33.95 km/h	-07:51 (8.) ●	-07:44 (59.) ●	-05:08 (407.) ●
Bike	165 km	06:59:22	00:56:43	28.56 km/h	-07:36 (7.) ●	-08:57 (45.) ●	-06:22 (330.) ●
Bike	180 km	07:34:25	00:35:03	25.68 km/h	-02:42 (15.) ●	-03:23 (75.) ●	-01:59 (473.) ●
Bike	180 km	07:34:25	06:02:49	29.77 km/h	-40:05 (9.) ●	-43:27 (66.) ●	-24:30 (457.) ●
Transition		07:42:05	00:07:40	-	+01:46 (44.) ●	+01:46 (258.) ●	+01:45 (1031.) ●
Run	0.4 km	07:44:35	00:02:30	06:15 min/km	-00:11 (25.) ●	-00:17 (123.) ●	-00:09 (636.) ●
Run	5.5 km	08:12:37	00:28:02	05:29 min/km	-02:52 (21.) ●	-03:41 (96.) ●	-02:15 (546.) ●
Run	7.4 km	08:23:58	00:11:21	05:58 min/km	-01:28 (21.) ●	-01:48 (90.) ●	-01:19 (502.) ●
Run	9.3 km	08:35:24	00:11:26	06:01 min/km	-00:59 (24.) ●	-01:20 (114.) ●	-00:57 (575.) ●
Run	14.2 km	09:06:02	00:30:38	06:15 min/km	-02:29 (23.) ●	-03:30 (111.) ●	-02:36 (559.) ●
Run	19.3 km	09:37:20	00:31:18	06:08 min/km	-02:37 (24.) ●	-03:33 (110.) ●	-03:06 (527.) ●
Run	21.3 km	09:49:44	00:12:24	06:12 min/km	-01:59 (17.) ●	-02:18 (97.) ●	-02:02 (459.) ●
Run	23.2 km	10:02:43	00:12:59	06:50 min/km	-00:47 (26.) ●	-01:05 (139.) ●	-00:57 (581.) ●
Run	28 km	10:35:40	00:32:57	06:51 min/km	-03:14 (22.) ●	-03:38 (115.) ●	-03:30 (497.) ●
Run	33.1 km	11:09:38	00:33:58	06:39 min/km	-02:20 (21.) ●	-02:59 (122.) ●	-02:57 (521.) ●
Run	35 km	11:23:17	00:13:39	07:11 min/km	-01:17 (22.) ●	-01:26 (113.) ●	-01:20 (517.) ●
Run	36.9 km	11:36:39	00:13:22	07:02 min/km	-01:11 (20.) ●	-01:11 (123.) ●	-01:08 (552.) ●
Run	41.8 km	12:10:25	00:33:46	06:53 min/km	-01:46 (26.) ●	-02:44 (141.) ●	-02:27 (633.) ●
Run	42.2 km	12:12:17	00:01:52	04:39 min/km	±00:00 (32.) ●	-00:06 (174.) ●	-00:03 (791.) ●
Run	42.2 km	12:12:17	04:30:12	06:24 min/km	-23:10 (23.) ●	-29:36 (113.) ●	-24:46 (515.) ●
Total	226 km	12:12:17	12:12:17	18.52 km/h	-58:55 (19.) ●	-01:05:50 (103.) ●	-41:13 (533.) ●

Ovr	Gen	Div	Name	#	AG
470	82	14	Ali McHugh	408	F40-44	New Zealand	01:12:03	06:13:22	04:17:27	11:56:39
472	84	15	Margot Southgate	286	F40-44	New Zealand	01:08:19	06:07:54	04:30:17	11:57:34
482	87	16	Kristin Stokes	1024	F40-44	New Zealand	01:21:22	06:16:28	04:05:40	12:00:09
488	89	17	Jodie Barker	117	F40-44	Australia	01:13:30	06:12:49	04:23:40	12:01:28
502	98	18	Rebecca Forbes	1044	F40-44	Australia	01:10:26	06:23:20	04:21:19	12:05:04
533	103	19	Sara Cornelius	1038	F40-44	New Zealand	01:17:58	06:02:49	04:30:12	12:12:17
537	105	20	Nicola Ward	1049	F40-44	Australia	01:12:58	06:31:36	04:09:45	12:13:10
603	116	21	Derdriu Whyte	1025	F40-44	Ireland	01:23:01	06:35:36	04:18:59	12:32:35
610	117	22	Heidi Smith	1042	F40-44	New Zealand	01:13:01	06:15:44	04:49:29	12:33:53
645	127	23	Angela Barnett	1040	F40-44	Australia	01:09:58	06:23:59	04:52:33	12:42:35