Derek Liou -
Ironman New Zealand 2019

Quick facts

316/261/42All/Gender/AG

M45-49Age group

303Bib number

United StatesNationality


1:01:34	6:05:56	4:03:49	11:21:22

Compare Derek Liou with other athletes!

303 Liou

1158 El Ouali ×

1577 Walker ×

82 White ×

1127 Wombwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:34	01:01:34	01:37 min/100m	-15:50 (18.) ●	-14:42 (121.) ●	-15:02 (148.) ●
Transition		01:09:19	00:07:45	-	-01:01 (81.) ●	-00:59 (443.) ●	-00:57 (586.) ●
Bike	18 km	01:44:49	00:35:30	30.42 km/h	-01:56 (67.) ●	-01:43 (370.) ●	-02:23 (424.) ●
Bike	46 km	02:29:46	00:44:57	37.37 km/h	-02:25 (62.) ●	-02:27 (327.) ●	-03:12 (370.) ●
Bike	72 km	03:23:28	00:53:42	29.05 km/h	-03:49 (68.) ●	-03:55 (347.) ●	-05:02 (401.) ●
Bike	88.5 km	03:55:57	00:32:29	30.48 km/h	-02:12 (70.) ●	-02:09 (360.) ●	-02:49 (416.) ●
Bike	111 km	04:49:44	00:53:47	25.1 km/h	+00:26 (118.) ●	+00:29 (572.) ●	-00:30 (695.) ●
Bike	138 km	05:42:38	00:52:54	30.62 km/h	+01:09 (114.) ●	+00:56 (580.) ●	+00:03 (705.) ●
Bike	165 km	06:40:12	00:57:34	28.14 km/h	-04:16 (64.) ●	-04:38 (325.) ●	-05:31 (383.) ●
Bike	180 km	07:15:15	00:35:03	25.68 km/h	-01:24 (80.) ●	-01:31 (397.) ●	-01:59 (471.) ●
Bike	180 km	07:15:15	06:05:56	29.51 km/h	-14:27 (84.) ●	-14:58 (413.) ●	-21:23 (486.) ●
Transition		07:17:33	00:02:18	-	-03:30 (14.) ●	-03:37 (80.) ●	-03:37 (107.) ●
Run	0.4 km	07:19:40	00:02:07	05:17 min/km	-00:28 (16.) ●	-00:30 (113.) ●	-00:32 (138.) ●
Run	5.5 km	07:43:37	00:23:57	04:41 min/km	-05:33 (21.) ●	-05:52 (133.) ●	-06:20 (156.) ●
Run	7.4 km	07:53:17	00:09:40	05:05 min/km	-02:40 (23.) ●	-02:50 (136.) ●	-03:00 (161.) ●
Run	9.3 km	08:04:11	00:10:54	05:44 min/km	-01:08 (69.) ●	-01:21 (389.) ●	-01:29 (470.) ●
Run	14.2 km	08:31:24	00:27:13	05:33 min/km	-05:23 (37.) ●	-05:42 (225.) ●	-06:01 (276.) ●
Run	19.3 km	08:57:38	00:26:14	05:08 min/km	-07:49 (22.) ●	-08:00 (142.) ●	-08:10 (170.) ●
Run	21.3 km	09:08:55	00:11:17	05:38 min/km	-02:59 (33.) ●	-03:04 (217.) ●	-03:09 (274.) ●
Run	23.2 km	09:19:47	00:10:52	05:43 min/km	-03:04 (31.) ●	-03:01 (195.) ●	-03:04 (243.) ●
Run	28 km	09:49:58	00:30:11	06:17 min/km	-06:34 (41.) ●	-06:13 (241.) ●	-06:16 (313.) ●
Run	33.1 km	10:22:16	00:32:18	06:19 min/km	-04:51 (51.) ●	-04:36 (300.) ●	-04:37 (393.) ●
Run	35 km	10:35:29	00:13:13	06:57 min/km	-01:54 (63.) ●	-01:45 (348.) ●	-01:46 (449.) ●
Run	36.9 km	10:48:45	00:13:16	06:58 min/km	-01:25 (77.) ●	-01:14 (417.) ●	-01:14 (532.) ●
Run	41.8 km	11:19:56	00:31:11	06:21 min/km	-05:12 (59.) ●	-04:57 (321.) ●	-05:02 (419.) ●
Run	42.2 km	11:21:22	00:01:26	03:34 min/km	-00:28 (17.) ●	-00:28 (112.) ●	-00:29 (138.) ●
Run	42.2 km	11:21:22	04:03:49	05:46 min/km	-49:28 (33.) ●	-49:33 (225.) ●	-51:09 (282.) ●
Total	226 km	11:21:22	11:21:22	19.9 km/h	-01:24:16 (42.) ●	-01:23:49 (261.) ●	-01:32:08 (316.) ●

Ovr	Gen	Div	Name	#	AG
266	221	37	Steven Nadollek	1120	M45-49	United Kingdom	01:08:46	05:27:01	04:25:10	11:09:47
270	225	38	Brendan Heal	307	M45-49	New Zealand	01:06:43	05:44:06	04:12:37	11:10:38
282	235	39	Warrick Jones	1093	M45-49	New Zealand	01:18:49	06:02:00	03:40:05	11:12:54
289	241	40	Hanine El Ouali	1158	M45-49	Sweden	01:17:40	06:02:06	03:41:35	11:13:55
305	253	41	Rick Walker	1577	M45-49	New Zealand	01:14:44	05:38:16	04:13:17	11:18:42
316	261	42	Derek Liou	303	M45-49	United States	01:01:34	06:05:56	04:03:49	11:21:22
328	271	43	Aaron White	82	M45-49	New Zealand	01:05:34	05:28:40	04:38:24	11:23:43
329	272	44	Jason Wombwell	1127	M45-49	Australia	01:03:19	05:45:01	04:25:01	11:23:44
334	275	45	Doug Irvine	310	M45-49	United Kingdom	01:21:39	05:53:30	03:55:40	11:25:11
336	277	46	Carl Buckland	304	M45-49	Australia	01:02:50	05:52:48	04:17:45	11:25:35