Toni Knowles -
Ironman New Zealand 2019

Quick facts

813/174/22All/Gender/AG

F50-54Age group

1383Bib number

New ZealandNationality


1:23:45	6:19:22	5:26:21	13:21:55

Compare Toni Knowles with other athletes!

1383 Knowles

1380 Mitchell ×

333 Flynn ×

1395 Buonocore ×

1378 Rowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:45	01:23:45	02:12 min/100m	+02:04 (31.) ●	+06:11 (240.) ●	+07:09 (973.) ●
Transition		01:30:51	00:07:06	-	-02:55 (10.) ●	-01:29 (119.) ●	-01:36 (483.) ●
Bike	18 km	02:08:12	00:37:21	28.92 km/h	-03:43 (8.) ●	-02:28 (95.) ●	-00:32 (632.) ●
Bike	46 km	02:56:13	00:48:01	34.99 km/h	-03:48 (10.) ●	-02:23 (102.) ●	-00:08 (668.) ●
Bike	72 km	03:53:27	00:57:14	27.26 km/h	-07:41 (8.) ●	-04:48 (100.) ●	-01:30 (622.) ●
Bike	88.5 km	04:27:53	00:34:26	28.75 km/h	-04:27 (10.) ●	-02:49 (104.) ●	-00:52 (631.) ●
Bike	111 km	05:22:00	00:54:07	24.95 km/h	-05:27 (13.) ●	-03:06 (129.) ●	-00:10 (712.) ●
Bike	138 km	06:12:06	00:50:06	32.34 km/h	-07:36 (8.) ●	-05:21 (95.) ●	-02:45 (555.) ●
Bike	165 km	07:13:01	01:00:55	26.59 km/h	-07:07 (11.) ●	-04:45 (108.) ●	-02:10 (580.) ●
Bike	180 km	07:50:13	00:37:12	24.19 km/h	-02:27 (15.) ●	-01:14 (141.) ●	+00:10 (752.) ●
Bike	180 km	07:50:13	06:19:22	28.47 km/h	-42:16 (9.) ●	-26:54 (107.) ●	-07:57 (624.) ●
Transition		07:55:34	00:05:21	-	-01:19 (19.) ●	-00:33 (170.) ●	-00:34 (657.) ●
Run	0.4 km	07:58:22	00:02:48	07:00 min/km	-00:10 (26.) ●	+00:01 (226.) ●	+00:09 (976.) ●
Run	5.5 km	08:29:59	00:31:37	06:11 min/km	-02:37 (22.) ●	-00:06 (189.) ●	+01:20 (868.) ●
Run	7.4 km	08:43:01	00:13:02	06:51 min/km	-01:29 (21.) ●	-00:07 (185.) ●	+00:22 (829.) ●
Run	9.3 km	08:57:05	00:14:04	07:24 min/km	+00:05 (30.) ●	+01:18 (237.) ●	+01:41 (982.) ●
Run	14.2 km	09:35:09	00:38:04	07:46 min/km	+00:40 (30.) ●	+03:56 (240.) ●	+04:50 (999.) ●
Run	19.3 km	10:17:58	00:42:49	08:23 min/km	+04:59 (36.) ●	+07:58 (285.) ●	+08:25 (1134.) ●
Run	21.3 km	10:34:44	00:16:46	08:23 min/km	+00:37 (29.) ●	+02:04 (245.) ●	+02:20 (998.) ●
Run	23.2 km	10:50:12	00:15:28	08:08 min/km	+00:18 (28.) ●	+01:24 (226.) ●	+01:32 (916.) ●
Run	28 km	11:33:41	00:43:29	09:03 min/km	+04:10 (35.) ●	+06:54 (271.) ●	+07:02 (1068.) ●
Run	33.1 km	12:16:46	00:43:05	08:26 min/km	+04:08 (33.) ●	+06:08 (257.) ●	+06:10 (1039.) ●
Run	35 km	12:30:50	00:14:04	07:24 min/km	-01:52 (16.) ●	-01:01 (133.) ●	-00:55 (597.) ●
Run	36.9 km	12:45:36	00:14:46	07:46 min/km	-00:30 (26.) ●	+00:13 (197.) ●	+00:16 (788.) ●
Run	41.8 km	13:19:58	00:34:22	07:00 min/km	-04:15 (20.) ●	-02:08 (153.) ●	-01:51 (683.) ●
Run	42.2 km	13:21:55	00:01:57	04:52 min/km	-00:17 (25.) ●	-00:01 (212.) ●	+00:02 (901.) ●
Run	42.2 km	13:21:55	05:26:21	07:44 min/km	+03:47 (28.) ●	+26:33 (226.) ●	+31:23 (926.) ●
Total	226 km	13:21:55	13:21:55	16.91 km/h	-40:39 (22.) ●	+03:48 (174.) ●	+28:25 (813.) ●

Ovr	Gen	Div	Name	#	AG
738	150	17	Ruth Sharp	1399	F50-54	New Zealand	01:06:59	06:57:43	04:41:03	13:02:12
761	156	18	Jill Kralovanec	218	F50-54	United States	01:11:14	06:35:21	05:13:51	13:10:15
786	166	19	Jeannie Duffy	89	F50-54	New Zealand	01:16:30	06:50:37	04:55:50	13:15:06
798	170	20	Maxine Mitchell	1380	F50-54	Australia	01:13:40	06:49:07	04:56:48	13:17:05
808	172	21	Claudia Flynn	333	F50-54	United States	01:18:18	06:54:19	04:51:54	13:20:26
813	174	22	Toni Knowles	1383	F50-54	New Zealand	01:23:45	06:19:22	05:26:21	13:21:55
824	177	23	Marina Buonocore	1395	F50-54	New Zealand	01:16:39	06:54:53	04:59:41	13:25:53
855	184	24	Linda Rowe	1378	F50-54	New Zealand	01:18:43	06:40:21	05:18:09	13:34:57
862	188	25	Regine Vandenberg	1407	F50-54	Austria	01:24:11	06:52:09	05:01:04	13:37:22
946	214	26	Myriam Smith	1396	F50-54	Australia	01:31:34	07:18:44	04:56:24	13:59:19