John Parnell -
Ironman New Zealand 2019

Quick facts

609/493/99All/Gender/AG

M45-49Age group

428Bib number

AustraliaNationality


1:34:43	6:10:26	4:35:15	12:33:30

Compare John Parnell with other athletes!

428 Parnell

429 Miller ×

1130 Taplin ×

1216 McGrath ×

1190 Soutar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:43	01:34:43	02:29 min/100m	+17:19 (167.) ●	+18:27 (887.) ●	+18:07 (1190.) ●
Transition		01:42:33	00:07:50	-	-00:56 (84.) ●	-00:54 (458.) ●	-00:52 (610.) ●
Bike	18 km	02:18:12	00:35:39	30.29 km/h	-01:47 (70.) ●	-01:34 (381.) ●	-02:14 (439.) ●
Bike	46 km	03:04:19	00:46:07	36.43 km/h	-01:15 (83.) ●	-01:17 (420.) ●	-02:02 (487.) ●
Bike	72 km	03:59:55	00:55:36	28.06 km/h	-01:55 (90.) ●	-02:01 (455.) ●	-03:08 (532.) ●
Bike	88.5 km	04:33:18	00:33:23	29.66 km/h	-01:18 (90.) ●	-01:15 (451.) ●	-01:55 (522.) ●
Bike	111 km	05:23:11	00:49:53	27.06 km/h	-03:28 (71.) ●	-03:25 (379.) ●	-04:24 (449.) ●
Bike	138 km	06:20:17	00:57:06	28.37 km/h	+05:21 (142.) ●	+05:08 (740.) ●	+04:15 (940.) ●
Bike	165 km	07:19:04	00:58:47	27.56 km/h	-03:03 (73.) ●	-03:25 (371.) ●	-04:18 (445.) ●
Bike	180 km	07:52:59	00:33:55	26.54 km/h	-02:32 (57.) ●	-02:39 (302.) ●	-03:07 (354.) ●
Bike	180 km	07:52:59	06:10:26	29.16 km/h	-09:57 (92.) ●	-10:28 (455.) ●	-16:53 (535.) ●
Transition		07:58:15	00:05:16	-	-00:32 (87.) ●	-00:39 (477.) ●	-00:39 (639.) ●
Run	0.4 km	08:00:50	00:02:35	06:27 min/km	±00:00 (110.) ●	-00:02 (590.) ●	-00:04 (740.) ●
Run	5.5 km	08:29:33	00:28:43	05:37 min/km	-00:47 (98.) ●	-01:06 (501.) ●	-01:34 (612.) ●
Run	7.4 km	08:42:06	00:12:33	06:36 min/km	+00:13 (119.) ●	+00:03 (586.) ●	-00:07 (746.) ●
Run	9.3 km	08:55:18	00:13:12	06:56 min/km	+01:10 (139.) ●	+00:57 (671.) ●	+00:49 (867.) ●
Run	14.2 km	09:29:22	00:34:04	06:57 min/km	+01:28 (125.) ●	+01:09 (612.) ●	+00:50 (793.) ●
Run	19.3 km	10:01:01	00:31:39	06:12 min/km	-02:24 (86.) ●	-02:35 (436.) ●	-02:45 (552.) ●
Run	21.3 km	10:14:58	00:13:57	06:58 min/km	-00:19 (100.) ●	-00:24 (528.) ●	-00:29 (690.) ●
Run	23.2 km	10:27:33	00:12:35	06:37 min/km	-01:21 (74.) ●	-01:18 (393.) ●	-01:21 (507.) ●
Run	28 km	11:02:00	00:34:27	07:10 min/km	-02:18 (88.) ●	-01:57 (441.) ●	-02:00 (586.) ●
Run	33.1 km	11:32:16	00:30:16	05:56 min/km	-06:53 (30.) ●	-06:38 (198.) ●	-06:39 (265.) ●
Run	35 km	11:44:57	00:12:41	06:40 min/km	-02:26 (50.) ●	-02:17 (282.) ●	-02:18 (362.) ●
Run	36.9 km	11:57:43	00:12:46	06:43 min/km	-01:55 (59.) ●	-01:44 (340.) ●	-01:44 (439.) ●
Run	41.8 km	12:31:50	00:34:07	06:57 min/km	-02:16 (98.) ●	-02:01 (513.) ●	-02:06 (658.) ●
Run	42.2 km	12:33:30	00:01:40	04:09 min/km	-00:14 (69.) ●	-00:14 (392.) ●	-00:15 (496.) ●
Run	42.2 km	12:33:30	04:35:15	06:31 min/km	-18:02 (87.) ●	-18:07 (443.) ●	-19:43 (567.) ●
Total	226 km	12:33:30	12:33:30	18 km/h	-12:08 (99.) ●	-11:41 (493.) ●	-20:00 (609.) ●

Ovr	Gen	Div	Name	#	AG
587	473	94	Clint Cosgrave	1180	M45-49	South Africa	01:18:50	06:01:33	04:53:25	12:26:56
589	474	95	Anthony Baker	423	M45-49	Australia	01:11:37	05:55:03	05:07:47	12:27:21
591	476	96	Daniel Parkman	1141	M45-49	New Zealand	01:16:48	06:12:13	04:46:00	12:28:42
592	477	97	Brendan Miller	429	M45-49	Australia	01:01:10	06:09:35	05:05:18	12:28:48
601	486	98	Craig Taplin	1130	M45-49	Australia	01:12:29	06:20:02	04:40:19	12:31:52
609	493	99	John Parnell	428	M45-49	Australia	01:34:43	06:10:26	04:35:15	12:33:30
613	496	100	Phil McGrath	1216	M45-49	New Zealand	01:15:46	05:53:10	05:12:27	12:34:43
617	499	101	Kevin Soutar	1190	M45-49	Australia	01:04:47	05:44:16	05:34:07	12:36:34
621	503	102	Malcolm Wesener	1151	M45-49	Australia	01:19:05	06:20:06	04:36:14	12:36:55
630	510	103	Daniel Gray	1071	M45-49	New Zealand	01:00:14	06:24:28	05:00:03	12:39:15