Michael Steens -
Ironman New Zealand 2019

Quick facts

298/248/34All/Gender/AG

M30-34Age group

177Bib number

New ZealandNationality


54:28	5:06:49	5:08:05	11:17:38

Compare Michael Steens with other athletes!

177 Steens

627 Kruger ×

631 Hogan ×

380 Heard ×

640 Stockwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:28	00:54:28	01:26 min/100m	-17:32 (4.) ●	-21:48 (32.) ●	-22:08 (39.) ●
Transition		00:58:46	00:04:18	-	-03:53 (7.) ●	-04:26 (49.) ●	-04:24 (65.) ●
Bike	18 km	01:30:52	00:32:06	33.64 km/h	-04:13 (11.) ●	-05:07 (77.) ●	-05:47 (83.) ●
Bike	46 km	02:11:16	00:40:24	41.58 km/h	-06:25 (6.) ●	-07:00 (47.) ●	-07:45 (49.) ●
Bike	72 km	02:56:58	00:45:42	34.14 km/h	-10:30 (3.) ●	-11:55 (26.) ●	-13:02 (28.) ●
Bike	88.5 km	03:23:53	00:26:55	36.78 km/h	-06:53 (3.) ●	-07:43 (23.) ●	-08:23 (24.) ●
Bike	111 km	04:04:43	00:40:50	33.06 km/h	-10:48 (4.) ●	-12:28 (27.) ●	-13:27 (31.) ●
Bike	138 km	04:44:57	00:40:14	40.27 km/h	-10:39 (2.) ●	-11:44 (26.) ●	-12:37 (28.) ●
Bike	165 km	05:35:12	00:50:15	32.24 km/h	-10:48 (4.) ●	-11:57 (50.) ●	-12:50 (55.) ●
Bike	180 km	06:05:35	00:30:23	29.62 km/h	-05:32 (4.) ●	-06:11 (52.) ●	-06:39 (57.) ●
Bike	180 km	06:05:35	05:06:49	35.2 km/h	-01:05:48 (4.) ●	-01:14:05 (35.) ●	-01:20:30 (38.) ●
Transition		06:09:33	00:03:58	-	-01:28 (39.) ●	-01:57 (293.) ●	-01:57 (388.) ●
Run	0.4 km	06:11:37	00:02:04	05:10 min/km	-00:20 (14.) ●	-00:33 (88.) ●	-00:35 (107.) ●
Run	5.5 km	06:35:32	00:23:55	04:41 min/km	-04:20 (18.) ●	-05:54 (129.) ●	-06:22 (152.) ●
Run	7.4 km	06:44:54	00:09:22	04:55 min/km	-02:27 (13.) ●	-03:08 (93.) ●	-03:18 (113.) ●
Run	9.3 km	06:55:23	00:10:29	05:31 min/km	-01:04 (40.) ●	-01:46 (320.) ●	-01:54 (384.) ●
Run	14.2 km	07:29:57	00:34:34	07:03 min/km	+03:28 (72.) ●	+01:39 (636.) ●	+01:20 (824.) ●
Run	19.3 km	07:58:02	00:28:05	05:30 min/km	-04:18 (31.) ●	-06:09 (228.) ●	-06:19 (282.) ●
Run	21.3 km	08:14:20	00:16:18	08:09 min/km	+02:46 (74.) ●	+01:57 (709.) ●	+01:52 (948.) ●
Run	23.2 km	08:30:11	00:15:51	08:20 min/km	+02:42 (72.) ●	+01:58 (736.) ●	+01:55 (973.) ●
Run	28 km	09:08:46	00:38:35	08:02 min/km	+04:25 (70.) ●	+02:11 (625.) ●	+02:08 (836.) ●
Run	33.1 km	09:53:47	00:45:01	08:49 min/km	+09:42 (81.) ●	+08:07 (826.) ●	+08:06 (1110.) ●
Run	35 km	10:20:16	00:26:29	13:56 min/km	+12:17 (94.) ●	+11:31 (986.) ●	+11:30 (1321.) ●
Run	36.9 km	10:41:15	00:20:59	11:02 min/km	+07:07 (91.) ●	+06:29 (947.) ●	+06:29 (1279.) ●
Run	41.8 km	11:15:56	00:34:41	07:04 min/km	+00:39 (62.) ●	-01:27 (537.) ●	-01:32 (696.) ●
Run	42.2 km	11:17:38	00:01:42	04:14 min/km	±00:00 (58.) ●	-00:12 (430.) ●	-00:13 (543.) ●
Run	42.2 km	11:17:38	05:08:05	07:18 min/km	+30:37 (70.) ●	+14:43 (613.) ●	+13:07 (805.) ●
Total	226 km	11:17:38	11:17:38	20.01 km/h	-58:04 (34.) ●	-01:27:33 (248.) ●	-01:35:52 (298.) ●

Ovr	Gen	Div	Name	#	AG
265	220	29	Nelson McCosh	604	M30-34	New Zealand	01:04:29	05:42:45	04:07:58	11:09:20
274	228	30	Tomas Avila	251	M30-34	Chile	01:04:58	05:33:10	04:25:22	11:11:55
275	229	31	Mathijs Vallinga	641	M30-34	Netherlands	01:10:48	05:25:56	04:22:18	11:12:04
291	243	32	Eduan Kruger	627	M30-34	South Africa	01:14:37	06:20:05	03:25:25	11:14:42
293	245	33	Paul Hogan	631	M30-34	Ireland	01:12:03	06:11:05	03:41:17	11:15:59
298	248	34	Michael Steens	177	M30-34	New Zealand	00:54:28	05:06:49	05:08:05	11:17:38
299	249	35	Brad Heard	380	M30-34	Australia	01:09:01	05:53:16	04:03:43	11:17:42
301	251	36	Mat Stockwell	640	M30-34	New Zealand	01:05:53	05:55:07	04:08:58	11:18:06
309	256	37	Artur Zawisza	589	M30-34	Poland	01:29:30	05:48:39	03:53:03	11:18:59
319	263	38	Richard Flaherty	1394	M30-34	United Kingdom	01:07:02	05:39:56	04:25:57	11:22:09