Lisa Galt -
Ironman New Zealand 2019

Quick facts

498/96/11All/Gender/AG

F45-49Age group

1236Bib number

New ZealandNationality


1:14:28	6:12:18	4:25:56	12:04:11

Compare Lisa Galt with other athletes!

1236 Galt

1255 Carr ×

1250 Lloyd-Jones ×

434 Livingstone ×

433 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:28	01:14:28	01:57 min/100m	-07:40 (16.) ●	-03:06 (141.) ●	-02:08 (646.) ●
Transition		01:20:58	00:06:30	-	-02:51 (12.) ●	-02:05 (96.) ●	-02:12 (373.) ●
Bike	18 km	02:00:49	00:39:51	27.1 km/h	-01:36 (17.) ●	+00:02 (175.) ●	+01:58 (935.) ●
Bike	46 km	02:50:09	00:49:20	34.05 km/h	-02:15 (16.) ●	-01:04 (142.) ●	+01:11 (805.) ●
Bike	72 km	03:46:01	00:55:52	27.92 km/h	-08:32 (10.) ●	-06:10 (85.) ●	-02:52 (555.) ●
Bike	88.5 km	04:20:10	00:34:09	28.99 km/h	-04:34 (10.) ●	-03:06 (91.) ●	-01:09 (593.) ●
Bike	111 km	05:14:08	00:53:58	25.02 km/h	-06:01 (12.) ●	-03:15 (124.) ●	-00:19 (702.) ●
Bike	138 km	06:02:24	00:48:16	33.56 km/h	-09:11 (8.) ●	-07:11 (67.) ●	-04:35 (445.) ●
Bike	165 km	06:59:04	00:56:40	28.59 km/h	-11:14 (7.) ●	-09:00 (44.) ●	-06:25 (327.) ●
Bike	180 km	07:33:16	00:34:12	26.32 km/h	-05:32 (7.) ●	-04:14 (59.) ●	-02:50 (382.) ●
Bike	180 km	07:33:16	06:12:18	29.01 km/h	-48:55 (10.) ●	-33:58 (87.) ●	-15:01 (554.) ●
Transition		07:38:15	00:04:59	-	-01:57 (18.) ●	-00:55 (150.) ●	-00:56 (580.) ●
Run	0.4 km	07:40:39	00:02:24	06:00 min/km	-00:31 (10.) ●	-00:23 (84.) ●	-00:15 (496.) ●
Run	5.5 km	08:09:12	00:28:33	05:35 min/km	-05:32 (10.) ●	-03:10 (107.) ●	-01:44 (598.) ●
Run	7.4 km	08:20:48	00:11:36	06:06 min/km	-02:29 (9.) ●	-01:33 (102.) ●	-01:04 (556.) ●
Run	9.3 km	08:31:58	00:11:10	05:52 min/km	-02:28 (9.) ●	-01:36 (95.) ●	-01:13 (529.) ●
Run	14.2 km	09:01:16	00:29:18	05:58 min/km	-07:09 (8.) ●	-04:50 (84.) ●	-03:56 (457.) ●
Run	19.3 km	09:33:00	00:31:44	06:13 min/km	-05:27 (11.) ●	-03:07 (119.) ●	-02:40 (559.) ●
Run	21.3 km	09:45:16	00:12:16	06:08 min/km	-03:23 (9.) ●	-02:26 (90.) ●	-02:10 (438.) ●
Run	23.2 km	09:57:33	00:12:17	06:27 min/km	-02:31 (11.) ●	-01:47 (101.) ●	-01:39 (460.) ●
Run	28 km	10:28:50	00:31:17	06:31 min/km	-07:12 (9.) ●	-05:18 (91.) ●	-05:10 (383.) ●
Run	33.1 km	11:00:46	00:31:56	06:15 min/km	-07:17 (9.) ●	-05:01 (90.) ●	-04:59 (373.) ●
Run	35 km	11:18:26	00:17:40	09:17 min/km	+01:37 (41.) ●	+02:35 (260.) ●	+02:41 (1035.) ●
Run	36.9 km	11:31:13	00:12:47	06:43 min/km	-02:49 (10.) ●	-01:46 (100.) ●	-01:43 (442.) ●
Run	41.8 km	12:02:27	00:31:14	06:22 min/km	-08:21 (9.) ●	-05:16 (99.) ●	-04:59 (424.) ●
Run	42.2 km	12:04:11	00:01:44	04:19 min/km	-00:23 (12.) ●	-00:14 (130.) ●	-00:11 (618.) ●
Run	42.2 km	12:04:11	04:25:56	06:18 min/km	-53:55 (9.) ●	-33:52 (103.) ●	-29:02 (473.) ●
Total	226 km	12:04:11	12:04:11	18.72 km/h	-01:55:18 (11.) ●	-01:13:56 (96.) ●	-49:19 (498.) ●

Ovr	Gen	Div	Name	#	AG
311	55	6	Charlotte Porter	210	F45-49	New Zealand	01:29:40	06:00:39	03:39:27	11:19:06
317	56	7	Karen Moy	437	F45-49	Australia	01:09:41	05:57:18	04:01:53	11:22:03
447	78	8	Katrina Whaanga	313	F45-49	New Zealand	01:08:52	05:54:05	04:39:39	11:53:10
493	92	9	Sadie Carr	1255	F45-49	Australia	01:00:29	06:15:14	04:38:49	12:02:53
496	95	10	Bronwyn Lloyd-Jones	1250	F45-49	Australia	01:15:32	06:09:45	04:30:19	12:03:41
498	96	11	Lisa Galt	1236	F45-49	New Zealand	01:14:28	06:12:18	04:25:56	12:04:11
660	131	12	Tracey Livingstone	434	F45-49	New Zealand	01:09:14	06:29:57	04:52:13	12:45:55
675	135	13	Annalie Brown	433	F45-49	New Zealand	01:10:27	06:38:48	04:47:42	12:48:40
747	154	14	Nicky Sweetman	1260	F45-49	New Zealand	01:10:22	06:30:52	05:05:57	13:06:05
763	158	15	Tara Partridge	435	F45-49	Australia	01:19:19	06:55:14	04:42:56	13:10:37