Clint Cosgrave -
Ironman New Zealand 2019

Quick facts

587/473/94All/Gender/AG

M45-49Age group

1180Bib number

South AfricaNationality


1:18:50	6:01:33	4:53:25	12:26:56

Compare Clint Cosgrave with other athletes!

1180 Cosgrave

1156 Simms ×

291 Young ×

423 Baker ×

1141 Parkman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:50	01:18:50	02:04 min/100m	+01:26 (115.) ●	+02:34 (625.) ●	+02:14 (813.) ●
Transition		01:26:34	00:07:44	-	-01:02 (79.) ●	-01:00 (440.) ●	-00:58 (583.) ●
Bike	18 km	02:01:39	00:35:05	30.78 km/h	-02:21 (61.) ●	-02:08 (333.) ●	-02:48 (378.) ●
Bike	46 km	02:48:12	00:46:33	36.09 km/h	-00:49 (92.) ●	-00:51 (451.) ●	-01:36 (525.) ●
Bike	72 km	03:41:53	00:53:41	29.06 km/h	-03:50 (67.) ●	-03:56 (346.) ●	-05:03 (399.) ●
Bike	88.5 km	04:14:15	00:32:22	30.59 km/h	-02:19 (67.) ●	-02:16 (354.) ●	-02:56 (408.) ●
Bike	111 km	05:04:19	00:50:04	26.96 km/h	-03:17 (74.) ●	-03:14 (390.) ●	-04:13 (462.) ●
Bike	138 km	05:52:53	00:48:34	33.36 km/h	-03:11 (80.) ●	-03:24 (388.) ●	-04:17 (461.) ●
Bike	165 km	06:53:24	01:00:31	26.77 km/h	-01:19 (101.) ●	-01:41 (456.) ●	-02:34 (551.) ●
Bike	180 km	07:28:07	00:34:43	25.92 km/h	-01:44 (74.) ●	-01:51 (369.) ●	-02:19 (436.) ●
Bike	180 km	07:28:07	06:01:33	29.87 km/h	-18:50 (74.) ●	-19:21 (374.) ●	-25:46 (438.) ●
Transition		07:33:31	00:05:24	-	-00:24 (93.) ●	-00:31 (495.) ●	-00:31 (665.) ●
Run	0.4 km	07:36:07	00:02:36	06:30 min/km	+00:01 (119.) ●	-00:01 (611.) ●	-00:03 (771.) ●
Run	5.5 km	08:05:47	00:29:40	05:49 min/km	+00:10 (109.) ●	-00:09 (560.) ●	-00:37 (703.) ●
Run	7.4 km	08:17:50	00:12:03	06:20 min/km	-00:17 (101.) ●	-00:27 (519.) ●	-00:37 (657.) ●
Run	9.3 km	08:29:53	00:12:03	06:20 min/km	+00:01 (106.) ●	-00:12 (538.) ●	-00:20 (686.) ●
Run	14.2 km	09:04:15	00:34:22	07:00 min/km	+01:46 (128.) ●	+01:27 (626.) ●	+01:08 (813.) ●
Run	19.3 km	09:44:29	00:40:14	07:53 min/km	+06:11 (151.) ●	+06:00 (768.) ●	+05:50 (1029.) ●
Run	21.3 km	09:57:56	00:13:27	06:43 min/km	-00:49 (91.) ●	-00:54 (477.) ●	-00:59 (613.) ●
Run	23.2 km	10:12:02	00:14:06	07:25 min/km	+00:10 (109.) ●	+00:13 (558.) ●	+00:10 (739.) ●
Run	28 km	10:48:38	00:36:36	07:37 min/km	-00:09 (104.) ●	+00:12 (540.) ●	+00:09 (721.) ●
Run	33.1 km	11:25:23	00:36:45	07:12 min/km	-00:24 (105.) ●	-00:09 (545.) ●	-00:10 (718.) ●
Run	35 km	11:38:26	00:13:03	06:52 min/km	-02:04 (56.) ●	-01:55 (327.) ●	-01:56 (422.) ●
Run	36.9 km	11:50:39	00:12:13	06:25 min/km	-02:28 (46.) ●	-02:17 (275.) ●	-02:17 (360.) ●
Run	41.8 km	12:25:14	00:34:35	07:03 min/km	-01:48 (104.) ●	-01:33 (534.) ●	-01:38 (691.) ●
Run	42.2 km	12:26:56	00:01:42	04:14 min/km	-00:12 (83.) ●	-00:12 (445.) ●	-00:13 (562.) ●
Run	42.2 km	12:26:56	04:53:25	06:57 min/km	+00:08 (106.) ●	+00:03 (545.) ●	-01:33 (711.) ●
Total	226 km	12:26:56	12:26:56	18.15 km/h	-18:42 (94.) ●	-18:15 (473.) ●	-26:34 (587.) ●

Ovr	Gen	Div	Name	#	AG
555	448	89	Philippus LE Roux	1222	M45-49	South Africa	01:24:57	05:54:28	04:45:23	12:17:54
559	452	90	John Schwab	306	M45-49	United States	01:12:59	06:02:25	04:45:26	12:18:27
565	457	91	Tristan Franklin	1075	M45-49	New Zealand	00:58:51	05:45:02	05:24:59	12:21:51
579	467	92	Mark Simms	1156	M45-49	Australia	01:11:06	06:15:17	04:47:44	12:24:55
581	468	93	Paul Young	291	M45-49	New Zealand	01:07:33	05:56:42	05:10:41	12:25:52
587	473	94	Clint Cosgrave	1180	M45-49	South Africa	01:18:50	06:01:33	04:53:25	12:26:56
589	474	95	Anthony Baker	423	M45-49	Australia	01:11:37	05:55:03	05:07:47	12:27:21
591	476	96	Daniel Parkman	1141	M45-49	New Zealand	01:16:48	06:12:13	04:46:00	12:28:42
592	477	97	Brendan Miller	429	M45-49	Australia	01:01:10	06:09:35	05:05:18	12:28:48
601	486	98	Craig Taplin	1130	M45-49	Australia	01:12:29	06:20:02	04:40:19	12:31:52