Alun Marshall -
Ironman New Zealand 2019

Quick facts

109/90/13All/Gender/AG

M45-49Age group

1082Bib number

New ZealandNationality


1:04:51	5:25:40	3:42:52	10:21:17

Compare Alun Marshall with other athletes!

1082 Marshall

1189 Hancox ×

288 Dufty ×

1176 Mulligan ×

1203 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:51	01:04:51	01:42 min/100m	-12:33 (30.) ●	-11:25 (205.) ●	-11:45 (247.) ●
Transition		01:10:45	00:05:54	-	-02:52 (27.) ●	-02:50 (206.) ●	-02:48 (277.) ●
Bike	18 km	01:44:19	00:33:34	32.17 km/h	-03:52 (34.) ●	-03:39 (188.) ●	-04:19 (213.) ●
Bike	46 km	02:26:39	00:42:20	39.69 km/h	-05:02 (24.) ●	-05:04 (159.) ●	-05:49 (176.) ●
Bike	72 km	03:16:15	00:49:36	31.45 km/h	-07:55 (22.) ●	-08:01 (151.) ●	-09:08 (160.) ●
Bike	88.5 km	03:46:25	00:30:10	32.82 km/h	-04:31 (24.) ●	-04:28 (167.) ●	-05:08 (181.) ●
Bike	111 km	04:30:45	00:44:20	30.45 km/h	-09:01 (15.) ●	-08:58 (129.) ●	-09:57 (139.) ●
Bike	138 km	05:13:48	00:43:03	37.63 km/h	-08:42 (14.) ●	-08:55 (94.) ●	-09:48 (104.) ●
Bike	165 km	06:05:10	00:51:22	31.54 km/h	-10:28 (10.) ●	-10:50 (80.) ●	-11:43 (86.) ●
Bike	180 km	06:36:25	00:31:15	28.8 km/h	-05:12 (14.) ●	-05:19 (100.) ●	-05:47 (111.) ●
Bike	180 km	06:36:25	05:25:40	33.16 km/h	-54:43 (18.) ●	-55:14 (121.) ●	-01:01:39 (130.) ●
Transition		06:38:25	00:02:00	-	-03:48 (8.) ●	-03:55 (47.) ●	-03:55 (61.) ●
Run	0.4 km	06:40:41	00:02:16	05:40 min/km	-00:19 (42.) ●	-00:21 (260.) ●	-00:23 (310.) ●
Run	5.5 km	07:05:08	00:24:27	04:47 min/km	-05:03 (25.) ●	-05:22 (158.) ●	-05:50 (185.) ●
Run	7.4 km	07:15:02	00:09:54	05:12 min/km	-02:26 (28.) ●	-02:36 (168.) ●	-02:46 (197.) ●
Run	9.3 km	07:24:30	00:09:28	04:58 min/km	-02:34 (23.) ●	-02:47 (153.) ●	-02:55 (179.) ●
Run	14.2 km	07:50:17	00:25:47	05:15 min/km	-06:49 (23.) ●	-07:08 (156.) ●	-07:27 (184.) ●
Run	19.3 km	08:15:52	00:25:35	05:00 min/km	-08:28 (18.) ●	-08:39 (115.) ●	-08:49 (140.) ●
Run	21.3 km	08:25:37	00:09:45	04:52 min/km	-04:31 (9.) ●	-04:36 (67.) ●	-04:41 (86.) ●
Run	23.2 km	08:34:52	00:09:15	04:52 min/km	-04:41 (8.) ●	-04:38 (59.) ●	-04:41 (78.) ●
Run	28 km	09:00:40	00:25:48	05:22 min/km	-10:57 (11.) ●	-10:36 (74.) ●	-10:39 (96.) ●
Run	33.1 km	09:27:50	00:27:10	05:19 min/km	-09:59 (13.) ●	-09:44 (92.) ●	-09:45 (122.) ●
Run	35 km	09:38:55	00:11:05	05:50 min/km	-04:02 (15.) ●	-03:53 (117.) ●	-03:54 (153.) ●
Run	36.9 km	09:50:05	00:11:10	05:52 min/km	-03:31 (26.) ●	-03:20 (163.) ●	-03:20 (215.) ●
Run	41.8 km	10:19:41	00:29:36	06:02 min/km	-06:47 (36.) ●	-06:32 (223.) ●	-06:37 (297.) ●
Run	42.2 km	10:21:17	00:01:36	03:59 min/km	-00:18 (49.) ●	-00:18 (321.) ●	-00:19 (396.) ●
Run	42.2 km	10:21:17	03:42:52	05:16 min/km	-01:10:25 (16.) ●	-01:10:30 (116.) ●	-01:12:06 (145.) ●
Total	226 km	10:21:17	10:21:17	21.83 km/h	-02:24:21 (13.) ●	-02:23:54 (90.) ●	-02:32:13 (109.) ●

Ovr	Gen	Div	Name	#	AG
71	59	8	James Stromberg	297	M45-49	United States	00:58:53	05:17:56	03:35:40	10:02:35
76	62	9	Adrian Simkins	421	M45-49	Australia	01:12:59	05:28:11	03:15:45	10:05:01
79	65	10	Peter Yapp	1197	M45-49	Australia	00:57:29	05:17:06	03:43:33	10:06:02
91	75	11	Andrew Hancox	1189	M45-49	Australia	00:59:30	05:16:37	03:44:36	10:09:22
105	86	12	Paul Dufty	288	M45-49	New Zealand	00:53:20	05:25:32	03:51:49	10:18:59
109	90	13	Alun Marshall	1082	M45-49	New Zealand	01:04:51	05:25:40	03:42:52	10:21:17
130	110	14	Simon Mulligan	1176	M45-49	Australia	00:53:05	05:35:21	03:52:27	10:30:33
139	118	15	John Nelson	1203	M45-49	Australia	01:07:01	05:14:15	04:04:37	10:32:47
142	120	16	David Grimes	1194	M45-49	New Zealand	01:11:22	05:37:27	03:34:17	10:33:32
155	129	17	Clint Black	129	M45-49	New Zealand	01:16:59	05:22:57	03:44:21	10:37:22