Michael Grain -
Ironman New Zealand 2019
Quick facts
34/30/2All/Gender/AG
M30-34Age group
248Bib number
New ZealandNationality
| 54:01 | 5:01:53 | 3:26:51 | 9:30:38 |
Compare Michael Grain with other athletes!
248 Grain
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250 Wheatley ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 00:54:01 | 00:54:01 | 01:25 min/100m | -17:59 (2.) ● | -22:15 (27.) ● | -22:35 (33.) ● |
| Transition | 00:58:08 | 00:04:07 | - | -04:04 (5.) ● | -04:37 (35.) ● | -04:35 (47.) ● | |
| Bike | 18 km | 01:28:38 | 00:30:30 | 35.41 km/h | -05:49 (1.) ● | -06:43 (19.) ● | -07:23 (19.) ● |
| Bike | 46 km | 02:08:39 | 00:40:01 | 41.98 km/h | -06:48 (3.) ● | -07:23 (37.) ● | -08:08 (38.) ● |
| Bike | 72 km | 02:54:38 | 00:45:59 | 33.93 km/h | -10:13 (5.) ● | -11:38 (35.) ● | -12:45 (38.) ● |
| Bike | 88.5 km | 03:21:00 | 00:26:22 | 37.55 km/h | -07:26 (1.) ● | -08:16 (14.) ● | -08:56 (14.) ● |
| Bike | 111 km | 04:01:44 | 00:40:44 | 33.14 km/h | -10:54 (3.) ● | -12:34 (25.) ● | -13:33 (28.) ● |
| Bike | 138 km | 04:42:43 | 00:40:59 | 39.53 km/h | -09:54 (4.) ● | -10:59 (40.) ● | -11:52 (43.) ● |
| Bike | 165 km | 05:31:08 | 00:48:25 | 33.46 km/h | -12:38 (2.) ● | -13:47 (29.) ● | -14:40 (32.) ● |
| Bike | 180 km | 06:00:01 | 00:28:53 | 31.16 km/h | -07:02 (2.) ● | -07:41 (21.) ● | -08:09 (24.) ● |
| Bike | 180 km | 06:00:01 | 05:01:53 | 35.78 km/h | -01:10:44 (2.) ● | -01:19:01 (23.) ● | -01:25:26 (24.) ● |
| Transition | 06:03:47 | 00:03:46 | - | -01:40 (37.) ● | -02:09 (266.) ● | -02:09 (350.) ● | |
| Run | 0.4 km | 06:05:47 | 00:02:00 | 05:00 min/km | -00:24 (7.) ● | -00:37 (53.) ● | -00:39 (63.) ● |
| Run | 5.5 km | 06:27:46 | 00:21:59 | 04:18 min/km | -06:16 (3.) ● | -07:50 (38.) ● | -08:18 (46.) ● |
| Run | 7.4 km | 06:36:38 | 00:08:52 | 04:39 min/km | -02:57 (8.) ● | -03:38 (47.) ● | -03:48 (57.) ● |
| Run | 9.3 km | 06:44:59 | 00:08:21 | 04:23 min/km | -03:12 (5.) ● | -03:54 (30.) ● | -04:02 (38.) ● |
| Run | 14.2 km | 07:08:07 | 00:23:08 | 04:43 min/km | -07:58 (6.) ● | -09:47 (44.) ● | -10:06 (53.) ● |
| Run | 19.3 km | 07:31:55 | 00:23:48 | 04:39 min/km | -08:35 (8.) ● | -10:26 (51.) ● | -10:36 (64.) ● |
| Run | 21.3 km | 07:42:05 | 00:10:10 | 05:05 min/km | -03:22 (13.) ● | -04:11 (106.) ● | -04:16 (130.) ● |
| Run | 23.2 km | 07:51:53 | 00:09:48 | 05:09 min/km | -03:21 (14.) ● | -04:05 (102.) ● | -04:08 (128.) ● |
| Run | 28 km | 08:16:49 | 00:24:56 | 05:11 min/km | -09:14 (6.) ● | -11:28 (49.) ● | -11:31 (67.) ● |
| Run | 33.1 km | 08:42:12 | 00:25:23 | 04:58 min/km | -09:56 (7.) ● | -11:31 (52.) ● | -11:32 (70.) ● |
| Run | 35 km | 08:52:44 | 00:10:32 | 05:32 min/km | -03:40 (9.) ● | -04:26 (74.) ● | -04:27 (97.) ● |
| Run | 36.9 km | 09:02:46 | 00:10:02 | 05:16 min/km | -03:50 (11.) ● | -04:28 (76.) ● | -04:28 (99.) ● |
| Run | 41.8 km | 09:29:02 | 00:26:16 | 05:21 min/km | -07:46 (12.) ● | -09:52 (86.) ● | -09:57 (114.) ● |
| Run | 42.2 km | 09:30:38 | 00:01:36 | 03:59 min/km | -00:06 (43.) ● | -00:18 (307.) ● | -00:19 (376.) ● |
| Run | 42.2 km | 09:30:38 | 03:26:51 | 04:54 min/km | -01:10:37 (8.) ● | -01:26:31 (53.) ● | -01:28:07 (69.) ● |
| Total | 226 km | 09:30:38 | 09:30:38 | 23.76 km/h | -02:45:04 (2.) ● | -03:14:33 (30.) ● | -03:22:52 (34.) ● |
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