Ni Rong -
Ironman New Zealand 2019

Quick facts

1319/987/189All/Gender/AG

M45-49Age group

1185Bib number

ChinaNationality


1:38:53	8:14:32	6:38:14	16:51:48

Compare Ni Rong with other athletes!

1185 Rong

128 Udy ×

1090 McCombe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:53	01:38:53	02:36 min/100m	+21:29 (176.) ●	+22:37 (928.) ●	+22:17 (1247.) ●
Transition		01:48:28	00:09:35	-	+00:49 (135.) ●	+00:51 (654.) ●	+00:53 (875.) ●
Bike	18 km	02:32:05	00:43:37	24.76 km/h	+06:11 (176.) ●	+06:24 (925.) ●	+05:44 (1198.) ●
Bike	46 km	03:27:38	00:55:33	30.24 km/h	+08:11 (178.) ●	+08:09 (943.) ●	+07:24 (1237.) ●
Bike	72 km	04:38:12	01:10:34	22.11 km/h	+13:03 (180.) ●	+12:57 (929.) ●	+11:50 (1214.) ●
Bike	88.5 km	05:23:51	00:45:39	21.69 km/h	+10:58 (186.) ●	+11:01 (979.) ●	+10:21 (1304.) ●
Bike	111 km	06:37:33	01:13:42	18.32 km/h	+20:21 (184.) ●	+20:24 (973.) ●	+19:25 (1301.) ●
Bike	138 km	07:45:35	01:08:02	23.81 km/h	+16:17 (184.) ●	+16:04 (963.) ●	+15:11 (1283.) ●
Bike	165 km	09:08:13	01:22:38	19.6 km/h	+20:48 (187.) ●	+20:26 (980.) ●	+19:33 (1307.) ●
Bike	180 km	10:03:00	00:54:47	16.43 km/h	+18:20 (188.) ●	+18:13 (990.) ●	+17:45 (1326.) ●
Bike	180 km	10:03:00	08:14:32	21.84 km/h	+01:54:09 (188.) ●	+01:53:38 (989.) ●	+01:47:13 (1316.) ●
Transition		10:13:34	00:10:34	-	+04:46 (178.) ●	+04:39 (925.) ●	+04:39 (1243.) ●
Run	0.4 km	10:18:26	00:04:52	12:10 min/km	+02:17 (188.) ●	+02:15 (984.) ●	+02:13 (1317.) ●
Run	5.5 km	11:10:18	00:51:52	10:10 min/km	+22:22 (188.) ●	+22:03 (989.) ●	+21:35 (1324.) ●
Run	7.4 km	11:29:37	00:19:19	10:09 min/km	+06:59 (187.) ●	+06:49 (975.) ●	+06:39 (1298.) ●
Run	9.3 km	11:45:43	00:16:06	08:28 min/km	+04:04 (175.) ●	+03:51 (878.) ●	+03:43 (1179.) ●
Run	14.2 km	12:29:36	00:43:53	08:57 min/km	+11:17 (178.) ●	+10:58 (908.) ●	+10:39 (1218.) ●
Run	19.3 km	13:12:40	00:43:04	08:26 min/km	+09:01 (169.) ●	+08:50 (859.) ●	+08:40 (1146.) ●
Run	21.3 km	13:31:35	00:18:55	09:27 min/km	+04:39 (171.) ●	+04:34 (868.) ●	+04:29 (1159.) ●
Run	23.2 km	13:49:00	00:17:25	09:10 min/km	+03:29 (157.) ●	+03:32 (837.) ●	+03:29 (1124.) ●
Run	28 km	14:36:16	00:47:16	09:50 min/km	+10:31 (169.) ●	+10:52 (890.) ●	+10:49 (1195.) ●
Run	33.1 km	15:25:45	00:49:29	09:42 min/km	+12:20 (177.) ●	+12:35 (927.) ●	+12:34 (1249.) ●
Run	35 km	15:45:21	00:19:36	10:18 min/km	+04:29 (166.) ●	+04:38 (890.) ●	+04:37 (1195.) ●
Run	36.9 km	16:02:24	00:17:03	08:58 min/km	+02:22 (149.) ●	+02:33 (769.) ●	+02:33 (1026.) ●
Run	41.8 km	16:48:04	00:45:40	09:19 min/km	+09:17 (162.) ●	+09:32 (843.) ●	+09:27 (1122.) ●
Run	42.2 km	16:51:48	00:03:44	09:19 min/km	+01:50 (184.) ●	+01:50 (968.) ●	+01:49 (1296.) ●
Run	42.2 km	16:51:48	06:38:14	09:26 min/km	+01:44:57 (176.) ●	+01:44:52 (932.) ●	+01:43:16 (1248.) ●
Total	226 km	16:51:48	16:51:48	13.4 km/h	+04:06:10 (189.) ●	+04:06:37 (987.) ●	+03:58:18 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1272	954	184	Sean Fernandez	1095	M45-49	Philippines	01:29:33	07:24:03	07:11:31	16:15:07
1279	959	185	Luwen Fan	1128	M45-49	China	01:32:13	08:00:45	06:09:14	16:17:48
1289	966	186	Chris Thompson	1188	M45-49	New Zealand	01:23:40	07:48:07	06:48:39	16:28:14
1293	969	187	James Udy	128	M45-49	New Zealand	01:44:33	08:02:38	06:38:18	16:38:22
1301	975	188	Craig McCombe	1090	M45-49	Australia	01:09:18	07:50:22	07:15:13	16:41:07
1319	987	189	Ni Rong	1185	M45-49	China	01:38:53	08:14:32	06:38:14	16:51:48