John Selman -
Ironman New Zealand 2019

Quick facts

483/396/76All/Gender/AG

M45-49Age group

1089Bib number

AustraliaNationality


1:03:37	6:07:05	4:37:33	12:00:23

Compare John Selman with other athletes!

1089 Selman

430 Crawley ×

416 Otsuka ×

305 Mitchell ×

1094 Nickelchok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:37	01:03:37	01:40 min/100m	-13:47 (25.) ●	-12:39 (177.) ●	-12:59 (215.) ●
Transition		01:11:18	00:07:41	-	-01:05 (73.) ●	-01:03 (429.) ●	-01:01 (570.) ●
Bike	18 km	01:47:39	00:36:21	29.71 km/h	-01:05 (85.) ●	-00:52 (443.) ●	-01:32 (516.) ●
Bike	46 km	02:36:26	00:48:47	34.44 km/h	+01:25 (121.) ●	+01:23 (622.) ●	+00:38 (740.) ●
Bike	72 km	03:30:49	00:54:23	28.69 km/h	-03:08 (75.) ●	-03:14 (386.) ●	-04:21 (449.) ●
Bike	88.5 km	04:05:00	00:34:11	28.96 km/h	-00:30 (100.) ●	-00:27 (508.) ●	-01:07 (601.) ●
Bike	111 km	04:53:53	00:48:53	27.62 km/h	-04:28 (64.) ●	-04:25 (336.) ●	-05:24 (394.) ●
Bike	138 km	05:43:06	00:49:13	32.92 km/h	-02:32 (87.) ●	-02:45 (419.) ●	-03:38 (503.) ●
Bike	165 km	06:42:42	00:59:36	27.18 km/h	-02:14 (86.) ●	-02:36 (411.) ●	-03:29 (500.) ●
Bike	180 km	07:18:23	00:35:41	25.22 km/h	-00:46 (95.) ●	-00:53 (462.) ●	-01:21 (560.) ●
Bike	180 km	07:18:23	06:07:05	29.42 km/h	-13:18 (87.) ●	-13:49 (422.) ●	-20:14 (497.) ●
Transition		07:22:50	00:04:27	-	-01:21 (69.) ●	-01:28 (373.) ●	-01:28 (492.) ●
Run	0.4 km	07:25:17	00:02:27	06:07 min/km	-00:08 (81.) ●	-00:10 (462.) ●	-00:12 (564.) ●
Run	5.5 km	07:52:18	00:27:01	05:17 min/km	-02:29 (72.) ●	-02:48 (371.) ●	-03:16 (441.) ●
Run	7.4 km	08:02:50	00:10:32	05:32 min/km	-01:48 (46.) ●	-01:58 (277.) ●	-02:08 (322.) ●
Run	9.3 km	08:13:08	00:10:18	05:25 min/km	-01:44 (46.) ●	-01:57 (287.) ●	-02:05 (345.) ●
Run	14.2 km	08:42:04	00:28:56	05:54 min/km	-03:40 (61.) ●	-03:59 (349.) ●	-04:18 (428.) ●
Run	19.3 km	09:12:04	00:30:00	05:52 min/km	-04:03 (68.) ●	-04:14 (337.) ●	-04:24 (421.) ●
Run	21.3 km	09:23:52	00:11:48	05:54 min/km	-02:28 (56.) ●	-02:33 (295.) ●	-02:38 (365.) ●
Run	23.2 km	09:36:06	00:12:14	06:26 min/km	-01:42 (64.) ●	-01:39 (352.) ●	-01:42 (452.) ●
Run	28 km	10:10:11	00:34:05	07:06 min/km	-02:40 (86.) ●	-02:19 (422.) ●	-02:22 (561.) ●
Run	33.1 km	10:47:24	00:37:13	07:17 min/km	+00:04 (109.) ●	+00:19 (565.) ●	+00:18 (746.) ●
Run	35 km	11:02:06	00:14:42	07:44 min/km	-00:25 (100.) ●	-00:16 (540.) ●	-00:17 (697.) ●
Run	36.9 km	11:18:21	00:16:15	08:33 min/km	+01:34 (137.) ●	+01:45 (720.) ●	+01:45 (957.) ●
Run	41.8 km	11:58:46	00:40:25	08:14 min/km	+04:02 (143.) ●	+04:17 (738.) ●	+04:12 (977.) ●
Run	42.2 km	12:00:23	00:01:37	04:02 min/km	-00:17 (56.) ●	-00:17 (341.) ●	-00:18 (426.) ●
Run	42.2 km	12:00:23	04:37:33	06:34 min/km	-15:44 (90.) ●	-15:49 (463.) ●	-17:25 (592.) ●
Total	226 km	12:00:23	12:00:23	18.82 km/h	-45:15 (76.) ●	-44:48 (396.) ●	-53:07 (483.) ●

Ovr	Gen	Div	Name	#	AG
465	385	71	Bryan Benshoof	300	M45-49	United States	01:04:31	06:05:00	04:31:20	11:56:05
467	387	72	Benjamin Vidal Maestre	432	M45-49	Spain	01:09:46	06:05:17	04:29:38	11:56:18
473	389	73	Ronny Christoph	79	M45-49	New Zealand	01:20:02	05:48:45	04:34:42	11:57:35
474	390	74	Michael Crawley	430	M45-49	Australia	01:13:18	06:20:30	04:06:29	11:58:12
478	393	75	Takeshi Otsuka	416	M45-49	New Zealand	01:26:35	06:08:06	04:09:46	11:59:15
483	396	76	John Selman	1089	M45-49	Australia	01:03:37	06:07:05	04:37:33	12:00:23
490	400	77	Harry Mitchell	305	M45-49	Australia	01:35:39	06:03:22	04:10:23	12:01:42
497	402	78	Ryan Nickelchok	1094	M45-49	New Zealand	01:14:45	06:30:13	03:58:30	12:04:02
501	404	79	Jason Sharrock	1140	M45-49	New Zealand	01:19:30	06:15:40	04:16:40	12:04:48
515	415	80	Mike Cornelius	1145	M45-49	New Zealand	01:38:25	05:49:52	04:19:08	12:08:15