Henry Alesana Iona -
Ironman New Zealand 2019

Quick facts

1237/925/129All/Gender/AG

M50-54Age group

1297Bib number

New ZealandNationality


1:47:36	7:06:24	6:44:19	15:54:43

Compare Henry Alesana Iona with other athletes!

1297 Iona

1369 Wilson ×

1292 Kwan ×

135 Stowers ×

1300 Rapana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:47:36	01:47:36	02:49 min/100m	+29:23 (133.) ●	+31:20 (961.) ●	+31:00 (1293.) ●
Transition		01:56:38	00:09:02	-	-00:10 (72.) ●	+00:18 (594.) ●	+00:20 (801.) ●
Bike	18 km	02:40:02	00:43:24	24.88 km/h	+05:33 (124.) ●	+06:11 (919.) ●	+05:31 (1189.) ●
Bike	46 km	03:32:00	00:51:58	32.33 km/h	+04:04 (112.) ●	+04:34 (833.) ●	+03:49 (1047.) ●
Bike	72 km	04:35:23	01:03:23	24.61 km/h	+04:53 (110.) ●	+05:46 (774.) ●	+04:39 (967.) ●
Bike	88.5 km	05:12:50	00:37:27	26.44 km/h	+02:21 (107.) ●	+02:49 (737.) ●	+02:09 (913.) ●
Bike	111 km	06:09:17	00:56:27	23.91 km/h	+02:29 (97.) ●	+03:09 (684.) ●	+02:10 (848.) ●
Bike	138 km	07:07:44	00:58:27	27.72 km/h	+05:56 (116.) ●	+06:29 (779.) ●	+05:36 (997.) ●
Bike	165 km	08:17:58	01:10:14	23.07 km/h	+07:33 (117.) ●	+08:02 (809.) ●	+07:09 (1048.) ●
Bike	180 km	09:03:02	00:45:04	19.97 km/h	+08:20 (131.) ●	+08:30 (943.) ●	+08:02 (1252.) ●
Bike	180 km	09:03:02	07:06:24	25.33 km/h	+41:09 (115.) ●	+45:30 (802.) ●	+39:05 (1031.) ●
Transition		09:10:24	00:07:22	-	+01:05 (99.) ●	+01:27 (746.) ●	+01:27 (985.) ●
Run	0.4 km	09:14:07	00:03:43	09:17 min/km	+00:58 (129.) ●	+01:06 (945.) ●	+01:04 (1255.) ●
Run	5.5 km	09:58:01	00:43:54	08:36 min/km	+13:05 (134.) ●	+14:05 (966.) ●	+13:37 (1288.) ●
Run	7.4 km	10:17:36	00:19:35	10:18 min/km	+06:32 (134.) ●	+07:05 (976.) ●	+06:55 (1303.) ●
Run	9.3 km	10:34:01	00:16:25	08:38 min/km	+03:40 (124.) ●	+04:10 (894.) ●	+04:02 (1199.) ●
Run	14.2 km	11:16:29	00:42:28	08:40 min/km	+08:17 (119.) ●	+09:33 (879.) ●	+09:14 (1174.) ●
Run	19.3 km	12:03:42	00:47:13	09:15 min/km	+11:21 (130.) ●	+12:59 (932.) ●	+12:49 (1254.) ●
Run	21.3 km	12:23:56	00:20:14	10:07 min/km	+05:06 (125.) ●	+05:53 (915.) ●	+05:48 (1229.) ●
Run	23.2 km	12:42:31	00:18:35	09:46 min/km	+03:59 (125.) ●	+04:42 (903.) ●	+04:39 (1211.) ●
Run	28 km	13:27:33	00:45:02	09:22 min/km	+07:37 (118.) ●	+08:38 (845.) ●	+08:35 (1127.) ●
Run	33.1 km	14:10:58	00:43:25	08:30 min/km	+06:01 (114.) ●	+06:31 (791.) ●	+06:30 (1055.) ●
Run	35 km	14:29:45	00:18:47	09:53 min/km	+03:37 (120.) ●	+03:49 (834.) ●	+03:48 (1125.) ●
Run	36.9 km	14:52:47	00:23:02	12:07 min/km	+08:19 (138.) ●	+08:32 (980.) ●	+08:32 (1315.) ●
Run	41.8 km	15:51:35	00:58:48	12:00 min/km	+21:51 (136.) ●	+22:40 (977.) ●	+22:35 (1313.) ●
Run	42.2 km	15:54:43	00:03:08	07:49 min/km	+01:11 (131.) ●	+01:14 (942.) ●	+01:13 (1262.) ●
Run	42.2 km	15:54:43	06:44:19	09:34 min/km	+01:41:34 (132.) ●	+01:50:57 (940.) ●	+01:49:21 (1262.) ●
Total	226 km	15:54:43	15:54:43	14.2 km/h	+02:53:01 (129.) ●	+03:09:32 (925.) ●	+03:01:13 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1157	874	124	Ronald Raymund Vidal	1355	M50-54	Philippines	01:29:44	07:34:06	05:55:52	15:19:33
1158	875	125	Wolfgang Oey	1353	M50-54	Germany	01:22:00	08:14:44	05:18:26	15:20:09
1171	885	126	Edward Spurdle	1287	M50-54	New Zealand	01:40:48	08:19:33	05:14:58	15:30:38
1197	902	127	John Wilson	1369	M50-54	New Zealand	01:19:02	07:29:41	06:22:49	15:38:57
1228	919	128	Tom Kwan	1292	M50-54	China	01:51:39	07:58:00	05:42:04	15:51:13
1237	925	129	Henry Alesana Iona	1297	M50-54	New Zealand	01:47:36	07:06:24	06:44:19	15:54:43
1240	928	130	Michael Alfred Joshua Stowers	135	M50-54	Samoa	01:39:19	07:13:14	06:38:14	15:55:48
1261	944	131	George Rapana	1300	M50-54	New Zealand	02:19:19	08:00:30	05:34:56	16:10:16
1267	949	132	Kiatichai Lohachitranont	1316	M50-54	Thailand	01:24:00	07:33:41	06:44:57	16:12:55
1276	957	133	Lewen Wu	1293	M50-54	China	01:14:29	07:56:33	06:48:26	16:16:39