Mark Crake -
Ironman New Zealand 2019

Quick facts

520/420/82All/Gender/AG

M45-49Age group

1182Bib number

New ZealandNationality


1:07:25	6:05:16	4:46:46	12:10:03

Compare Mark Crake with other athletes!

1182 Crake

1145 Cornelius ×

1121 Chapple ×

1106 Rouse ×

1147 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:25	01:07:25	01:46 min/100m	-09:59 (47.) ●	-08:51 (293.) ●	-09:11 (368.) ●
Transition		01:14:51	00:07:26	-	-01:20 (65.) ●	-01:18 (406.) ●	-01:16 (538.) ●
Bike	18 km	01:51:23	00:36:32	29.56 km/h	-00:54 (92.) ●	-00:41 (464.) ●	-01:21 (541.) ●
Bike	46 km	02:45:20	00:53:57	31.14 km/h	+06:35 (176.) ●	+06:33 (911.) ●	+05:48 (1184.) ●
Bike	72 km	03:38:44	00:53:24	29.21 km/h	-04:07 (59.) ●	-04:13 (324.) ●	-05:20 (374.) ●
Bike	88.5 km	04:10:15	00:31:31	31.41 km/h	-03:10 (52.) ●	-03:07 (287.) ●	-03:47 (321.) ●
Bike	111 km	05:00:13	00:49:58	27.02 km/h	-03:23 (72.) ●	-03:20 (383.) ●	-04:19 (453.) ●
Bike	138 km	05:47:38	00:47:25	34.17 km/h	-04:20 (65.) ●	-04:33 (320.) ●	-05:26 (377.) ●
Bike	165 km	06:46:07	00:58:29	27.7 km/h	-03:21 (70.) ●	-03:43 (360.) ●	-04:36 (429.) ●
Bike	180 km	07:20:07	00:34:00	26.47 km/h	-02:27 (59.) ●	-02:34 (308.) ●	-03:02 (362.) ●
Bike	180 km	07:20:07	06:05:16	29.57 km/h	-15:07 (82.) ●	-15:38 (405.) ●	-22:03 (478.) ●
Transition		07:23:17	00:03:10	-	-02:38 (25.) ●	-02:45 (195.) ●	-02:45 (250.) ●
Run	0.4 km	07:26:45	00:03:28	08:40 min/km	+00:53 (179.) ●	+00:51 (922.) ●	+00:49 (1215.) ●
Run	5.5 km	07:53:27	00:26:42	05:14 min/km	-02:48 (66.) ●	-03:07 (344.) ●	-03:35 (408.) ●
Run	7.4 km	08:04:23	00:10:56	05:45 min/km	-01:24 (60.) ●	-01:34 (350.) ●	-01:44 (425.) ●
Run	9.3 km	08:15:10	00:10:47	05:40 min/km	-01:15 (67.) ●	-01:28 (373.) ●	-01:36 (453.) ●
Run	14.2 km	08:45:00	00:29:50	06:05 min/km	-02:46 (79.) ●	-03:05 (413.) ●	-03:24 (504.) ●
Run	19.3 km	09:19:22	00:34:22	06:44 min/km	+00:19 (113.) ●	+00:08 (565.) ●	-00:02 (741.) ●
Run	21.3 km	09:35:44	00:16:22	08:11 min/km	+02:06 (145.) ●	+02:01 (718.) ●	+01:56 (958.) ●
Run	23.2 km	09:50:19	00:14:35	07:40 min/km	+00:39 (119.) ●	+00:42 (612.) ●	+00:39 (814.) ●
Run	28 km	10:28:49	00:38:30	08:01 min/km	+01:45 (115.) ●	+02:06 (621.) ●	+02:03 (831.) ●
Run	33.1 km	11:04:24	00:35:35	06:58 min/km	-01:34 (91.) ●	-01:19 (479.) ●	-01:20 (631.) ●
Run	35 km	11:19:51	00:15:27	08:07 min/km	+00:20 (117.) ●	+00:29 (605.) ●	+00:28 (793.) ●
Run	36.9 km	11:33:54	00:14:03	07:23 min/km	-00:38 (93.) ●	-00:27 (510.) ●	-00:27 (668.) ●
Run	41.8 km	12:08:16	00:34:22	07:00 min/km	-02:01 (103.) ●	-01:46 (530.) ●	-01:51 (682.) ●
Run	42.2 km	12:10:03	00:01:47	04:27 min/km	-00:07 (104.) ●	-00:07 (539.) ●	-00:08 (680.) ●
Run	42.2 km	12:10:03	04:46:46	06:47 min/km	-06:31 (100.) ●	-06:36 (505.) ●	-08:12 (656.) ●
Total	226 km	12:10:03	12:10:03	18.57 km/h	-35:35 (82.) ●	-35:08 (420.) ●	-43:27 (520.) ●

Ovr	Gen	Div	Name	#	AG
490	400	77	Harry Mitchell	305	M45-49	Australia	01:35:39	06:03:22	04:10:23	12:01:42
497	402	78	Ryan Nickelchok	1094	M45-49	New Zealand	01:14:45	06:30:13	03:58:30	12:04:02
501	404	79	Jason Sharrock	1140	M45-49	New Zealand	01:19:30	06:15:40	04:16:40	12:04:48
515	415	80	Mike Cornelius	1145	M45-49	New Zealand	01:38:25	05:49:52	04:19:08	12:08:15
519	419	81	Rory Chapple	1121	M45-49	Australia	01:11:55	06:32:34	04:09:57	12:09:54
520	420	82	Mark Crake	1182	M45-49	New Zealand	01:07:25	06:05:16	04:46:46	12:10:03
525	425	83	Will Rouse	1106	M45-49	New Zealand	01:05:09	06:02:31	04:50:55	12:11:08
526	426	84	Patrick Baker	1147	M45-49	United States	01:06:15	06:44:26	04:06:40	12:11:13
540	435	85	Peter Howes	1591	M45-49	Australia	01:07:06	05:54:31	04:58:08	12:14:19
541	436	86	Gig Abraham	419	M45-49	New Zealand	01:10:55	06:20:59	04:31:39	12:14:33