John Nelson -
Ironman New Zealand 2019

Quick facts

139/118/15All/Gender/AG

M45-49Age group

1203Bib number

AustraliaNationality


1:07:01	5:14:15	4:04:37	10:32:47

Compare John Nelson with other athletes!

1203 Nelson

1082 Marshall ×

1176 Mulligan ×

1194 Grimes ×

129 Black ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:01	01:07:01	01:45 min/100m	-10:23 (42.) ●	-09:15 (275.) ●	-09:35 (345.) ●
Transition		01:12:07	00:05:06	-	-03:40 (14.) ●	-03:38 (122.) ●	-03:36 (162.) ●
Bike	18 km	01:42:47	00:30:40	35.22 km/h	-06:46 (5.) ●	-06:33 (28.) ●	-07:13 (28.) ●
Bike	46 km	02:22:20	00:39:33	42.48 km/h	-07:49 (4.) ●	-07:51 (21.) ●	-08:36 (21.) ●
Bike	72 km	03:09:47	00:47:27	32.88 km/h	-10:04 (8.) ●	-10:10 (63.) ●	-11:17 (68.) ●
Bike	88.5 km	03:37:41	00:27:54	35.48 km/h	-06:47 (5.) ●	-06:44 (41.) ●	-07:24 (47.) ●
Bike	111 km	04:19:47	00:42:06	32.07 km/h	-11:15 (5.) ●	-11:12 (46.) ●	-12:11 (52.) ●
Bike	138 km	05:02:13	00:42:26	38.18 km/h	-09:19 (8.) ●	-09:32 (70.) ●	-10:25 (77.) ●
Bike	165 km	05:54:07	00:51:54	31.21 km/h	-09:56 (14.) ●	-10:18 (95.) ●	-11:11 (104.) ●
Bike	180 km	06:26:22	00:32:15	27.91 km/h	-04:12 (26.) ●	-04:19 (162.) ●	-04:47 (180.) ●
Bike	180 km	06:26:22	05:14:15	34.37 km/h	-01:06:08 (5.) ●	-01:06:39 (54.) ●	-01:13:04 (60.) ●
Transition		06:28:10	00:01:48	-	-04:00 (4.) ●	-04:07 (33.) ●	-04:07 (39.) ●
Run	0.4 km	06:30:06	00:01:56	04:50 min/km	-00:39 (5.) ●	-00:41 (35.) ●	-00:43 (42.) ●
Run	5.5 km	06:52:03	00:21:57	04:18 min/km	-07:33 (6.) ●	-07:52 (37.) ●	-08:20 (45.) ●
Run	7.4 km	07:01:16	00:09:13	04:51 min/km	-03:07 (11.) ●	-03:17 (78.) ●	-03:27 (97.) ●
Run	9.3 km	07:10:28	00:09:12	04:50 min/km	-02:50 (19.) ●	-03:03 (128.) ●	-03:11 (150.) ●
Run	14.2 km	07:37:31	00:27:03	05:31 min/km	-05:33 (34.) ●	-05:52 (218.) ●	-06:11 (263.) ●
Run	19.3 km	08:03:36	00:26:05	05:06 min/km	-07:58 (20.) ●	-08:09 (135.) ●	-08:19 (163.) ●
Run	21.3 km	08:14:21	00:10:45	05:22 min/km	-03:31 (23.) ●	-03:36 (162.) ●	-03:41 (198.) ●
Run	23.2 km	08:24:58	00:10:37	05:35 min/km	-03:19 (28.) ●	-03:16 (177.) ●	-03:19 (219.) ●
Run	28 km	08:53:01	00:28:03	05:50 min/km	-08:42 (23.) ●	-08:21 (152.) ●	-08:24 (194.) ●
Run	33.1 km	09:25:33	00:32:32	06:22 min/km	-04:37 (57.) ●	-04:22 (322.) ●	-04:23 (420.) ●
Run	35 km	09:39:47	00:14:14	07:29 min/km	-00:53 (90.) ●	-00:44 (484.) ●	-00:45 (625.) ●
Run	36.9 km	09:55:12	00:15:25	08:06 min/km	+00:44 (126.) ●	+00:55 (658.) ●	+00:55 (871.) ●
Run	41.8 km	10:30:50	00:35:38	07:16 min/km	-00:45 (109.) ●	-00:30 (572.) ●	-00:35 (749.) ●
Run	42.2 km	10:32:47	00:01:57	04:52 min/km	+00:03 (139.) ●	+00:03 (686.) ●	+00:02 (895.) ●
Run	42.2 km	10:32:47	04:04:37	05:47 min/km	-48:40 (35.) ●	-48:45 (229.) ●	-50:21 (288.) ●
Total	226 km	10:32:47	10:32:47	21.43 km/h	-02:12:51 (15.) ●	-02:12:24 (118.) ●	-02:20:43 (139.) ●

Ovr	Gen	Div	Name	#	AG
79	65	10	Peter Yapp	1197	M45-49	Australia	00:57:29	05:17:06	03:43:33	10:06:02
91	75	11	Andrew Hancox	1189	M45-49	Australia	00:59:30	05:16:37	03:44:36	10:09:22
105	86	12	Paul Dufty	288	M45-49	New Zealand	00:53:20	05:25:32	03:51:49	10:18:59
109	90	13	Alun Marshall	1082	M45-49	New Zealand	01:04:51	05:25:40	03:42:52	10:21:17
130	110	14	Simon Mulligan	1176	M45-49	Australia	00:53:05	05:35:21	03:52:27	10:30:33
139	118	15	John Nelson	1203	M45-49	Australia	01:07:01	05:14:15	04:04:37	10:32:47
142	120	16	David Grimes	1194	M45-49	New Zealand	01:11:22	05:37:27	03:34:17	10:33:32
155	129	17	Clint Black	129	M45-49	New Zealand	01:16:59	05:22:57	03:44:21	10:37:22
165	137	18	Barry Williams	205	M45-49	Australia	01:09:11	05:42:11	03:41:01	10:43:49
173	144	19	Shane Yeates	60	M45-49	New Zealand	01:05:45	05:23:50	04:07:43	10:46:09