Ronald Laughlin -
Ironman New Zealand 2019

Quick facts

896/697/61All/Gender/AG

M55-59Age group

338Bib number

United StatesNationality


1:20:16	6:12:38	5:57:36	13:46:19

Compare Ronald Laughlin with other athletes!

338 Laughlin

1458 Fleming ×

1602 Douglas ×

1480 Dunlap ×

1440 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:16	01:20:16	02:06 min/100m	+00:48 (54.) ●	+04:00 (667.) ●	+03:40 (879.) ●
Transition		01:27:11	00:06:55	-	-02:19 (23.) ●	-01:49 (334.) ●	-01:47 (446.) ●
Bike	18 km	02:02:50	00:35:39	30.29 km/h	-02:51 (22.) ●	-01:34 (380.) ●	-02:14 (438.) ●
Bike	46 km	02:48:45	00:45:55	36.59 km/h	-02:56 (26.) ●	-01:29 (409.) ●	-02:14 (471.) ●
Bike	72 km	03:44:21	00:55:36	28.06 km/h	-04:39 (30.) ●	-02:01 (454.) ●	-03:08 (531.) ●
Bike	88.5 km	04:19:36	00:35:15	28.09 km/h	-01:05 (42.) ●	+00:37 (597.) ●	-00:03 (719.) ●
Bike	111 km	05:12:45	00:53:09	25.4 km/h	-02:22 (40.) ●	-00:09 (541.) ●	-01:08 (657.) ●
Bike	138 km	06:02:05	00:49:20	32.84 km/h	-04:35 (31.) ●	-02:38 (430.) ●	-03:31 (516.) ●
Bike	165 km	07:02:45	01:00:40	26.7 km/h	-03:38 (32.) ●	-01:32 (465.) ●	-02:25 (565.) ●
Bike	180 km	07:39:49	00:37:04	24.28 km/h	-00:41 (51.) ●	+00:30 (597.) ●	+00:02 (730.) ●
Bike	180 km	07:39:49	06:12:38	28.98 km/h	-22:47 (32.) ●	-08:16 (472.) ●	-14:41 (560.) ●
Transition		07:48:43	00:08:54	-	+02:16 (85.) ●	+02:59 (843.) ●	+02:59 (1128.) ●
Run	0.4 km	07:51:33	00:02:50	07:05 min/km	-00:03 (63.) ●	+00:13 (764.) ●	+00:11 (994.) ●
Run	5.5 km	08:25:17	00:33:44	06:36 min/km	+01:45 (63.) ●	+03:55 (767.) ●	+03:27 (996.) ●
Run	7.4 km	08:38:38	00:13:21	07:01 min/km	-00:04 (52.) ●	+00:51 (672.) ●	+00:41 (877.) ●
Run	9.3 km	08:51:32	00:12:54	06:47 min/km	-00:17 (52.) ●	+00:39 (632.) ●	+00:31 (821.) ●
Run	14.2 km	09:28:10	00:36:38	07:28 min/km	+00:22 (61.) ●	+03:43 (720.) ●	+03:24 (939.) ●
Run	19.3 km	10:09:47	00:41:37	08:09 min/km	+04:58 (75.) ●	+07:23 (815.) ●	+07:13 (1089.) ●
Run	21.3 km	10:27:18	00:17:31	08:45 min/km	+02:05 (73.) ●	+03:10 (802.) ●	+03:05 (1064.) ●
Run	23.2 km	10:43:03	00:15:45	08:17 min/km	+00:56 (69.) ●	+01:52 (726.) ●	+01:49 (959.) ●
Run	28 km	11:33:56	00:50:53	10:36 min/km	+11:40 (94.) ●	+14:29 (948.) ●	+14:26 (1275.) ●
Run	33.1 km	12:21:19	00:47:23	09:17 min/km	+07:42 (78.) ●	+10:29 (878.) ●	+10:28 (1180.) ●
Run	35 km	12:39:56	00:18:37	09:47 min/km	+02:25 (77.) ●	+03:39 (825.) ●	+03:38 (1111.) ●
Run	36.9 km	12:58:01	00:18:05	09:31 min/km	+02:43 (83.) ●	+03:35 (835.) ●	+03:35 (1115.) ●
Run	41.8 km	13:43:58	00:45:57	09:22 min/km	+07:42 (79.) ●	+09:49 (848.) ●	+09:44 (1129.) ●
Run	42.2 km	13:46:19	00:02:21	05:52 min/km	+00:17 (85.) ●	+00:27 (869.) ●	+00:26 (1159.) ●
Run	42.2 km	13:46:19	05:57:36	08:28 min/km	+42:11 (77.) ●	+01:04:14 (831.) ●	+01:02:38 (1103.) ●
Total	226 km	13:46:19	13:46:19	16.41 km/h	+20:09 (61.) ●	+01:01:08 (697.) ●	+52:49 (896.) ●

Ovr	Gen	Div	Name	#	AG
854	671	56	Graeme Bergh	1427	M55-59	New Zealand	01:21:36	07:05:06	04:53:48	13:34:53
863	675	57	Peter Parker	1420	M55-59	New Zealand	01:25:23	06:41:06	05:10:39	13:37:31
876	681	58	Tom Gamsjaeger	1488	M55-59	United States	01:21:17	06:54:47	05:08:57	13:40:46
880	683	59	Andrew Fleming	1458	M55-59	New Zealand	01:10:16	06:39:26	05:34:23	13:42:21
886	688	60	Alexander Douglas	1602	M55-59	United Kingdom	01:06:01	06:19:01	06:03:42	13:43:29
896	697	61	Ronald Laughlin	338	M55-59	United States	01:20:16	06:12:38	05:57:36	13:46:19
912	708	62	Michael Dunlap	1480	M55-59	United States	01:30:11	06:43:25	05:18:27	13:50:22
922	717	63	Geoff Harris	1440	M55-59	New Zealand	01:24:31	06:46:37	05:28:23	13:53:13
949	735	64	Darryl Robson	1426	M55-59	New Zealand	01:38:45	07:10:28	04:52:59	13:59:49
953	737	65	Tony Frost	1437	M55-59	New Zealand	01:12:40	06:52:49	05:43:41	14:01:10