James Stromberg -
Ironman New Zealand 2019

Quick facts

71/59/8All/Gender/AG

M45-49Age group

297Bib number

United StatesNationality


58:53	5:17:56	3:35:40	10:02:35

Compare James Stromberg with other athletes!

297 Stromberg

118 McGrath ×

1070 Wilkinson ×

421 Simkins ×

1197 Yapp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:53	00:58:53	01:32 min/100m	-18:31 (8.) ●	-17:23 (75.) ●	-17:43 (93.) ●
Transition		01:04:57	00:06:04	-	-02:42 (33.) ●	-02:40 (226.) ●	-02:38 (303.) ●
Bike	18 km	01:37:27	00:32:30	33.23 km/h	-04:56 (16.) ●	-04:43 (107.) ●	-05:23 (114.) ●
Bike	46 km	02:19:49	00:42:22	39.65 km/h	-05:00 (25.) ●	-05:02 (161.) ●	-05:47 (178.) ●
Bike	72 km	03:07:29	00:47:40	32.73 km/h	-09:51 (9.) ●	-09:57 (72.) ●	-11:04 (77.) ●
Bike	88.5 km	03:35:38	00:28:09	35.17 km/h	-06:32 (6.) ●	-06:29 (49.) ●	-07:09 (55.) ●
Bike	111 km	04:18:02	00:42:24	31.84 km/h	-10:57 (6.) ●	-10:54 (52.) ●	-11:53 (58.) ●
Bike	138 km	05:00:27	00:42:25	38.19 km/h	-09:20 (7.) ●	-09:33 (69.) ●	-10:26 (76.) ●
Bike	165 km	05:51:59	00:51:32	31.44 km/h	-10:18 (11.) ●	-10:40 (86.) ●	-11:33 (93.) ●
Bike	180 km	06:22:53	00:30:54	29.13 km/h	-05:33 (11.) ●	-05:40 (77.) ●	-06:08 (85.) ●
Bike	180 km	06:22:53	05:17:56	33.97 km/h	-01:02:27 (8.) ●	-01:02:58 (70.) ●	-01:09:23 (76.) ●
Transition		06:26:55	00:04:02	-	-01:46 (48.) ●	-01:53 (309.) ●	-01:53 (409.) ●
Run	0.4 km	06:29:18	00:02:23	05:57 min/km	-00:12 (67.) ●	-00:14 (381.) ●	-00:16 (456.) ●
Run	5.5 km	06:53:36	00:24:18	04:45 min/km	-05:12 (24.) ●	-05:31 (149.) ●	-05:59 (176.) ●
Run	7.4 km	07:03:15	00:09:39	05:04 min/km	-02:41 (21.) ●	-02:51 (133.) ●	-03:01 (157.) ●
Run	9.3 km	07:12:42	00:09:27	04:58 min/km	-02:35 (22.) ●	-02:48 (149.) ●	-02:56 (175.) ●
Run	14.2 km	07:37:21	00:24:39	05:01 min/km	-07:57 (14.) ●	-08:16 (102.) ●	-08:35 (126.) ●
Run	19.3 km	08:01:49	00:24:28	04:47 min/km	-09:35 (8.) ●	-09:46 (69.) ●	-09:56 (86.) ●
Run	21.3 km	08:11:47	00:09:58	04:59 min/km	-04:18 (12.) ●	-04:23 (84.) ●	-04:28 (107.) ●
Run	23.2 km	08:21:24	00:09:37	05:03 min/km	-04:19 (11.) ●	-04:16 (88.) ●	-04:19 (110.) ●
Run	28 km	08:47:17	00:25:53	05:23 min/km	-10:52 (12.) ●	-10:31 (80.) ●	-10:34 (103.) ●
Run	33.1 km	09:13:36	00:26:19	05:09 min/km	-10:50 (10.) ●	-10:35 (72.) ●	-10:36 (93.) ●
Run	35 km	09:24:05	00:10:29	05:31 min/km	-04:38 (10.) ●	-04:29 (70.) ●	-04:30 (92.) ●
Run	36.9 km	09:34:09	00:10:04	05:17 min/km	-04:37 (12.) ●	-04:26 (80.) ●	-04:26 (104.) ●
Run	41.8 km	10:01:04	00:26:55	05:29 min/km	-09:28 (14.) ●	-09:13 (111.) ●	-09:18 (144.) ●
Run	42.2 km	10:02:35	00:01:31	03:47 min/km	-00:23 (30.) ●	-00:23 (187.) ●	-00:24 (231.) ●
Run	42.2 km	10:02:35	03:35:40	05:06 min/km	-01:17:37 (10.) ●	-01:17:42 (77.) ●	-01:19:18 (101.) ●
Total	226 km	10:02:35	10:02:35	22.5 km/h	-02:43:03 (8.) ●	-02:42:36 (59.) ●	-02:50:55 (71.) ●

Ovr	Gen	Div	Name	#	AG
13	12	1	Jamie Hunt	431	M45-49	New Zealand	00:53:04	04:55:01	03:08:54	09:02:18
32	28	2	Dean Galt	203	M45-49	New Zealand	01:02:34	04:56:19	03:23:58	09:29:05
38	33	3	Erik B:son Blomberg	1224	M45-49	Sweden	01:00:35	05:17:58	03:09:03	09:32:48
41	36	4	Mike Roigard	425	M45-49	New Zealand	01:10:54	05:05:03	03:12:08	09:34:03
54	48	5	Brendon Vesty	206	M45-49	New Zealand	01:05:14	04:50:29	03:46:14	09:48:34
56	49	6	Jeff McGrath	118	M45-49	New Zealand	00:58:52	05:21:53	03:24:57	09:52:38
59	52	7	Peter Wilkinson	1070	M45-49	New Zealand	01:00:43	05:18:17	03:30:21	09:55:19
71	59	8	James Stromberg	297	M45-49	United States	00:58:53	05:17:56	03:35:40	10:02:35
76	62	9	Adrian Simkins	421	M45-49	Australia	01:12:59	05:28:11	03:15:45	10:05:01
79	65	10	Peter Yapp	1197	M45-49	Australia	00:57:29	05:17:06	03:43:33	10:06:02