Mitch Lang -
Ironman New Zealand 2019

Quick facts

215/177/19All/Gender/AG

M50-54Age group

1284Bib number

AustraliaNationality


1:11:31	5:35:47	3:58:52	10:55:20

Compare Mitch Lang with other athletes!

1284 Lang

444 Williamson ×

325 Smith ×

214 Doi ×

1597 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:31	01:11:31	01:52 min/100m	-06:42 (53.) ●	-04:45 (419.) ●	-05:05 (533.) ●
Transition		01:17:38	00:06:07	-	-03:05 (21.) ●	-02:37 (232.) ●	-02:35 (310.) ●
Bike	18 km	01:50:49	00:33:11	32.55 km/h	-04:40 (16.) ●	-04:02 (160.) ●	-04:42 (175.) ●
Bike	46 km	02:32:34	00:41:45	40.24 km/h	-06:09 (10.) ●	-05:39 (124.) ●	-06:24 (136.) ●
Bike	72 km	03:20:58	00:48:24	32.23 km/h	-10:06 (9.) ●	-09:13 (100.) ●	-10:20 (106.) ●
Bike	88.5 km	03:50:55	00:29:57	33.06 km/h	-05:09 (14.) ●	-04:41 (150.) ●	-05:21 (161.) ●
Bike	111 km	04:37:11	00:46:16	29.18 km/h	-07:42 (23.) ●	-07:02 (204.) ●	-08:01 (230.) ●
Bike	138 km	05:26:22	00:49:11	32.94 km/h	-03:20 (50.) ●	-02:47 (417.) ●	-03:40 (501.) ●
Bike	165 km	06:20:10	00:53:48	30.11 km/h	-08:53 (16.) ●	-08:24 (171.) ●	-09:17 (185.) ●
Bike	180 km	06:53:25	00:33:15	27.07 km/h	-03:29 (31.) ●	-03:19 (254.) ●	-03:47 (285.) ●
Bike	180 km	06:53:25	05:35:47	32.16 km/h	-49:28 (20.) ●	-45:07 (186.) ●	-51:32 (204.) ●
Transition		06:56:28	00:03:03	-	-03:14 (20.) ●	-02:52 (182.) ●	-02:52 (232.) ●
Run	0.4 km	06:58:51	00:02:23	05:57 min/km	-00:22 (41.) ●	-00:14 (394.) ●	-00:16 (470.) ●
Run	5.5 km	07:24:17	00:25:26	04:59 min/km	-05:23 (26.) ●	-04:23 (251.) ●	-04:51 (291.) ●
Run	7.4 km	07:34:56	00:10:39	05:36 min/km	-02:24 (31.) ●	-01:51 (296.) ●	-02:01 (351.) ●
Run	9.3 km	07:45:47	00:10:51	05:42 min/km	-01:54 (42.) ●	-01:24 (384.) ●	-01:32 (465.) ●
Run	14.2 km	08:13:56	00:28:09	05:44 min/km	-06:02 (30.) ●	-04:46 (304.) ●	-05:05 (372.) ●
Run	19.3 km	08:42:13	00:28:17	05:32 min/km	-07:35 (23.) ●	-05:57 (238.) ●	-06:07 (296.) ●
Run	21.3 km	08:53:58	00:11:45	05:52 min/km	-03:23 (29.) ●	-02:36 (287.) ●	-02:41 (356.) ●
Run	23.2 km	09:05:11	00:11:13	05:54 min/km	-03:23 (24.) ●	-02:40 (240.) ●	-02:43 (307.) ●
Run	28 km	09:34:20	00:29:09	06:04 min/km	-08:16 (21.) ●	-07:15 (195.) ●	-07:18 (251.) ●
Run	33.1 km	10:04:25	00:30:05	05:53 min/km	-07:19 (22.) ●	-06:49 (195.) ●	-06:50 (258.) ●
Run	35 km	10:16:03	00:11:38	06:07 min/km	-03:32 (18.) ●	-03:20 (165.) ●	-03:21 (221.) ●
Run	36.9 km	10:26:45	00:10:42	05:37 min/km	-04:01 (14.) ●	-03:48 (123.) ●	-03:48 (159.) ●
Run	41.8 km	10:53:43	00:26:58	05:30 min/km	-09:59 (10.) ●	-09:10 (114.) ●	-09:15 (148.) ●
Run	42.2 km	10:55:20	00:01:37	04:02 min/km	-00:20 (44.) ●	-00:17 (343.) ●	-00:18 (429.) ●
Run	42.2 km	10:55:20	03:58:52	05:39 min/km	-01:03:53 (19.) ●	-54:30 (196.) ●	-56:06 (244.) ●
Total	226 km	10:55:20	10:55:20	20.69 km/h	-02:06:22 (19.) ●	-01:49:51 (177.) ●	-01:58:10 (215.) ●

Ovr	Gen	Div	Name	#	AG
160	133	14	Markus Einiö	215	M50-54	Finland	01:06:55	05:27:26	03:57:24	10:42:09
162	135	15	Karl White	320	M50-54	New Zealand	01:00:01	05:21:25	04:12:47	10:42:42
191	158	16	Andrew Balsillie	468	M50-54	New Zealand	01:07:36	05:49:43	03:41:45	10:49:59
206	171	17	Mike Williamson	444	M50-54	New Zealand	01:13:57	05:34:13	03:55:43	10:52:59
209	173	18	Colin Smith	325	M50-54	Australia	01:05:11	05:47:36	03:49:39	10:53:22
215	177	19	Mitch Lang	1284	M50-54	Australia	01:11:31	05:35:47	03:58:52	10:55:20
229	189	20	Keish Doi	214	M50-54	United States	01:10:34	05:36:49	04:01:59	10:59:06
283	236	21	Mike Evans	1597	M50-54	United Kingdom	01:17:40	05:46:14	03:58:29	11:13:16
286	238	22	Warren Keenan	1351	M50-54	New Zealand	01:08:53	05:41:15	04:09:45	11:13:35
290	242	23	Dougin Walker	212	M50-54	United States	00:51:36	05:39:34	04:30:58	11:14:37