Rach Koopu -
Ironman New Zealand 2019

Quick facts

1223/308/49All/Gender/AG

F45-49Age group

1251Bib number

New ZealandNationality


1:41:09	7:37:50	6:13:37	15:50:13

Compare Rach Koopu with other athletes!

1251 Koopu

1229 Sidney-Richmond ×

1248 Gummer ×

1257 Roberts ×

1247 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:41:09	01:41:09	02:39 min/100m	+19:01 (51.) ●	+23:35 (324.) ●	+24:33 (1261.) ●
Transition		01:50:09	00:09:00	-	-00:21 (28.) ●	+00:25 (205.) ●	+00:18 (795.) ●
Bike	18 km	02:31:42	00:41:33	25.99 km/h	+00:06 (28.) ●	+01:44 (231.) ●	+03:40 (1090.) ●
Bike	46 km	03:25:40	00:53:58	31.13 km/h	+02:23 (42.) ●	+03:34 (274.) ●	+05:49 (1185.) ●
Bike	72 km	04:35:35	01:09:55	22.31 km/h	+05:31 (43.) ●	+07:53 (279.) ●	+11:11 (1193.) ●
Bike	88.5 km	05:16:37	00:41:02	24.13 km/h	+02:19 (38.) ●	+03:47 (260.) ●	+05:44 (1146.) ●
Bike	111 km	06:25:09	01:08:32	19.7 km/h	+08:33 (47.) ●	+11:19 (303.) ●	+14:15 (1242.) ●
Bike	138 km	07:28:55	01:03:46	25.41 km/h	+06:19 (44.) ●	+08:19 (289.) ●	+10:55 (1203.) ●
Bike	165 km	08:44:02	01:15:07	21.57 km/h	+07:13 (42.) ●	+09:27 (289.) ●	+12:02 (1194.) ●
Bike	180 km	09:27:59	00:43:57	20.48 km/h	+04:13 (44.) ●	+05:31 (294.) ●	+06:55 (1213.) ●
Bike	180 km	09:27:59	07:37:50	23.59 km/h	+36:37 (41.) ●	+51:34 (285.) ●	+01:10:31 (1204.) ●
Transition		09:36:36	00:08:37	-	+01:41 (41.) ●	+02:43 (283.) ●	+02:42 (1114.) ●
Run	0.4 km	09:39:33	00:02:57	07:22 min/km	+00:02 (34.) ●	+00:10 (249.) ●	+00:18 (1066.) ●
Run	5.5 km	10:18:00	00:38:27	07:32 min/km	+04:22 (44.) ●	+06:44 (290.) ●	+08:10 (1189.) ●
Run	7.4 km	10:33:37	00:15:37	08:13 min/km	+01:32 (42.) ●	+02:28 (279.) ●	+02:57 (1125.) ●
Run	9.3 km	10:50:19	00:16:42	08:47 min/km	+03:04 (50.) ●	+03:56 (312.) ●	+04:19 (1227.) ●
Run	14.2 km	11:33:49	00:43:30	08:52 min/km	+07:03 (47.) ●	+09:22 (306.) ●	+10:16 (1207.) ●
Run	19.3 km	12:18:09	00:44:20	08:41 min/km	+07:09 (48.) ●	+09:29 (302.) ●	+09:56 (1187.) ●
Run	21.3 km	12:35:46	00:17:37	08:48 min/km	+01:58 (42.) ●	+02:55 (266.) ●	+03:11 (1070.) ●
Run	23.2 km	12:53:23	00:17:37	09:16 min/km	+02:49 (52.) ●	+03:33 (293.) ●	+03:41 (1140.) ●
Run	28 km	13:38:02	00:44:39	09:18 min/km	+06:10 (43.) ●	+08:04 (278.) ●	+08:12 (1111.) ●
Run	33.1 km	14:23:32	00:45:30	08:55 min/km	+06:17 (43.) ●	+08:33 (288.) ●	+08:35 (1123.) ●
Run	35 km	14:42:55	00:19:23	10:12 min/km	+03:20 (48.) ●	+04:18 (303.) ●	+04:24 (1185.) ●
Run	36.9 km	15:03:13	00:20:18	10:41 min/km	+04:42 (51.) ●	+05:45 (326.) ●	+05:48 (1250.) ●
Run	41.8 km	15:48:23	00:45:10	09:13 min/km	+05:35 (42.) ●	+08:40 (276.) ●	+08:57 (1107.) ●
Run	42.2 km	15:50:13	00:01:50	04:34 min/km	-00:17 (16.) ●	-00:08 (157.) ●	-00:05 (747.) ●
Run	42.2 km	15:50:13	06:13:37	08:51 min/km	+53:46 (47.) ●	+01:13:49 (297.) ●	+01:18:39 (1170.) ●
Total	226 km	15:50:13	15:50:13	14.27 km/h	+01:50:44 (49.) ●	+02:32:06 (308.) ●	+02:56:43 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1191	292	44	Susan Jaques	1249	F45-49	Australia	01:31:30	07:53:15	05:39:54	15:38:17
1200	297	45	Mikiko Tanigawa	1254	F45-49	Japan	01:31:26	07:39:23	06:08:19	15:40:33
1207	299	46	Julie Etheridge	1253	F45-49	New Zealand	01:48:04	07:44:39	05:57:56	15:42:13
1210	300	47	Vanessa Sidney-Richmond	1229	F45-49	New Zealand	01:27:54	08:05:05	05:48:24	15:42:32
1219	305	48	Haidee Gummer	1248	F45-49	United Kingdom	01:27:38	07:13:57	06:46:34	15:49:20
1223	308	49	Rach Koopu	1251	F45-49	New Zealand	01:41:09	07:37:50	06:13:37	15:50:13
1245	315	50	Bethan Roberts	1257	F45-49	Australia	01:26:07	08:01:06	06:13:27	15:59:57
1250	317	51	Janie Evans	1247	F45-49	New Zealand	01:18:12	07:44:11	06:47:40	16:03:56
1283	321	52	Michelle Perry	1265	F45-49	Australia	01:28:50	07:54:20	06:31:28	16:21:28
1285	323	53	Yuning Ren	1233	F45-49	China	01:51:38	08:07:50	05:51:02	16:24:40