Josh Te Kowhai -
Ironman New Zealand 2019
Quick facts
1085/826/158All/Gender/AG
M45-49Age group
1135Bib number
New ZealandNationality
1:35:23 | 7:05:02 | 5:50:43 | 14:48:25 |
Compare Josh Te Kowhai with other athletes!
1135 Te Kowhai
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:35:23 | 01:35:23 | 02:30 min/100m | +17:59 (168.) ● | +19:07 (896.) ● | +18:47 (1204.) ● |
Transition | 01:46:02 | 00:10:39 | - | +01:53 (148.) ● | +01:55 (737.) ● | +01:57 (999.) ● | |
Bike | 18 km | 02:27:23 | 00:41:21 | 26.12 km/h | +03:55 (158.) ● | +04:08 (851.) ● | +03:28 (1073.) ● |
Bike | 46 km | 03:20:10 | 00:52:47 | 31.83 km/h | +05:25 (172.) ● | +05:23 (875.) ● | +04:38 (1107.) ● |
Bike | 72 km | 04:25:44 | 01:05:34 | 23.79 km/h | +08:03 (162.) ● | +07:57 (831.) ● | +06:50 (1063.) ● |
Bike | 88.5 km | 05:05:38 | 00:39:54 | 24.81 km/h | +05:13 (159.) ● | +05:16 (843.) ● | +04:36 (1083.) ● |
Bike | 111 km | 06:03:30 | 00:57:52 | 23.33 km/h | +04:31 (145.) ● | +04:34 (733.) ● | +03:35 (925.) ● |
Bike | 138 km | 07:02:10 | 00:58:40 | 27.61 km/h | +06:55 (149.) ● | +06:42 (788.) ● | +05:49 (1008.) ● |
Bike | 165 km | 08:10:10 | 01:08:00 | 23.82 km/h | +06:10 (150.) ● | +05:48 (761.) ● | +04:55 (973.) ● |
Bike | 180 km | 08:51:04 | 00:40:54 | 22 km/h | +04:27 (158.) ● | +04:20 (826.) ● | +03:52 (1070.) ● |
Bike | 180 km | 08:51:04 | 07:05:02 | 25.41 km/h | +44:39 (151.) ● | +44:08 (796.) ● | +37:43 (1021.) ● |
Transition | 08:57:42 | 00:06:38 | - | +00:50 (135.) ● | +00:43 (673.) ● | +00:43 (891.) ● | |
Run | 0.4 km | 09:00:32 | 00:02:50 | 07:05 min/km | +00:15 (151.) ● | +00:13 (769.) ● | +00:11 (1000.) ● |
Run | 5.5 km | 09:33:54 | 00:33:22 | 06:32 min/km | +03:52 (149.) ● | +03:33 (752.) ● | +03:05 (977.) ● |
Run | 7.4 km | 09:48:10 | 00:14:16 | 07:30 min/km | +01:56 (148.) ● | +01:46 (750.) ● | +01:36 (993.) ● |
Run | 9.3 km | 10:01:59 | 00:13:49 | 07:16 min/km | +01:47 (145.) ● | +01:34 (728.) ● | +01:26 (949.) ● |
Run | 14.2 km | 10:40:53 | 00:38:54 | 07:56 min/km | +06:18 (152.) ● | +05:59 (785.) ● | +05:40 (1038.) ● |
Run | 19.3 km | 11:22:35 | 00:41:42 | 08:10 min/km | +07:39 (160.) ● | +07:28 (817.) ● | +07:18 (1091.) ● |
Run | 21.3 km | 11:39:23 | 00:16:48 | 08:24 min/km | +02:32 (153.) ● | +02:27 (756.) ● | +02:22 (1002.) ● |
Run | 23.2 km | 11:56:43 | 00:17:20 | 09:07 min/km | +03:24 (155.) ● | +03:27 (830.) ● | +03:24 (1114.) ● |
Run | 28 km | 12:46:07 | 00:49:24 | 10:17 min/km | +12:39 (175.) ● | +13:00 (929.) ● | +12:57 (1249.) ● |
Run | 33.1 km | 13:31:15 | 00:45:08 | 08:50 min/km | +07:59 (159.) ● | +08:14 (829.) ● | +08:13 (1115.) ● |
Run | 35 km | 13:48:21 | 00:17:06 | 09:00 min/km | +01:59 (145.) ● | +02:08 (742.) ● | +02:07 (986.) ● |
Run | 36.9 km | 14:03:28 | 00:15:07 | 07:57 min/km | +00:26 (117.) ● | +00:37 (625.) ● | +00:37 (833.) ● |
Run | 41.8 km | 14:46:50 | 00:43:22 | 08:51 min/km | +06:59 (156.) ● | +07:14 (802.) ● | +07:09 (1063.) ● |
Run | 42.2 km | 14:48:25 | 00:01:35 | 03:57 min/km | -00:19 (46.) ● | -00:19 (296.) ● | -00:20 (363.) ● |
Run | 42.2 km | 14:48:25 | 05:50:43 | 08:18 min/km | +57:26 (158.) ● | +57:21 (811.) ● | +55:45 (1076.) ● |
Total | 226 km | 14:48:25 | 14:48:25 | 15.26 km/h | +02:02:47 (158.) ● | +02:03:14 (826.) ● | +01:54:55 (1085.) ● |